archive-com.com » COM » A » ATKINSDIETFREEPLAN.COM

Total: 55

Choose link from "Titles, links and description words view":

Or switch to "Titles and links view".
  • Privacy Policy for www.atkinsdietfreeplan.com
    information may be shared Personally Identifiable Information about Authorized Customers may be shared with other Authorized Customers who wish to evaluate potential transactions with other Authorized Customers We may share aggregated information about our Visitors including the demographics of our Visitors and Authorized Customers with our affiliated agencies and third party vendors We also offer the opportunity to opt out of receiving information or being contacted by us or by any agency acting on our behalf How is Personally Identifiable Information stored Personally Identifiable Information collected by www atkinsdietfreeplan com is securely stored and is not accessible to third parties or employees of www atkinsdietfreeplan com except for use as indicated above What choices are available to Visitors regarding collection use and distribution of the information Visitors and Authorized Customers may opt out of receiving unsolicited information from or being contacted by us and or our vendors and affiliated agencies by responding to emails as instructed or by contacting us at foo directcessNOSPAM com Are Cookies Used on the Site Cookies are used for a variety of reasons We use Cookies to obtain information about the preferences of our Visitors and the services they select We also use Cookies for security purposes to protect our Authorized Customers For example if an Authorized Customer is logged on and the site is unused for more than 10 minutes we will automatically log the Authorized Customer off How does www atkinsdietfreeplan com use login information www atkinsdietfreeplan com uses login information including but not limited to IP addresses ISPs and browser types to analyze trends administer the Site track a user s movement and use and gather broad demographic information What partners or service providers have access to Personally Identifiable Information from Visitors and or Authorized Customers on the Site www atkinsdietfreeplan com has entered into and will continue to enter into partnerships and other affiliations with a number of vendors Such vendors may have access to certain Personally Identifiable Information on a need to know basis for evaluating Authorized Customers for service eligibility Our privacy policy does not cover their collection or use of this information Disclosure of Personally Identifiable Information to comply with law We will disclose Personally Identifiable Information in order to comply with a court order or subpoena or a request from a law enforcement agency to release information We will also disclose Personally Identifiable Information when reasonably necessary to protect the safety of our Visitors and Authorized Customers How does the Site keep Personally Identifiable Information secure All of our employees are familiar with our security policy and practices The Personally Identifiable Information of our Visitors and Authorized Customers is only accessible to a limited number of qualified employees who are given a password in order to gain access to the information We audit our security systems and processes on a regular basis Sensitive information such as credit card numbers or social security numbers is protected by encryption protocols in place to protect information sent over the Internet

    Original URL path: http://www.atkinsdietfreeplan.com/privacy_policy.htm (2016-04-25)
    Open archived version from archive


  • Atkins Asian Style Soy Sauce Beef Salad
    Carbs New Atkins Diet Foods New Atkins Diet Menu Atkins Asian Style Soy Sauce Beef Salad Serves 4 Calories 361 Net Carbs 6 0 g Protein 40 7 g Fat 15 3 g Ingredients 1½ lb 700g 1 8 inch strips beef sirloin Ingredients A 3 cloves of garlic finely minced 4 medium onions finely chopped 2 tsp sesame oil 1 tsp sugar substitute 4 tbsp soy sauce 2 tbsp rice vinegar sugar free Ingredients B 1 2 tsp curry powder 1 4 tsp ginger powder Ingredients C 2 tbsp cooking oil for stir fry 6 cups mixed salad greens 1 medium bell pepper sliced 8oz sliced water chestnuts fresh or canned Directions Put all ingredients A into a re sealable plastic bag and mix well Put the beef sirloin in and coat thoroughly with the sauce Keep refrigerated overnight For the remaining sauce add in ingredients B mix well and keep refrigerated Add oil from ingredients C in a large skillet and heat until very hot Drain the marinated beef and stir fry for about 2 3 minutes for medium doneness In a large salad bowl put in the remaining ingredients C and the beef Add the soy sauce dressing and toss well to coat all the ingredients Serve Back to Atkins Diet Atkins Recipes What Next Click to share Facebook Likes Google 1 Tweeter More Topics on Atkins Diet Why Atkins Diet Works Better Certain reasons why Atkins diet works more assertively compared to other diet plans Atkins Diet Medical Precautions Consult your doctor before starting if you have any health problem Atkins Diet Get Yourself Ready Get yourself ready for the change to Atkins lifestyle How to Start Atkins Diet Step by step guide on how to start Atkins Diet Atkins Diet Right for You Find out

    Original URL path: http://www.atkinsdietfreeplan.com/atkins_recipes/soy_sauce_beef_salad.htm (2016-04-25)
    Open archived version from archive

