archive-com.com » COM » A » ATKINS.COM

Total: 476

Choose link from "Titles, links and description words view":

Or switch to "Titles and links view".
  • Forums | Atkins diet - Atkins™ Low Carb Diet
    to New Atkins Don t have a Atkins account Create one Username Password Forgot Login Forums Welcome View Latest Posts or Search Search Welcome Toggle Name Last Post Posts Topics 0 New members start here Introduce yourself to the community

    Original URL path: http://uk.atkins.com/community/forums/?category=1 (2016-04-25)
    Open archived version from archive


  • New members start here | Atkins diet - Atkins™ Low Carb Diet
    Horrible taste in mouth 45 1 By Hugh 1 week 3 days ago Last Phil 1 week 3 days ago Mrs and Mrs on induction 1 2 238 14 By Baughan2812 2 weeks 1 day ago Last Lindsey 1 week 4 days ago Me presento 52 6 By elisa sanmartin 1 week 4 days ago Last Lee 1 week 4 days ago need some help 61 8 By Romona 1 week 5 days ago Last Phil 1 week 4 days ago Help 63 6 By p khambhaita 1 week 6 days ago Last Lesley 1 week 6 days ago Working nights 45 3 By Lindajl23 1 week 6 days ago Last Phil 1 week 6 days ago A bit about me 1 2 153 18 By Natasha 2 weeks 5 days ago Last Ruth 1 week 6 days ago Carbohydrate count 69 4 By Hanah 2 weeks ago Last Hanah 2 weeks ago Problems with log in 46 3 By Vera 2 weeks 3 days ago Last Phil 2 weeks 2 days ago Back on Atkins 10 years and a rare disease later 1 2 161 17 By Stephanie 2 weeks 4 days ago Last Ellen 2 weeks 2 days

    Original URL path: http://uk.atkins.com/community/forums/board?board=1&page=2 (2016-04-25)
    Open archived version from archive

  • New members start here | Atkins diet - Atkins™ Low Carb Diet
    days ago Starting in Phase 2 40 but need information 87 5 By Clare 3 weeks 6 days ago Last Ellen 3 weeks 5 days ago Can I cook with coconut oil 96 8 By Charlotte 3 weeks 6 days ago Last Lee 3 weeks 5 days ago New with a question 60 5 By Johntowell87 3 weeks 6 days ago Last Lee 3 weeks 6 days ago Ipad app for Atkins 78 6 By Jackie 4 weeks ago Last Ellen 3 weeks 6 days ago How much milk in tea 60 3 By Charlotte 3 weeks 6 days ago Last Kathryn 3 weeks 6 days ago Ordered products 66 7 By juliestevenson333 4 weeks 1 day ago Last Kathryn 4 weeks ago Sofia Happy Easter 39 1 By 4 weeks 1 day ago Last Helen 4 weeks ago Not getting into induction 93 2 By Diana 1 month ago Last Ellen 1 month ago back again 115 3 By Juliea 1 month 2 weeks ago Last Ellen 1 month ago Hello 60 3 By Sara 1 month ago Last Ellen 1 month ago SOFIA bad HEMATOLOGICAL exam 1 2 3 296 27 By 1 month ago Last 1 month

    Original URL path: http://uk.atkins.com/community/forums/board?board=1&page=3 (2016-04-25)
    Open archived version from archive

  • New members start here | Atkins diet - Atkins™ Low Carb Diet
    months ago Going to start next week 269 1 By 3 years 7 months ago Last Linda 3 years 7 months ago Why no milk on Induction 592 1 By 3 years 7 months ago Last Linda 3 years 7 months ago coming to the end of my first week 330 4 By 3 years 7 months ago Last Linda 3 years 7 months ago Hello 253 3 By 3 years 7 months ago Last Linda 3 years 7 months ago Scrambled egg 649 4 By 3 years 7 months ago Last Linda 3 years 7 months ago the avocado question 510 5 By 3 years 7 months ago Last Linda 3 years 7 months ago hi guys started today 399 3 By 3 years 7 months ago Last Linda 3 years 7 months ago Sorry very new to this 338 3 By 3 years 7 months ago Last Linda 3 years 7 months ago Back in the saddle again as the song goes 245 1 By 3 years 7 months ago Last Linda 3 years 7 months ago hi just starting tomorrow 267 3 By 3 years 7 months ago Last Linda 3 years 7 months ago can you

