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  • Breakfast is the most important meal of the day for kids! - Cream of the West
    kids feel tired restless or irritable And their mood and energy can drop by midmorning if they don t eat at least a small morning meal 2 Breakfast can help keep kids weight in check Breakfast kick starts the body s metabolism the process by which the body converts the fuel in food to energy When the metabolism gets moving the body starts burning calories People who don t eat breakfat often consume more calories throughout the day and are more likely to be overweight 3 Choosing breakfast foods that are rich in whole grains fiber and protein while low in added sugar can boost kids attention span concentration and memory which they need to learn in school Cream of the West whole grain prducts we re happy to say fit all of these nutritional requirements To see what I mean check the Cream of the West products list While it would be great to serve 7 grain Cream of the West buttermilk flapjacks fresh fruit and low fat milk each morning it s difficult to make a healthy breakfast happen when you re rushing to get yourself and the kids out the door Here are some practical suggestions to ensure that even in a rush your kids get a good breakfast 1 Stock your kitchen with healthy breakfast options Hint Cream of the West whole grain hot cereals are a nutritious economical choice 2 Prepare as much as you can the night before For example presoak Cream of the West Roasted Ranch Oats Bring them to a boil the next morning and simmer for 4 minutes for an old fashioned creamy oatmeal Roasted Wheat and 7 Grain cook up in 4 5 minutes right out of the box 3 Get everyone up 10 minutes earlier 4 Let the kids

    Original URL path: https://creamofthewest.com/news/breakfast-is-the-most-important-meal-of-the-day-for-kids/ (2016-04-28)
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  • Health Benefits of Honey
    here at Cream of the West I thought I d share my discoveries Honey possesses large amounts of friendly bacteria including Lactobacilli which aids in inhibiting the growth of harmful bacteria When compared to other sweeteners honey may improve blood sugar control and insulin sensitivity Honey based diets versus sugar based diets have been shown to help reduce weight gain and body fat percentage Honey has been shown to be an effective cough suppressant in children The use of honey has been found to be an ergogenic performance aid in athletes Used topically honey can be used as a wound healing agent Daily consumption of honey has been shown to raise levels of protective antioxidant compounds in humans In a series of experiments honey reduced total cholesterol and increased HDL good cholesterol in healthy subjects decreased total cholesterol and LDL bad cholesterol in patients with high cholesterol and significantly lowered the rise in blood sugar in subjects with type 2 diabetes So find yourself a local source for honey and start enjoying it s healthful benefits or order Bear Luv Un Honey direct from Cream of the West Start incorporating honey into your diet by trying some of our scrumptious

    Original URL path: https://creamofthewest.com/news/health-benefits-of-honey/ (2016-04-28)
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  • Short Health-Related Articles
    this website is my all time favorite It changes daily and is chock full of interesting articles To maintain a healthy lifestyle or even start one you ll find the motivation you need here Women s Health Magazine Another site always current in many issues concerning women s health Women s Health Center at WebMD WebMD is top of the line There is not a topic or question for which you can t find an answer Click on the healthy living tab for an staggering assortment of articles Women s Health at the U S Department of Health and Human Services The most reliable and current women s health resource with information on more than 800 topics Their words enough said American Heart Association A neat intuitive site for living a heart healthy lifestyle An excerpt from their nutrition fact page on cholesterol fiber and oat bran reads Many commercial oat bran and wheat bran products muffins chips waffles actually contain very little bran They may also be high in sodium total fat saturated fat and trans fat We recommend reading the labels on all packaged foods Here at COTW we say by all means read our labels Take a

    Original URL path: https://creamofthewest.com/news/short-health-related-articles/ (2016-04-28)
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  • Made in Montana Show: March 27 & 28, 2105
    2015 Event Leave a Comment Look for Cream of the West at the Made in Montana Show at the Fairgrounds in Helena March 27th 28th Bring your whole grain shopping list to booth 219 for some great deals Share this Leave a Reply Cancel reply You must be logged in to post a comment News Reviews Articles Events Product Reviews April 2016 M T W T F S S Jul