  • Atkins Broccoli in Butter-Lemon Sauce
    5 g Ingredients Ingredients A broccoli green florets from 1 large broccoli 1 2 tsp salt 1 tsp cooking oil Ingredients B 1 tbsp chopped shallot 2 tbsp white wine 1 2 tbsp lemon juice Ingredients C 2 oz 55g unsalted butter cubes 1 2 tbsp lemon juice salt pepper to taste Directions Boil a pot of water and add in ingredients A Cook broccoli until becomes tender about 5 minutes Drain off the water For the sauce cook ingredients B in a saucepan over medium heat until reduced to 1 tbsp Then add in butter cubes from C gradually and cook under very low heat Stir constantly to melt all the butter till sauce becoming smooth Remove from heat and add in the remaining ingredients C Place broccoli florets on a plate and cover with the sauce and serve Back to Atkins Diet Atkins Recipes What Next Click to share Facebook Likes Google 1 Tweeter More Topics on Atkins Diet Why Atkins Diet Works Better Certain reasons why Atkins diet works more assertively compared to other diet plans Atkins Diet Medical Precautions Consult your doctor before starting if you have any health problem Atkins Diet Get Yourself Ready Get

    Original URL path: http://www.atkinsdietfreeplan.com/atkins_recipes/broccoli_lemon_butter.htm (2016-04-25)
    Open archived version from archive

  • Atkins Broiled Spicy-Orange Chicken
    Protein 47 5 g Fat 22 0 g Ingredients 2 lbs 900g chicken breast with skin cut into 4 Ingredients A 1 4 cup 60 ml orange juice 2 tsp chopped garlic 1 tbsp olive oil 1 tbsp chili powder 1 tsp sugar substitute 1 tsp grated orange rind 1 4 tsp cayenne pepper optional Ingredients B salt ground black pepper Directions Put ingredients A in a re sealable plastic bag and toss Then add in chicken breast and coat with the sauce Keep refrigerated for at least 6 hours or preferably overnight Preheat broiler Put seasoned chicken on broiler and sprinkle with ingredients B Put broiler rack about 15cm or 6 inches from the heating element Cook for about 15 minutes Turn the chicken halfway through cooking so that it is properly cooked Back to Atkins Diet Atkins Recipes What Next Click to share Facebook Likes Google 1 Tweeter More Topics on Atkins Diet Why Atkins Diet Works Better Certain reasons why Atkins diet works more assertively compared to other diet plans Atkins Diet Medical Precautions Consult your doctor before starting if you have any health problem Atkins Diet Get Yourself Ready Get yourself ready for the change to

    Original URL path: http://www.atkinsdietfreeplan.com/atkins_recipes/broiled_spicy_orange_chicken.htm (2016-04-25)
    Open archived version from archive

  • Atkins Spicy Chicken Wings with Blue-Cheese Sauce
    New Atkins Diet 2009 New New Atkins Diet Carbs New Atkins Diet Foods New Atkins Diet Menu Atkins Spicy Chicken Wings with Blue Cheese Sauce Serves 6 Calories 686 Net Carbs 5 0 g Protein 19 5 g Fat 66 0 g Ingredients 2 lbs 900g chicken wings cut into 2 Ingredients A For marinating 1 egg 1 cup 240ml apple cider vinegar 1 2 cup 120ml cooking oil 1 tsp salt 1 2 tsp pepper 1 2 tsp garlic powder 1 4 tsp celery salt Dash of cayenne pepper Ingredients B For blue cheese dipping sauce 1 cup mayonnaise 1 2 cup sour cream 1 3 cup crumbled blue cheese 1 spring onion or scallion chopped 1 tbsp lemon juice 1 tsp minced garlic Directions Preheat oven to 450 F 230 C Beat egg in a medium bowl Add in all the ingredients A and mix well Put the chicken into marinade and set aside for 15 minutes Arrange marinated chicken wings on a baking pan and bake for about 30 minutes In between cooking turn and brush wings with marinade repeatedly until all becoming crispy For preparing the dipping sauce mix all ingredients B Serve chicken wings with dipping sauce Back to Atkins Diet Atkins Recipes What Next Click to share Facebook Likes Google 1 Tweeter More Topics on Atkins Diet Why Atkins Diet Works Better Certain reasons why Atkins diet works more assertively compared to other diet plans Atkins Diet Medical Precautions Consult your doctor before starting if you have any health problem Atkins Diet Get Yourself Ready Get yourself ready for the change to Atkins lifestyle How to Start Atkins Diet Step by step guide on how to start Atkins Diet Atkins Diet Right for You Find out if you are a candidate for Atkins Diet

    Original URL path: http://www.atkinsdietfreeplan.com/atkins_recipes/spicy_chicken_wings_blue_cheese.htm (2016-04-25)
    Open archived version from archive

