archive-com.com » COM » A » ATKINS.COM

Total: 476

Choose link from "Titles, links and description words view":

Or switch to "Titles and links view".
  • Food Allergy--HELP | Atkins diet - Atkins™ Low Carb Diet
    meals using foods on the Phase 1 list I ve never followed any of the meal plans because they contain things I don t eat 593 Posts Send PM Helen63 Reply 3 1 month 1 week ago I ve never followed them either so long as you understand the principals of the diet you can easy design your own menu Our specialists Linda Nutritionist Colette Nutritionist New Atkins is based on years of scientific research and backed by medical experts Meet our Science team and Nutritionist and ask them anything Ask for help We did it Cheryl Lawson I ve replaced bad refined starchy carbohydrates which are packed with sugar with good carbs such as lots of low sugar fruits and non starchy vegetables Read more Lynn Hathaway When Lynn Hathaway 44 saw a holiday snap of herself at 15st 7lbs sat next to her young daughter she was shocked into action Read more Paul Timmins Having struggled with his weight since childhood Paul Timmins 43 went on to shift the pounds once and for all Read more Donna Alos After becoming a mum former sports fanatic Donna found herself piling on the pounds as she survived on sugary snacks while trying to balance family life with her busy job as a radio DJ Read more Stephanie Tate A shock diagnosis lead to Stephanie Tate s decision to adopt a tailored version of the New Atkins nutritional approach Read more Vanessa Hughes Vanessa Hughes knew she had to take action when her 12 year old son began commenting on her expanding waistline Read more Dean Caldwell I ve replaced bad refined starchy carbohydrates which are packed with sugar with good carbs such as lots of low sugar fruits and non starchy vegetables Read more Neil McLean His weight prevented him

    Original URL path: http://uk.atkins.com/community/forums/thread/140528/food-allergy--help (2016-04-25)
    Open archived version from archive


  • Low carbohydrate vegetables | Atkins diet - Atkins™ Low Carb Diet
    Ask for help We did it Cheryl Lawson I ve replaced bad refined starchy carbohydrates which are packed with sugar with good carbs such as lots of low sugar fruits and non starchy vegetables Read more Lynn Hathaway When Lynn Hathaway 44 saw a holiday snap of herself at 15st 7lbs sat next to her young daughter she was shocked into action Read more Paul Timmins Having struggled with his weight since childhood Paul Timmins 43 went on to shift the pounds once and for all Read more Donna Alos After becoming a mum former sports fanatic Donna found herself piling on the pounds as she survived on sugary snacks while trying to balance family life with her busy job as a radio DJ Read more Stephanie Tate A shock diagnosis lead to Stephanie Tate s decision to adopt a tailored version of the New Atkins nutritional approach Read more Vanessa Hughes Vanessa Hughes knew she had to take action when her 12 year old son began commenting on her expanding waistline Read more Dean Caldwell I ve replaced bad refined starchy carbohydrates which are packed with sugar with good carbs such as lots of low sugar fruits and non

    Original URL path: http://uk.atkins.com/community/forums/thread/140496/low-carbohydrate-vegetables (2016-04-25)
    Open archived version from archive

  • PLEASE NOTE - the "Reply" function is temporarily broken | Atkins diet - Atkins™ Low Carb Diet
    Send PM Linda Reply 2 1 month 1 week ago Thanks for posting this Phil It should all be up and running properly now I apologise for those who have tried to reply to posts this weekend and have been unable to do so Our specialists Linda Nutritionist Colette Nutritionist New Atkins is based on years of scientific research and backed by medical experts Meet our Science team and Nutritionist and ask them anything Ask for help We did it Cheryl Lawson I ve replaced bad refined starchy carbohydrates which are packed with sugar with good carbs such as lots of low sugar fruits and non starchy vegetables Read more Lynn Hathaway When Lynn Hathaway 44 saw a holiday snap of herself at 15st 7lbs sat next to her young daughter she was shocked into action Read more Paul Timmins Having struggled with his weight since childhood Paul Timmins 43 went on to shift the pounds once and for all Read more Donna Alos After becoming a mum former sports fanatic Donna found herself piling on the pounds as she survived on sugary snacks while trying to balance family life with her busy job as a radio DJ Read more Stephanie Tate A shock diagnosis lead to Stephanie Tate s decision to adopt a tailored version of the New Atkins nutritional approach Read more Vanessa Hughes Vanessa Hughes knew she had to take action when her 12 year old son began commenting on her expanding waistline Read more Dean Caldwell I ve replaced bad refined starchy carbohydrates which are packed with sugar with good carbs such as lots of low sugar fruits and non starchy vegetables Read more Neil McLean His weight prevented him from having the knee surgery he needed as he was too heavy So Neil tried lots

