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  • Sweet MIMs 'O Mine... | Atkins diet - Atkins™ Low Carb Diet
    better watch out with the bars 6 853 Posts Send PM Kathryn Reply 23 1 month 2 weeks ago A lot of us don t bother with the bars because they can stall weightloss If I have them then I don t lose weight simple as Personally I wouldn t have any at all you can have real food as snacks such as baby bel pepperami chicken drumsticks etc 1 2 3 Our specialists Linda Nutritionist Colette Nutritionist New Atkins is based on years of scientific research and backed by medical experts Meet our Science team and Nutritionist and ask them anything Ask for help We did it Cheryl Lawson I ve replaced bad refined starchy carbohydrates which are packed with sugar with good carbs such as lots of low sugar fruits and non starchy vegetables Read more Lynn Hathaway When Lynn Hathaway 44 saw a holiday snap of herself at 15st 7lbs sat next to her young daughter she was shocked into action Read more Paul Timmins Having struggled with his weight since childhood Paul Timmins 43 went on to shift the pounds once and for all Read more Donna Alos After becoming a mum former sports fanatic Donna found herself piling on the pounds as she survived on sugary snacks while trying to balance family life with her busy job as a radio DJ Read more Stephanie Tate A shock diagnosis lead to Stephanie Tate s decision to adopt a tailored version of the New Atkins nutritional approach Read more Vanessa Hughes Vanessa Hughes knew she had to take action when her 12 year old son began commenting on her expanding waistline Read more Dean Caldwell I ve replaced bad refined starchy carbohydrates which are packed with sugar with good carbs such as lots of low sugar fruits

    Original URL path: http://uk.atkins.com/community/forums/thread/123173/sweet-mims-o-mine?page=3 (2016-04-25)
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  • Spaghetti Bolonese | Atkins diet - Atkins™ Low Carb Diet
    13 983 Posts Send PM Ellen Reply 2 1 month 4 weeks ago and most of the carbs would be veggie carbs great stuff Lee 6 455 Posts Send PM Linda Reply 3 1 month 4 weeks ago Sounds great Lee you can reduce the carbs slightly by reducing the amount of tinned tomatoes and instead have half the tomatoes but a stock cube and water added very tasty and you could probably omit the tomato paste too but all personal preference 580 Posts Send PM Lee Reply 4 1 month 4 weeks ago Also looks like fresh tomatoes might be a better plan I ll do that next time Our specialists Linda Nutritionist Colette Nutritionist New Atkins is based on years of scientific research and backed by medical experts Meet our Science team and Nutritionist and ask them anything Ask for help We did it Cheryl Lawson I ve replaced bad refined starchy carbohydrates which are packed with sugar with good carbs such as lots of low sugar fruits and non starchy vegetables Read more Lynn Hathaway When Lynn Hathaway 44 saw a holiday snap of herself at 15st 7lbs sat next to her young daughter she was shocked into action Read more Paul Timmins Having struggled with his weight since childhood Paul Timmins 43 went on to shift the pounds once and for all Read more Donna Alos After becoming a mum former sports fanatic Donna found herself piling on the pounds as she survived on sugary snacks while trying to balance family life with her busy job as a radio DJ Read more Stephanie Tate A shock diagnosis lead to Stephanie Tate s decision to adopt a tailored version of the New Atkins nutritional approach Read more Vanessa Hughes Vanessa Hughes knew she had to take action

    Original URL path: http://uk.atkins.com/community/forums/thread/140122/spaghetti-bolonese (2016-04-25)
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  • Stir Fry Ideas | Atkins diet - Atkins™ Low Carb Diet
    let me know how it goes 353 Posts Send PM Lesley Reply 5 2 months 1 week ago Helen I made a lovely stir fry last night went down well with everyone I used an Atkins recipe for ginger pork phase 2 acceptable I left small strips of pork in the marinade all day then stir fried it using the marinade as sauce served with mange tout bean sprouts and a little red pepper for colour really noodles for the carb eaters and cauli rice for me 593 Posts Send PM Helen63 Reply 6 1 month 4 weeks ago Thanks Lesley I had that last night very nice Having smeared some almond butter on a MIM I discovered I didn t like it so haven t tried adding it to a stir fry yet but I found yesterday some peanut butter which has lower carbs than almond butter so will probably give it a go using that Our specialists Linda Nutritionist Colette Nutritionist New Atkins is based on years of scientific research and backed by medical experts Meet our Science team and Nutritionist and ask them anything Ask for help We did it Cheryl Lawson I ve replaced bad refined starchy carbohydrates which are packed with sugar with good carbs such as lots of low sugar fruits and non starchy vegetables Read more Lynn Hathaway When Lynn Hathaway 44 saw a holiday snap of herself at 15st 7lbs sat next to her young daughter she was shocked into action Read more Paul Timmins Having struggled with his weight since childhood Paul Timmins 43 went on to shift the pounds once and for all Read more Donna Alos After becoming a mum former sports fanatic Donna found herself piling on the pounds as she survived on sugary snacks while trying to

