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  • Search Results | Atkins Low Carb Diet
    rye crackers to give you the variety of food you want without the carbs View all Books Books and cookbooks related to the New Atkins Diet View books Where to buy Atkins products can be found at your local Supermarket or Pharmacy in the Diet and Nutrition section Store locator Forum Ask a question or start the dialog with other Atkins followers on our Forum View the Forum Blog Read interesting articles about the diet written by our own nutritionist Linda O Byrne View all blogs or Register and Get started Log in New Atkins Get started Recipes Products Support tools Community Make a selection Home New Atkins Get started Recipes Products Support tools Community You are here Home Search Results First page Store Locator Where to buy Our specialists Linda Nutritionist Colette Nutritionist Ask for help Get Started Get started now Simply register for FREE and you ll receive personalized Meal Plans Also access all our usefull support tools Find out more Atkins International New Atkins Diet So what s new How it works What is it like Tools Guides Support tools BMI Calculator Step by step guide MyProgress Weight Tracker Low Carb Diet Guides Products Bars Drinks Other

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  • Recent Posts (1,855) | Atkins diet - Atkins™ Low Carb Diet
    New members start here Re Returning Newbie Ellen 172174 1 hour 19 minutes ago 3 New members start here Re Just a quick update Ellen 172174 1 hour 21 minutes ago 4 New members start here Re Just a quick update paulhutch 2125208 1 hour 25 minutes ago 4 New members start here Re Just a quick update Helen 2305688 1 hour 32 minutes ago 4 New members start here Just a quick update paulhutch 2125208 1 hour 37 minutes ago 4 Ask question to our team Re whipped cream double cream Linda 21594 1 hour 48 minutes ago 1 New members start here Re Returning Newbie Irene 2379052 2 hours 8 minutes ago 3 Phase one Induction Re Hypothyroid ah so that s what the problem has been Robin 2387694 2 hours 19 minutes ago 2 Ask question to our team whipped cream double cream Gary 2387608 2 hours 25 minutes ago 1 Phase one Induction Hypothyroid ah so that s what the problem has been louise 2255708 4 hours 41 minutes ago 2 1 2 3 185 186 href community forums thread recent page 3 Login to Post Don t have a Atkins account Create one Don t

    Original URL path: http://uk.atkins.com/community/forums/thread/recent?page=2 (2016-04-25)
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  • Recent Posts (1,855) | Atkins diet - Atkins™ Low Carb Diet
    Linda 21594 6 hours 11 minutes ago 2 Ask question to our team Re Sally Cinnamon anaemia Sally 2386280 6 hours 25 minutes ago 2 Ask question to our team Sally Cinnamon anaemia Sally 2386280 6 hours 27 minutes ago 2 Ask question to our team Re Diatomaceous earth Ellen 172174 7 hours 32 minutes ago 3 Phase one Induction Re Sausage meat Ellen 172174 7 hours 34 minutes ago

    Original URL path: http://uk.atkins.com/community/forums/thread/recent?page=3 (2016-04-25)
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  • Recent Posts (1,855) | Atkins diet - Atkins™ Low Carb Diet
    On Thread Replies Ask question to our team Re Atkins bars Lesley 2026892 1 month 1 week ago 3 Phase one Induction Re 4 weeks in Lesley 2026892 1 month 1 week ago 8 Ask question to our team Re Atkins bars louise 1766364 1 month 1 week ago 3 Ask question to our team Re Atkins bars Kathryn 178192 1 month 1 week ago 3 Ask question to our team Atkins bars louise 1766364 1 month 1 week ago 3 Ask question to our team Re Why am i puffy Kathryn 178192 1 month 1 week ago 10 Phase one Induction Re 4 weeks in whairnt 2297162 1 month 1 week ago 8 Phase one Induction Re 4 weeks in angiparkap 2194916 1 month 1 week ago 8 Phase one Induction Re 50 pounds to lose and need to get rid of junk food cravings charlotte 725057 1 month 1 week ago 9 Ask question to our team Re Why am i puffy mariakk 1864965 1 month 1 week ago 10 1 2 184 185 186 href community forums thread recent page 186 Login to Post Don t have a Atkins account Create one Don t Be That Guy

    Original URL path: http://uk.atkins.com/community/forums/thread/recent?page=185 (2016-04-25)
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  • Recent Posts (1,855) | Atkins diet - Atkins™ Low Carb Diet
    5 New members start here Re Newbie hello and feedback advice please Kathryn 178192 1 month 1 week ago 5 Phase one Induction Re 4 weeks in Kathryn 178192 1 month 1 week ago 8 Phase one Induction Re 4 weeks in Amy 2082460 1 month 1 week ago 8 Phase one Induction Re Breakfast Amy 2082460 1 month 1 week ago 6 1 2 185 186 Login to Post