    Original URL path: http://uk.atkins.com/community/forums/thread/140436/please-note---the-reply-function-is-temporarily-broken (2016-04-25)
    Open archived version from archive

  • Phase one - Induction | Atkins diet - Atkins™ Low Carb Diet
    ago Last Phil 3 days 19 hours ago Calories 78 5 By lorbris1975 4 days 23 hours ago Last lorbris1975 4 days 18 hours ago Please help why am I not losing weight 116 3 By Dawn 5 days 7 hours ago Last Dawn 4 days 23 hours ago Struggling to do diets on my own 58 2 By Csharmsn81 6 days 19 hours ago Last Linda 5 days 6 hours ago Laxido Sugar Free 35 1 By Richard 5 days 7 hours ago Last Linda 5 days 7 hours ago How much water 63 3 By Baughan2812 5 days 21 hours ago Last Ellen 5 days 20 hours ago Milk 1 2 221 15 By jmuirhill29 1 week 6 days ago Last jmuirhill29 5 days 21 hours ago vitamin supplements 76 4 By robbiemcwha 1 week ago Last Ruth 6 days 4 hours ago Help needed my first day 1 2 174 11 By Alana 2010 1 week 5 days ago Last Ellen 6 days 22 hours ago Slip up yesterday has left me with a 2kg gain 187 6 By Lara 1 week 5 days ago Last Josephine 1 week ago First week 88 3 By Carol 1

    Original URL path: http://uk.atkins.com/community/forums/board?board=3&page=2 (2016-04-25)
    Open archived version from archive

  • Phase one - Induction | Atkins diet - Atkins™ Low Carb Diet
    Last Ellen 1 week 6 days ago Fudge Caramel Bars 104 4 By James 2 weeks ago Last Ruth 1 week 6 days ago Not a diet but a change of lifestyle 88 2 By Ellen 2 weeks ago Last Lindsey 2 weeks ago Tofu during induction 69 3 By Baughan2812 2 weeks ago Last Ellen 2 weeks ago Is Nandos Peri Peri rub ok 94 7 By Jay 2 weeks ago Last Ellen 2 weeks ago Fried foods allowed 1 2 221 15 By Stephanie 2 weeks 2 days ago Last James 2 weeks ago MyFitnessPal vs Atkins Nutrient Amounts 102 4 By Crystal 2 weeks 2 days ago Last Crystal 2 weeks 1 day ago Drinks 250 9 By Rosina 3 weeks 6 days ago Last Crystal 2 weeks 2 days ago Healthy carb suggestions please 118 3 By Stephanie 2 weeks 3 days ago Last Phil 2 weeks 3 days ago Total carbs or net carbs 84 3 By kim198317 2 weeks 3 days ago Last kim198317 2 weeks 3 days ago Day 1 and already starving 1 2 289 14 By Stephanie 2 weeks 4 days ago Last Ellen 2 weeks 3 days ago Feeling disappointed

    Original URL path: http://uk.atkins.com/community/forums/board?board=3&page=3 (2016-04-25)
    Open archived version from archive