  • Atkins Baked Salmon with Veggie in Red Peppers Salsa
    Atkins Diet Carbs New Atkins Diet Foods New Atkins Diet Menu Atkins Baked Salmon with Veggie in Red Peppers Salsa Serves 4 Calories 447 Net Carbs 4 0 g Protein 48 0 g Fat 25 0 g Ingredients 2 lbs 900g salmon fillet Ingredients A 1 2 tsp salt 1 4 tsp pepper Ingredients B 2 tbsp olive oil 1 tbsp butter Ingredients C 1 1 2 lbs 680g green leaf veggie e g bok choy 1 2 tsp grated lemon peel Ingredients D 1 4 cup roasted red peppers patted dry 1 4 cup mild chunky salsa Directions Season fish fillet with ingredients A Preheat oven to 475 F 245 C Put ingredients B in a skillet and heat in oven for 3 minutes to melt the butter Then put seasoned fish fillet in the prepared skillet and bake for 10 minutes until just cooked Turn the fish halfway through cooking Remove and cover with foil to keep warm Add ingredients C to skillet and coat with pan s oil Cook in oven for about one minute to warm it through To make the sauce blend ingredients D for 30 seconds Place cooked salmon and vegetables nicely on serving plate Pour sauce over the fish and serve Back to Atkins Diet Atkins Recipes What Next Click to share Facebook Likes Google 1 Tweeter More Topics on Atkins Diet Why Atkins Diet Works Better Certain reasons why Atkins diet works more assertively compared to other diet plans Atkins Diet Medical Precautions Consult your doctor before starting if you have any health problem Atkins Diet Get Yourself Ready Get yourself ready for the change to Atkins lifestyle How to Start Atkins Diet Step by step guide on how to start Atkins Diet Atkins Diet Right for You Find out if you

    Original URL path: http://www.atkinsdietfreeplan.com/atkins_recipes/baked_salmon_red_peppers_salsa.htm (2016-04-25)
    Open archived version from archive

  • Atkins Feta Cheese-Veggies Beef Patties
    Diet Foods New Atkins Diet Menu Atkins Feta Cheese Veggies Beef Patties Serves 4 Calories 230 Net Carbs 1 3 g Protein 24 0 g Fat 13 4 g Ingredients 1 lb ground beef 1 4 cup 34 g feta cheese crumbles 1 2 medium size tomato chopped 2 tbsp chopped green onion 1 2 cup baby spinach chopped 1 2 tbsp dill weeds preferably fresh salt pepper to taste Directions Put all ingredients in a mixing bowl and mix well then form into 4 beef patties Heat a non stick pan and fry patties over medium high heat for 5 to 6 minutes for each side You may also grill the patties Back to Atkins Diet Atkins Recipes What Next Click to share Facebook Likes Google 1 Tweeter More Topics on Atkins Diet Why Atkins Diet Works Better Certain reasons why Atkins diet works more assertively compared to other diet plans Atkins Diet Medical Precautions Consult your doctor before starting if you have any health problem Atkins Diet Get Yourself Ready Get yourself ready for the change to Atkins lifestyle How to Start Atkins Diet Step by step guide on how to start Atkins Diet Atkins Diet Right for

    Original URL path: http://www.atkinsdietfreeplan.com/atkins_recipes/feta_cheese_veggies_beef_patties.htm (2016-04-25)
    Open archived version from archive

  • Atkins Lamb Plain Yogurt Curry
    Diet Success Tips Atkins Diet FAQ New Atkins Diet 2009 New New Atkins Diet Carbs New Atkins Diet Foods New Atkins Diet Menu Atkins Lamb Plain Yogurt Curry Serves 6 Calories 268 Net Carbs 4 0 g Protein 32 0 g Fat 13 2 g Ingredients 2 lbs 900g lamb 2 inch cubes Ingredients A 1 tbsp cooking oil 1 tbsp butter Ingredients B 1 tbsp chopped red onion 1 tbsp chopped garlic 2 tsp grated ginger or 1 2 tsp ginger powder 2 tbsp curry powder Ingredient C 15 oz 450 ml chicken broth Ingredients D 1 4 cup whole milk plain yogurt 2 tbsp chopped cilantro salt pepper to taste Directions Heat ingredients A in a non stick deep pan over medium heat and brown lamb Remove and put on plate Keep 2 tbsp lamb fat Using the fat cook red onion from B until soft then add in the remaining ingredients B and stir for 1 minute Add in cooked lamb and stir to coat Then add chicken broth and bring to boil Simmer for 90 minutes over low heat until lamb become tender Remove from heat and add in ingredients D Serve Back to Atkins Diet Atkins Recipes What Next Click to share Facebook Likes Google 1 Tweeter More Topics on Atkins Diet Why Atkins Diet Works Better Certain reasons why Atkins diet works more assertively compared to other diet plans Atkins Diet Medical Precautions Consult your doctor before starting if you have any health problem Atkins Diet Get Yourself Ready Get yourself ready for the change to Atkins lifestyle How to Start Atkins Diet Step by step guide on how to start Atkins Diet Atkins Diet Right for You Find out if you are a candidate for Atkins Diet Plan Copyright Notice Disclaimer Privacy Policy

    Original URL path: http://www.atkinsdietfreeplan.com/atkins_recipes/lamb_plain_yogurt_curry.htm (2016-04-25)
    Open archived version from archive



  •