archive-com.com » COM » A » ATKINS.COM

Total: 476

Choose link from "Titles, links and description words view":

Or switch to "Titles and links view".
  • Eating out - Share your ideas here! | Atkins diet - Atkins™ Low Carb Diet
    and I can spend twenty pounds 13 983 Posts Send PM Ellen Reply 103 1 year ago Lol 16 Posts Send PM Curt Reply 104 5 months ago Hi All the advice here about being specific regarding what you do and do not want made me think of this https www youtube com watch v HrIeP798hiQ 8 Posts Send PM Josephine Reply 105 1 week ago Im sure you can stick to it 13 983 Posts Send PM Ellen Reply 106 6 days 22 hours ago Josephine this thread is over a year old Lol 1 2 10 11 Our specialists Linda Nutritionist Colette Nutritionist New Atkins is based on years of scientific research and backed by medical experts Meet our Science team and Nutritionist and ask them anything Ask for help We did it Cheryl Lawson I ve replaced bad refined starchy carbohydrates which are packed with sugar with good carbs such as lots of low sugar fruits and non starchy vegetables Read more Lynn Hathaway When Lynn Hathaway 44 saw a holiday snap of herself at 15st 7lbs sat next to her young daughter she was shocked into action Read more Paul Timmins Having struggled with his weight since childhood Paul Timmins 43 went on to shift the pounds once and for all Read more Donna Alos After becoming a mum former sports fanatic Donna found herself piling on the pounds as she survived on sugary snacks while trying to balance family life with her busy job as a radio DJ Read more Stephanie Tate A shock diagnosis lead to Stephanie Tate s decision to adopt a tailored version of the New Atkins nutritional approach Read more Vanessa Hughes Vanessa Hughes knew she had to take action when her 12 year old son began commenting on her expanding

    Original URL path: http://uk.atkins.com/community/forums/thread/7459/eating-out---share-your-ideas-here?page=11 (2016-04-25)
    Open archived version from archive


  • Scale Weight | Atkins diet - Atkins™ Low Carb Diet
    and eating Belly pork Perfect and trying out loads of the recipes cheesy zucchini bake is my favourite 13 kgs more to goal iv set goal time of 6 months 13 983 Posts Send PM Ellen Reply 152 1 month 3 weeks ago That s brilliant melanie Well done 580 Posts Send PM Lee Reply 153 1 month 3 weeks ago Very Good Melanie Just remember that getting there is the first part of the battle You have to continue to eat healthy and control potions to stay there It takes a life change not just a diet 8 Posts Send PM Josephine Reply 154 1 week ago Well done thats so good 1 2 15 16 Our specialists Linda Nutritionist Colette Nutritionist New Atkins is based on years of scientific research and backed by medical experts Meet our Science team and Nutritionist and ask them anything Ask for help We did it Cheryl Lawson I ve replaced bad refined starchy carbohydrates which are packed with sugar with good carbs such as lots of low sugar fruits and non starchy vegetables Read more Lynn Hathaway When Lynn Hathaway 44 saw a holiday snap of herself at 15st 7lbs sat next to her young daughter she was shocked into action Read more Paul Timmins Having struggled with his weight since childhood Paul Timmins 43 went on to shift the pounds once and for all Read more Donna Alos After becoming a mum former sports fanatic Donna found herself piling on the pounds as she survived on sugary snacks while trying to balance family life with her busy job as a radio DJ Read more Stephanie Tate A shock diagnosis lead to Stephanie Tate s decision to adopt a tailored version of the New Atkins nutritional approach Read more Vanessa Hughes Vanessa

    Original URL path: http://uk.atkins.com/community/forums/thread/123377/scale-weight?page=16 (2016-04-25)
    Open archived version from archive

  • New topic - start a new thread.... | Atkins diet - Atkins™ Low Carb Diet
    it could be that there s quite a bit from veg Sun dried tomatoes are about 23 carb per 100g so you may have 2 5 ish from them Probably too high for phase one unless you buy one and work t out just to see for future reference I might investigate tyhem in Morrisons tomorrow while OH is home to eat it if it s too high for me Lol 1 2 7 8 This discussion is closed to further replies Our specialists Linda Nutritionist Colette Nutritionist New Atkins is based on years of scientific research and backed by medical experts Meet our Science team and Nutritionist and ask them anything Ask for help We did it Cheryl Lawson I ve replaced bad refined starchy carbohydrates which are packed with sugar with good carbs such as lots of low sugar fruits and non starchy vegetables Read more Lynn Hathaway When Lynn Hathaway 44 saw a holiday snap of herself at 15st 7lbs sat next to her young daughter she was shocked into action Read more Paul Timmins Having struggled with his weight since childhood Paul Timmins 43 went on to shift the pounds once and for all Read more Donna Alos After becoming a mum former sports fanatic Donna found herself piling on the pounds as she survived on sugary snacks while trying to balance family life with her busy job as a radio DJ Read more Stephanie Tate A shock diagnosis lead to Stephanie Tate s decision to adopt a tailored version of the New Atkins nutritional approach Read more Vanessa Hughes Vanessa Hughes knew she had to take action when her 12 year old son began commenting on her expanding waistline Read more Dean Caldwell I ve replaced bad refined starchy carbohydrates which are packed with sugar