    Original URL path: http://uk.atkins.com/community/forums/thread/recent?page=186 (2016-04-25)
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  • Just a quick update | Atkins diet - Atkins™ Low Carb Diet
    what an encouragement 6 Posts Send PM paulhutch Reply 3 1 hour 25 minutes ago Photo took last month Been for a check up and the doctor is made up Cholesterol is at 6 but I don t have a figure to compare it too as the doctors can t seem to find it I m ok with 6 but hopefully in the next 12 months it will fall to around the 5 mark I m off my blood pressure medicine and although still slightly high it s come way down and my time for the treadmill mile is now down to under 8 minutes and I m really happy with that one 13 983 Posts Send PM Ellen Reply 4 1 hour 21 minutes ago Fantastic Paul And you look much younger Well done to you 6 455 Posts Send PM Linda Reply 5 9 minutes ago Absolutely fantastic Paul well done and thanks for sharing this to inspire others Our specialists Linda Nutritionist Colette Nutritionist New Atkins is based on years of scientific research and backed by medical experts Meet our Science team and Nutritionist and ask them anything Ask for help We did it Cheryl Lawson I ve replaced bad refined starchy carbohydrates which are packed with sugar with good carbs such as lots of low sugar fruits and non starchy vegetables Read more Lynn Hathaway When Lynn Hathaway 44 saw a holiday snap of herself at 15st 7lbs sat next to her young daughter she was shocked into action Read more Paul Timmins Having struggled with his weight since childhood Paul Timmins 43 went on to shift the pounds once and for all Read more Donna Alos After becoming a mum former sports fanatic Donna found herself piling on the pounds as she survived on sugary

    Original URL path: http://uk.atkins.com/community/forums/thread/141202/just-a-quick-update (2016-04-25)
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  • Why Why Why.... | Atkins diet - Atkins™ Low Carb Diet
    Ellen Reply 2 1 hour 10 minutes ago STOP It s life It creeps up on you And it happens to lots of us So stop beating yourself up about it and just get back on track You have tonchange your mindset You have to focus on the things you can have and make your meals interesting try new things or revisit some old things that you may think you don t like And then if you lose some and you are losing momentum look to the forum for support and if that doesn t work move to phase two and increase carbs a little and choice a little You will still lose but slower and if you feel inclined drop back to phase one when you re ready and when you get near to where you want to be work through the phases to learn how to maintain Why Because you re human You re tackling habits that you ve had for a very long time The yo yoing is because you slip back into old ways The way forward is to make it a way of life and when you get to goal you ll be able to have some of the things you like just not too much and not too often Our specialists Linda Nutritionist Colette Nutritionist New Atkins is based on years of scientific research and backed by medical experts Meet our Science team and Nutritionist and ask them anything Ask for help We did it Cheryl Lawson I ve replaced bad refined starchy carbohydrates which are packed with sugar with good carbs such as lots of low sugar fruits and non starchy vegetables Read more Lynn Hathaway When Lynn Hathaway 44 saw a holiday snap of herself at 15st 7lbs sat next to her

    Original URL path: http://uk.atkins.com/community/forums/thread/141204/why-why-why (2016-04-25)
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  • Week 8 on induction | Atkins diet - Atkins™ Low Carb Diet
    13 983 Posts Send PM Ellen Reply 4 1 hour 16 minutes ago If you embrace it it does get easier At first you focus on the things you can t have you need to turn it round and focus on the things you can and if you also experiment with different ways of cooking this GS like cauliflower pizza base wraps and rice courgette noodles or hash browns almond flax and mozzarella case for quiche or cheesecake aubergines in place if pasta for lasagne celeriac chips or crisps cauliflower or celeriac mash etc etc You bwill discover a new world Our specialists Linda Nutritionist Colette Nutritionist New Atkins is based on years of scientific research and backed by medical experts Meet our Science team and Nutritionist and ask them anything Ask for help We did it Cheryl Lawson I ve replaced bad refined starchy carbohydrates which are packed with sugar with good carbs such as lots of low sugar fruits and non starchy vegetables Read more Lynn Hathaway When Lynn Hathaway 44 saw a holiday snap of herself at 15st 7lbs sat next to her young daughter she was shocked into action Read more Paul Timmins Having struggled with his weight since childhood Paul Timmins 43 went on to shift the pounds once and for all Read more Donna Alos After becoming a mum former sports fanatic Donna found herself piling on the pounds as she survived on sugary snacks while trying to balance family life with her busy job as a radio DJ Read more Stephanie Tate A shock diagnosis lead to Stephanie Tate s decision to adopt a tailored version of the New Atkins nutritional approach Read more Vanessa Hughes Vanessa Hughes knew she had to take action when her 12 year old son began commenting on

    Original URL path: http://uk.atkins.com/community/forums/thread/141160/week-8-on-induction (2016-04-25)
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