    Original URL path: http://uk.atkins.com/community/forums/thread/139740/stir-fry-ideas (2016-04-25)
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  • Cauliflower Garlic Bread | Atkins diet - Atkins™ Low Carb Diet
    and Nutritionist and ask them anything Ask for help We did it Cheryl Lawson I ve replaced bad refined starchy carbohydrates which are packed with sugar with good carbs such as lots of low sugar fruits and non starchy vegetables Read more Lynn Hathaway When Lynn Hathaway 44 saw a holiday snap of herself at 15st 7lbs sat next to her young daughter she was shocked into action Read more Paul Timmins Having struggled with his weight since childhood Paul Timmins 43 went on to shift the pounds once and for all Read more Donna Alos After becoming a mum former sports fanatic Donna found herself piling on the pounds as she survived on sugary snacks while trying to balance family life with her busy job as a radio DJ Read more Stephanie Tate A shock diagnosis lead to Stephanie Tate s decision to adopt a tailored version of the New Atkins nutritional approach Read more Vanessa Hughes Vanessa Hughes knew she had to take action when her 12 year old son began commenting on her expanding waistline Read more Dean Caldwell I ve replaced bad refined starchy carbohydrates which are packed with sugar with good carbs such as lots

    Original URL path: http://uk.atkins.com/community/forums/thread/140032/cauliflower-garlic-bread (2016-04-25)
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  • Forums | Atkins diet - Atkins™ Low Carb Diet
    Atkins account Create one Username Password Forgot Login Forums General View Latest Posts or Search Search General Toggle Name Last Post Posts Topics 0 Keeping up momentum Scale Weight 1142 77 0 Atkins for Life Bars as meal replacement 496

    Original URL path: http://uk.atkins.com/community/forums/?category=6 (2016-04-25)
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  • Keeping up momentum | Atkins diet - Atkins™ Low Carb Diet
    month ago Willpower 1 2 3 4 533 30 By Rachel 1 year 1 month ago Last Jessica 1 year 1 month ago I ve been deleted 148 1 By Sally 1 year 1 month ago Last Linda 1 year 1 month ago Labels and how to read them 142 2 By Jo 1 year 1 month ago Last Jo 1 year 1 month ago Thoughts on rapeseed oil 306 7 By kitty 1 year 2 months ago Last kitty 1 year 2 months ago Weekends 135 3 By Monica 1 year 2 months ago Last Nikki 1 year 2 months ago Ratio question 1 2 508 15 By Sonia 1 year 8 months ago Last Sheree 1 year 2 months ago Awkward positive comments 210 9 By Amy 1 year 3 months ago Last jenny 1 year 3 months ago First Weigh In 159 7 By Liz 1 year 3 months ago Last Jill 1 year 3 months ago Clothing Swap 305 9 By Amy 1 year 5 months ago Last Jules 1 year 4 months ago Feel Good Friday 1 2 290 12 By Kathryn 1 year 5 months ago Last Neil 1 year 4 months ago My

    Original URL path: http://uk.atkins.com/community/forums/board?board=7&page=2 (2016-04-25)
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  • Keeping up momentum | Atkins diet - Atkins™ Low Carb Diet
    182 1 By Kathryn 1 year 7 months ago Last Sonia 1 year 7 months ago Awesome August targets and achievments 1 2 3 10 11 1 413 103 By Ivy 1 year 8 months ago Last Ivy 1 year 7 months ago small achievement 224 6 By Helen 1 year 7 months ago Last Kathryn 1 year 7 months ago Current Special Offers 170 2 By Ivy 1 year 8 months ago Last Sonia 1 year 8 months ago Weight Loss Chart 18 weeks 64 lbs Lost 1 2 3 11 12 3 277 111 By Alex 2 years 2 months ago Last Helga 1 year 9 months ago holidays do you stick with it or relax 261 6 By kim 1 year 9 months ago Last kim 1 year 9 months ago One Year Anniversary Today 4st 2lbs lost 1 2 319 14 By Anne 1 year 10 months ago Last Nikki 1 year 9 months ago When is enough enough 1 2 3 4 701 31 By Ellen 1 year 10 months ago Last Ellen 1 year 10 months ago Others peoples weekly meals 221 6 By Sonia 1 year 10 months ago Last 1 year 10 months ago Carb Counter Portion Sizes Allowed Foods 142 1 By Ivy 1 year 10 months ago Last amanda 1 year 10 months ago mumtaz ready meal 192 4 By kim 1 year 10 months ago Last CHRIS 1 year 10 months ago Eating out on Atkins 265 5 By 1 year 10 months ago Last kim 1 year 10 months ago Question Help im stuck 233 9 By George 1 year 11 months ago Last Kathryn 1 year 11 months ago Not losing weight 198 2 By Helga 1 year 11 months ago Last Ellen 1 year 11 months

    Original URL path: http://uk.atkins.com/community/forums/board?board=7&page=3 (2016-04-25)
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  • Keeping up momentum | Atkins diet - Atkins™ Low Carb Diet
    teens 149 5 By George 2 years ago Last Kathryn 2 years ago 8 months in 1 2 242 11 By Kathryn 2 years ago Last Ellen 2 years ago 1st Jan 2nd April 214 9 By George 2 years ago Last Karl 2 years ago Question Alcohol Cravings 1 2 605 11 By Julie 2 years 3 months ago Last Karl 2 years ago 35 lbs loss since new years day 222 8 By George 2 years 1 month ago Last George 2 years 1 month ago Keto vs Low Carb interesting article 433 1 By Helga 2 years 2 months ago Last Phil 2 years 2 months ago December advent calendar 522 2 By Katie 2 years 4 months ago Last Linda 2 years 4 months ago weight loss rewards and goals 1 2 3 1 600 20 By Miki 2 years 10 months ago Last Miki 2 years 8 months ago morale kickers 392 4 By sarah 2 years 10 months ago Last Linda 2 years 10 months ago feeling low 527 9 By Miki 2 years 10 months ago Last Miki 2 years 10 months ago Unsupportive friends and family 504 1 By 2 years 11

    Original URL path: http://uk.atkins.com/community/forums/board?board=7&page=4 (2016-04-25)
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