    Original URL path: http://uk.atkins.com/community/forums/board?board=1&page=95 (2016-04-25)
    Open archived version from archive

  • New members start here | Atkins diet - Atkins™ Low Carb Diet
    96 Login to Post RSS Subscribe Title Views Replies Last Post Reformed carb monster 340 2 By 3 years 7 months ago Last Linda 3 years 7 months ago Hey just joined need advice please 314 1 By 3 years 7 months ago Last Linda 3 years 7 months ago Help I m finding induction hard 515 2 By 3 years 7 months ago Last 3 years 7 months ago

    Original URL path: http://uk.atkins.com/community/forums/board?board=1&page=96 (2016-04-25)
    Open archived version from archive

  • New members start here - Forums
    black and one with cream unsweetened soya milk three small dashes in tea fat free jello with a desert spoon of cream Please tell me if I m on the right track I have been looking at the meal plans I am useless at counting and sticking to things and would prefer to avoid anything that needs careful measuring I d be so grateful for any support and to buddy with anyone who s at the same phase I have 40 lbs to lose perimenopausal and moody http uk atkins com community forums thread 140944 started yesterday page 4 dis post 265060 Thu 21 Apr 2016 03 25 14 0000 http uk atkins com community forums thread 140944 started yesterday page 4 dis post 265060 http uk atkins com community forums thread 137930 honeymoon is over page 14 dis post 265024 http uk atkins com community forums thread 137930 honeymoon is over page 14 dis post 265024 Thu 21 Apr 2016 11 26 27 0000 http uk atkins com community forums thread 137930 honeymoon is over page 14 dis post 265024 http uk atkins com community forums thread 141116 finishing carb allowance and atkins bread dis post 264998 I m on my 7th day of Atkins and had a decent weight loss so far I m happy I wanted to find out if I HAVE to finish 20g Carbs each day I m really not hungry and by the end of the day I seem to have 2 3g left to eat I ve just bought the Atkins bars to use up more I also wanted to know if the Atkins bread is acceptable to eat on induction I know it says all phases but just want to check if its not supposed to be a few weeks into induction or not Thanks Samantha http uk atkins com community forums thread 141116 finishing carb allowance and atkins bread dis post 264998 Thu 21 Apr 2016 08 45 13 0000 http uk atkins com community forums thread 141116 finishing carb allowance and atkins bread dis post 264998 http uk atkins com community forums thread 141088 2nd week meal planner dis post 264788 Had an email saying my second week meal planner was ready but cannot find it anywhere on the site only the first 7 days Doesn t matter too much as I didn t stick to the first week I was just looking for ideas Carol http uk atkins com community forums thread 141088 2nd week meal planner dis post 264788 Tue 19 Apr 2016 11 22 22 0000 http uk atkins com community forums thread 141088 2nd week meal planner dis post 264788 http uk atkins com community forums thread 141084 almond butter dis post 264772 http uk atkins com community forums thread 141084 almond butter dis post 264772 Tue 19 Apr 2016 07 59 39 0000 http uk atkins com community forums thread 141084 almond butter dis post 264772 http uk atkins com community forums thread 140442 re when will i feel skinnier dis post 264676 http uk atkins com community forums thread 140442 re when will i feel skinnier dis post 264676 Mon 18 Apr 2016 04 43 55 0000 http uk atkins com community forums thread 140442 re when will i feel skinnier dis post 264676 http uk atkins com community forums thread 125948 protein grams page 3 dis post 264602 The recommendation is to get 115 175g of protein food in each meal this is equivalent to 4 6oz in weight This may be increased to 225g or 8oz for a tall man So this could be beef lamb chicken fish etc The amount of protein in foods is also shown in grams For instance 100g of ribeye steak will contain approx 22g of protein and a large egg is approx 6g of protein So you could get 3 servings of protein breakfast lunch dinner which adds up to approximately 345g of protein foods in weight but this is different from the amount of protein a food contains Example Breakfast 2 egg omelette with 30g cheese contains 20g protein Lunch 100g tin of mackerel with various salad veg contains about 20g protein Dinner 115g ribeye steak with cauliflower broccoli contains about 22g protein It s easy to get confused about the recommendations stated in the Atkins books but hopefully this will make it clearer http uk atkins com community forums thread 125948 protein grams page 3 dis post 264602 Mon 18 Apr 2016 01 40 14 0000 http uk atkins com community forums thread 125948 protein grams page 3 dis post 264602 http uk atkins com community forums thread 141036 vegetarier en maaltijdplan dis post 264362 Kunnen jullie me verder helpen En waarom volle kwark ipv magere kwark Hoeveel mag ik daarvan eten per dag Grts Sanne http uk atkins com community forums thread 141036 vegetarier en maaltijdplan dis post 264362 Sat 16 Apr 2016 10 42 43 0000 http uk atkins com community forums thread 141036 vegetarier en maaltijdplan dis post 264362 http uk atkins com community forums thread 141022 carb counting nightmare dis post 264200 eg onion 1 onion fresh med how big is med net carbs nc 4 3g 2 regular peeled cooked 100g nc 10 4g 3 onion 20g nc 4 3g which makes a med onion in 1 the size of a pickled onion eg tomato 1 I can choose cherry tomato or plum tomato no regular tomato listed Cherry tomato 1 each nc 0 5g plum tomato 1 each nc 1 7g 2 cherry raw 100g nc 2 2g common raw nc 3 9g 3 tomato 80g 4 3 eg cheddar cheese 1 100g nc 0 0g 2 100g nc 0 5g 3 1oz nc 0 4g which makes 100g 1 3g nc eg flaxseed 1 1tblsp nc 0 0g I went up to 50 tbsp and still 0 nc 2 100g nc 1 6g 3 not listed http uk atkins com community forums thread 141022 carb counting nightmare