    Original URL path: http://uk.atkins.com/community/forums/thread/123784/new-topic---start-a-new-thread?page=8 (2016-04-25)
    Open archived version from archive

  • Menus and recipes | Atkins diet - Atkins™ Low Carb Diet
    anything Ask for help We did it Cheryl Lawson I ve replaced bad refined starchy carbohydrates which are packed with sugar with good carbs such as lots of low sugar fruits and non starchy vegetables Read more Lynn Hathaway When Lynn Hathaway 44 saw a holiday snap of herself at 15st 7lbs sat next to her young daughter she was shocked into action Read more Paul Timmins Having struggled with his weight since childhood Paul Timmins 43 went on to shift the pounds once and for all Read more Donna Alos After becoming a mum former sports fanatic Donna found herself piling on the pounds as she survived on sugary snacks while trying to balance family life with her busy job as a radio DJ Read more Stephanie Tate A shock diagnosis lead to Stephanie Tate s decision to adopt a tailored version of the New Atkins nutritional approach Read more Vanessa Hughes Vanessa Hughes knew she had to take action when her 12 year old son began commenting on her expanding waistline Read more Dean Caldwell I ve replaced bad refined starchy carbohydrates which are packed with sugar with good carbs such as lots of low sugar fruits and

    Original URL path: http://uk.atkins.com/community/forums/thread/123448/menus-and-recipes?page=9 (2016-04-25)
    Open archived version from archive

  • Talking about Atkins with your doctor/friends/family etc | Atkins diet - Atkins™ Low Carb Diet
    support their belief that its diet food or even that you are on a diet I found that as soon as I mentioned the word diet everyone around me shut down partly I think because I had failed at so many Since I haven t been dieting all of a sudden people want what I ve got so now they have what I have and if I think they ll appreciate a few roast potatoes and the like I do them but just enough for them 1 2 3 4 Our specialists Linda Nutritionist Colette Nutritionist New Atkins is based on years of scientific research and backed by medical experts Meet our Science team and Nutritionist and ask them anything Ask for help We did it Cheryl Lawson I ve replaced bad refined starchy carbohydrates which are packed with sugar with good carbs such as lots of low sugar fruits and non starchy vegetables Read more Lynn Hathaway When Lynn Hathaway 44 saw a holiday snap of herself at 15st 7lbs sat next to her young daughter she was shocked into action Read more Paul Timmins Having struggled with his weight since childhood Paul Timmins 43 went on to shift the pounds once and for all Read more Donna Alos After becoming a mum former sports fanatic Donna found herself piling on the pounds as she survived on sugary snacks while trying to balance family life with her busy job as a radio DJ Read more Stephanie Tate A shock diagnosis lead to Stephanie Tate s decision to adopt a tailored version of the New Atkins nutritional approach Read more Vanessa Hughes Vanessa Hughes knew she had to take action when her 12 year old son began commenting on her expanding waistline Read more Dean Caldwell I ve replaced bad

    Original URL path: http://uk.atkins.com/community/forums/thread/128189/talking-about-atkins-with-your-doctor-friends-family-etc?page=4 (2016-04-25)
    Open archived version from archive