  • Phase one - Induction | Atkins diet - Atkins™ Low Carb Diet
    months ago Adjusting diet to speed up weightloss 803 6 By 3 years 7 months ago Last Linda 3 years 7 months ago cream dilema 444 1 By 3 years 7 months ago Last Linda 3 years 7 months ago Atkins Books Which One 385 1 By 3 years 7 months ago Last Linda 3 years 7 months ago Newbie 406 1 By 3 years 7 months ago Last Linda 3 years 7 months ago Feeling great lost the weight need to loose 10 lbs how 398 3 By 3 years 7 months ago Last 3 years 7 months ago A wee update week 4 wk 5 begins monday 331 1 By 3 years 7 months ago Last Linda 3 years 7 months ago Quick start guide etc 341 1 By 3 years 7 months ago Last Linda 3 years 7 months ago Leg cramps 419 3 By 3 years 7 months ago Last 3 years 7 months ago Day 11 in ketosis no weight loss for 5 days 554 1 By 3 years 7 months ago Last Linda 3 years 7 months ago Day 9 in ketosis no weight loss for 3 days 510 2 By 3 years 7

    Original URL path: http://uk.atkins.com/community/forums/board?board=3&page=182 (2016-04-25)
    Open archived version from archive

  • Phase one - Induction | Atkins diet - Atkins™ Low Carb Diet
    Search Phase one Induction 1 2 182 183 Login to Post RSS Subscribe Title Views Replies Last Post Full and confused on day 1 help 545 4 By 3 years 7 months ago Last 3 years 7 months ago Too much water 428 5 By 3 years 7 months ago Last Linda 3 years 7 months ago oxo cubes or gravy ideas 734 1 By 3 years 7 months ago

    Original URL path: http://uk.atkins.com/community/forums/board?board=3&page=183 (2016-04-25)
    Open archived version from archive

  • Phase one - Induction - Forums
    planning on staying in Phase 1 for a little while anyway as I have a lot of weight to lose but this feels really defeating I keep reading that the first two weeks you re supposed to lose quite a lot quite quickly Am I just expecting too much I am definitely grateful that my appetite has decreased significantly and I m craving carbs a lot less but if I m only going to lose 0 8 kgs a week on only 20g of Carbs I m never going to get out of phase 1 I d really appreciate the input of others who are in the know Do you guys remember if you lost a lot in Phase 1 and if it was spread out evenly across the 2 weeks I should add that I ve been to the gym a couple of times in the last week or so so maybe just maybe it has to do with that I have still lost 2cm off my waist so that s good but I guess I m fixated on the scale numbers And before anyone suggests I weigh myself less I just can t do that yet I am obsessed with the numbers at the moment because the reality is that even with 4kgs less I m not noticing a huge difference but the numbers keep me happy http uk atkins com community forums thread 141164 week 2 disappointment should i be worried dis post 265436 Sun 24 Apr 2016 08 25 49 0000 http uk atkins com community forums thread 141164 week 2 disappointment should i be worried dis post 265436 http uk atkins com community forums thread 141182 staying in induction for a long time can i add some variety dis post 265422 http uk atkins com community forums thread 141182 staying in induction for a long time can i add some variety dis post 265422 Sun 24 Apr 2016 06 00 38 0000 http uk atkins com community forums thread 141182 staying in induction for a long time can i add some variety dis post 265422 http uk atkins com community forums thread 141178 induction fat and protien dis post 265418 I m trying to set my fitness pal to track carbs protien fat I can put in 20g carbs bit what s the percentage of fat and protien I should be aiming for http uk atkins com community forums thread 141178 induction fat and protien dis post 265418 Sun 24 Apr 2016 05 18 28 0000 http uk atkins com community forums thread 141178 induction fat and protien dis post 265418 http uk atkins com community forums thread 141052 is coconut allowed on induction dis post 265408 maybe this is a silly question but is coconut or dried coconut flakes allowed on induction Many thanks Helena http uk atkins com community forums thread 141052 is coconut allowed on induction dis post 265408 Sun 24 Apr 2016 01 26 10 0000 http uk atkins com community

    Original URL path: http://uk.atkins.com/community/forums/board.xml?board=3 (2016-04-25)
    Open archived version from archive



  •