    Original URL path: http://uk.atkins.com/community/forums/board.xml?board=1 (2016-04-25)
    Open archived version from archive

  • Protein grams | Atkins diet - Atkins™ Low Carb Diet
    did it Cheryl Lawson I ve replaced bad refined starchy carbohydrates which are packed with sugar with good carbs such as lots of low sugar fruits and non starchy vegetables Read more Lynn Hathaway When Lynn Hathaway 44 saw a holiday snap of herself at 15st 7lbs sat next to her young daughter she was shocked into action Read more Paul Timmins Having struggled with his weight since childhood Paul Timmins 43 went on to shift the pounds once and for all Read more Donna Alos After becoming a mum former sports fanatic Donna found herself piling on the pounds as she survived on sugary snacks while trying to balance family life with her busy job as a radio DJ Read more Stephanie Tate A shock diagnosis lead to Stephanie Tate s decision to adopt a tailored version of the New Atkins nutritional approach Read more Vanessa Hughes Vanessa Hughes knew she had to take action when her 12 year old son began commenting on her expanding waistline Read more Dean Caldwell I ve replaced bad refined starchy carbohydrates which are packed with sugar with good carbs such as lots of low sugar fruits and non starchy vegetables Read more

    Original URL path: http://uk.atkins.com/community/forums/thread/125948/protein-grams?page=3 (2016-04-25)
    Open archived version from archive

  • Facebook and Twitter | Atkins diet - Atkins™ Low Carb Diet
    advice will the weight start dropping off soon Thanks Judy 3 902 Posts Send PM Phil Reply 7 8 months 2 weeks ago If your kidneys are in good order they ll get rid of any excess salt especially as you don t have much insulin carbs trying to retain it Are you eating 4 ozs portions of meat fish with a decent fat content at meals Are the boiled eggs meals or add on snacks 4 Posts Send PM rosie Reply 8 8 months ago Hi can anyone tell me if the bread mix is gluten free 3 902 Posts Send PM Phil Reply 9 8 months ago Quote from rosie at Aug 24 2015 12 35 PM Hi can anyone tell me if the bread mix is gluten free http uk atkins com community forums thread 123784 new topic start a new thread it isn t it s high in gluten 4 Posts Send PM rosie Reply 10 7 months 4 weeks ago Quote from Phil at Aug 25 2015 08 24 AM Quote from rosie at Aug 24 2015 12 35 PM Hi can anyone tell me if the bread mix is gluten free http uk atkins com community forums thread 123784 new topic start a new thread it isn t it s high in gluten Oh well small amounts only for me then I have an intolerance to gluten not an allergy but i do try to avoid it when i can Thanks Phil much appreciated 1 2 href community forums thread thread 6977 page 2 Our specialists Linda Nutritionist Colette Nutritionist New Atkins is based on years of scientific research and backed by medical experts Meet our Science team and Nutritionist and ask them anything Ask for help We did it Cheryl Lawson I ve

    Original URL path: http://uk.atkins.com/community/forums/thread/6977/facebook-and-twitter (2016-04-25)
    Open archived version from archive



  •