  • Hypothyroid....ah so that's what the problem has been! | Atkins diet - Atkins™ Low Carb Diet
    reflect that Is there anyone else out there who has been through this 1 Posts Send PM Robin Reply 2 2 hours 22 minutes ago Hi interested in your hypothyroid condition Do you know what your TSH level was in your blood test 29 Posts Send PM louise Reply 3 28 minutes ago fraid not He said that of the 3 indicators they use 2 showed that my thyroid was probably underactive I had a reasonable amount of Thyroxine in my blood but that the tests showed that according to my personal blood chemistry that level was low for me I can ask for the results as I have to go in again tomorrow Why do you ask Our specialists Linda Nutritionist Colette Nutritionist New Atkins is based on years of scientific research and backed by medical experts Meet our Science team and Nutritionist and ask them anything Ask for help We did it Cheryl Lawson I ve replaced bad refined starchy carbohydrates which are packed with sugar with good carbs such as lots of low sugar fruits and non starchy vegetables Read more Lynn Hathaway When Lynn Hathaway 44 saw a holiday snap of herself at 15st 7lbs sat next to her young daughter she was shocked into action Read more Paul Timmins Having struggled with his weight since childhood Paul Timmins 43 went on to shift the pounds once and for all Read more Donna Alos After becoming a mum former sports fanatic Donna found herself piling on the pounds as she survived on sugary snacks while trying to balance family life with her busy job as a radio DJ Read more Stephanie Tate A shock diagnosis lead to Stephanie Tate s decision to adopt a tailored version of the New Atkins nutritional approach Read more Vanessa Hughes

    Original URL path: http://uk.atkins.com/community/forums/thread/141196/hypothyroid-ah-so-that-s-what-the-problem-has-been (2016-04-25)
    Open archived version from archive

  • Was this too much protein? | Atkins diet - Atkins™ Low Carb Diet
    any hard and fast rules so just see how you go Some meals you ll eat a little more and some meals you ll eat a little less but it all pans out OK overall Be guided by what your body says If you feel satisfied stop You can have something later if you get hungry Breakfast is fine 108 Posts Send PM christine Reply 3 5 hours 40 minutes ago Thank you Ellen I will add one egg next time the 30g rule make it easier I hope you did not think I had 50g salami plus 2 eggs AND cheese on Sunday The cheese was in place of the eggs 13 983 Posts Send PM Ellen Reply 4 5 hours 37 minutes ago Don t worry about it As I said it s not written in stone Lots of people will have more than that and be fine It s just how I do it because I m protein sensitive and I had to reacquaint myself in the mpbeginning with what a moderate portion was I had got to the point where I was either stuffed or starving and there wasn t any in between Lol Our specialists Linda Nutritionist Colette Nutritionist New Atkins is based on years of scientific research and backed by medical experts Meet our Science team and Nutritionist and ask them anything Ask for help We did it Cheryl Lawson I ve replaced bad refined starchy carbohydrates which are packed with sugar with good carbs such as lots of low sugar fruits and non starchy vegetables Read more Lynn Hathaway When Lynn Hathaway 44 saw a holiday snap of herself at 15st 7lbs sat next to her young daughter she was shocked into action Read more Paul Timmins Having struggled with his weight since

    Original URL path: http://uk.atkins.com/community/forums/thread/141190/was-this-too-much-protein (2016-04-25)
    Open archived version from archive

  • Sausage meat? | Atkins diet - Atkins™ Low Carb Diet
    like rusk to bulk them up a bit Am thinking of a mixture of almond flour coconut flour and maybe some linseeds 13 983 Posts Send PM Ellen Reply 14 18 hours 52 minutes ago Apple 6 853 Posts Send PM Kathryn Reply 15 18 hours 28 minutes ago No apples on phase one 4 Posts Send PM Malcolm Reply 16 9 hours 18 minutes ago Oh damn Yes used apples in the sausages to provide moisture and flavour and as fairly low carb but checked last night and realised that I can t have them on phase 1 Sigh None of those sausages for me 580 Posts Send PM Lee Reply 17 9 hours 11 minutes ago If you want moister sausages add more fat content Gives more flavor too 13 983 Posts Send PM Ellen Reply 18 7 hours 37 minutes ago Apple is relatively high carb One apple contains around 20g carbs a whole days supply so even a small a ount can make quite a difference 1 2 Our specialists Linda Nutritionist Colette Nutritionist New Atkins is based on years of scientific research and backed by medical experts Meet our Science team and Nutritionist and ask them anything Ask for help We did it Cheryl Lawson I ve replaced bad refined starchy carbohydrates which are packed with sugar with good carbs such as lots of low sugar fruits and non starchy vegetables Read more Lynn Hathaway When Lynn Hathaway 44 saw a holiday snap of herself at 15st 7lbs sat next to her young daughter she was shocked into action Read more Paul Timmins Having struggled with his weight since childhood Paul Timmins 43 went on to shift the pounds once and for all Read more Donna Alos After becoming a mum former sports fanatic Donna

    Original URL path: http://uk.atkins.com/community/forums/thread/141092/sausage-meat?page=2 (2016-04-25)
    Open archived version from archive



  •