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  • 7 Ways to Reduce Your Risk of Getting Breast Cancer ... → Health
    the information we have on the links between smoking and cancer in general it may seem like I m stating the obvious but you should avoid smoking this one small lifestyle choice is one of the most important ways to reduce your risk of getting breast cancer Long term smoking could be especially harmful You should also limit alcohol consumption Our mums are always nagging us about taking our vitamins

    Original URL path: http://health.allwomenstalk.com/ways-to-reduce-your-risk-of-getting-breast-cancer (2016-04-25)
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  • 7 Ways to Reduce Your Cancer Risk ... → Health
    your cancer risk 1 Sideline the Cigs Before you light up listen up At one time considered a sexy and provocative pastime we now know the risks associated with smoking so there should be no excuse to take this up Legal and potentially fatal we all know that the carcinogens in cigarette smoke can turn pre cancerous cells cancerous not to mention the fact that it makes you smell and

    Original URL path: http://health.allwomenstalk.com/ways-to-reduce-your-cancer-risk (2016-04-25)
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  • 7 Things You Can do to Prevent Breast Cancer ... → Health
    can lower your risk of getting breast cancer 1 Examine Yourself One of the most important things to do to prevent breast cancer is to check up on your girls on a monthly basis If you re unsure on how to do a self exam check out this how to guide from The National Breast Cancer Foundation at nationalbreastcancer org They state that 40 of diagnosed breast cancers are detected

    Original URL path: http://health.allwomenstalk.com/things-you-can-do-to-prevent-breast-cancer (2016-04-25)
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  • Stop Worrying: Things about Your Breasts That Are Completely Normal…
    Though inverted nipples are less common around 10 of the population has them They are not a sign that anything is wrong It is simply due to changes that occurred in your body during puberty It might make breastfeeding slightly more difficult but there is absolutely nothing abnormal or dangerous about having inverted nipples More info here Innies Vs Outies the Answers to Common Questions from Girls with Inverted Nipples

    Original URL path: http://health.allwomenstalk.com/stop-worrying-things-about-your-breasts-that-are-completely-normal (2016-04-25)
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  • 8 Incredible Benefits of Meditation ... → Health
    a list of 8 incredible benefits of meditating 1 Reduces Stress It shouldn t come as any surprise that one of the main benefits of meditation is reduced stress When you meditate your body goes into a calm state Your mind focuses on your breathing All these things help relieve stress Have you ever used meditation to help with stress 8 Incredible Benefits of Meditation Helps Depression Relieves Anxiety Fights

    Original URL path: http://health.allwomenstalk.com/incredible-benefits-of-meditation (2016-04-25)
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  • 8 Awesome Advantages of Meditation ... → Health
    up ten minutes Here are just some of the awesome advantages of meditation 1 Time out One of the top advantages of meditation is that it gives you time out from your busy life We all need time for ourselves and it s an investment in your health that you really must make So dedicate a little time to meditation every day and enjoy a break from all the stresses

    Original URL path: http://health.allwomenstalk.com/awesome-advantages-of-meditation (2016-04-25)
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  • 7 Notable Benefits of Going to Bed Early ... → Health
    how 1 Energy We are always seeking ways to be more productive and I believe this is one of the most notable benefits of going to bed early When you wake up ready for your daily activities you feel motivated and energetic throughout the day When you get enough sleep you won t spend the day yawning or feeling tired Going to bed before midnight is good but the earlier

    Original URL path: http://health.allwomenstalk.com/notable-benefits-of-going-to-bed-early (2016-04-25)
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  • 7 Remedies for PMS Cramps ... → Health
    with cramps 7 Take an Herbal Remedy Cimicifuga racemosa black cohosh and Viburnum prunifolium black haw are two such herbal formulas that reduce the spasms within the uterus thus reducing cramps A few other types of herbs that some women have found to work well for cramps include blue cohosh squaw vine cramp bark or unicorn root 7 Remedies for PMS Cramps Eat Foods That Have Natural Progesterone in Them

    Original URL path: http://health.allwomenstalk.com/7-remedies-for-pms-cramps (2016-04-25)
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