    Original URL path: https://creamofthewest.com/event/made-in-montana/ (2016-04-28)
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  • USA Pan Bakeware Review
    just feel heavy and sturdy Each pan is constructed of commercial materials and metal thicknesses have been selected to allow for even heat distribution and maximum service life Because they are committed to protecting our environment USA Pan uses 65 recycled steel in the manufacture of their products And USA Pan s proprietary AMERICOAT Plus silicone coating does not contain any PTFE s 1 or PFOA s 2 making their bake ware non toxic and environmentally friendly I have been methodically replacing all of my old bake ware with USA Pan bake ware My collection is almost complete and now includes two 9 4 bread pans one 13 4 Pullman loaf pan which I LOVE and just may be featured in a future review three 9 2 round cake pans one 13 9 pan two square 9 9 pans two 12 cup standard sized muffin pans two 6 cup Texas sized muffin pans two 6 cup hamburger bun pans and two half sheet sheet pans I m still in the market for pie pans and another 13 9 pan My newest acquisitions are the Texas sized muffin pans see photos I baked individual cinnamon buns in these pans once cooled for a few minutes the buns popped right out Here s my recipe for Cinnamon Rolls or Buns 1 1 2 c water 2 t yeast 3 8 c potato flakes 1 2 c sugar 1 2 c butter melted 1 stick 1 egg 4 1 3 c all purpose flour 2 t kosher salt 1 4 c butter melted 1 2 stick 1 c brown sugar packed 2 t cinnamon Preheat oven to 350 degrees Electric Mixer Method Add water and yeast to bowl of an electric stand mixer fitted with the dough hook Add potato flakes sugar 1

    Original URL path: https://creamofthewest.com/review/why-i-love-usa-pan-bake-ware/ (2016-04-28)
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  • Montana Getaway: Two Dot to Virgelle - Cream of the West
    Summer Antique Market Google Maps reported the 161 mile trip from Two Dot to Virgelle would take 4 ½ hours adding the warning This route includes a ferry They did NOT warn us that we d meander over 32 miles of gravel and dirt roads before we reached the ferry crossing Thankfully we spotted a few wooden signs with a barely legible Virgelle Ferry painted on them It was enough to keep us going Business was brisk at the Missouri River when we arrived We even had to wait in line After the five minute crossing we drove up the hill toward the historic Virgelle Mercantile and parked in a pasture next to an abandoned grain elevator People from all over had chosen to get lost in Virgelle on that particular Sunday Vendors from every corner of Montana had brought their antiques and collectibles to entice us There were enough farm toys arrowheads antlers furniture jewelry and glassware to put a dent in everyone s pocketbook Most of us left there carrying at least one treasure I m not sure what would win the best part of the day contest but our stop at Square Butte on the way home

    Original URL path: https://creamofthewest.com/blog/montana-getaway-two-dot-virgelle/ (2016-04-28)
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  • burgers Archives - Cream of the West
    1 hour Cook time 15 mins Total time 1 hour 15 mins Recipe from Cream of the West s Cowboy Cookbook Author Susan Moore Recipe type Main Dish Cuisine American Serves 12 Ingredients 2 lbs hamburger 1 cup water 1 tsp garlic powder optional 1 Tbsp Worcestershire sauce optional cup Cream of Read More burgers hamburgers meat Easy Recipes Using Hamburger Meat Susan January 1 2015 Kitchen Leave a Comment Try these easy recipes using hamburger meat for a delicious Montana meal Grilled Hamburgers Create the perfect hamburger Recipe from Cream of the West s Cookbook of Country Favorites See Recipe Cocktail Meatballs Recipe from Cream of the West s Cookbook of Country Favorites See Recipe Porcupine Meatballs Recipe from Cream of the West s Cookbook of Country Favorites See Recipe Carol s Meatloaf Basic meatloaf recipe Read More beef beef barley soup burgers hamburgers meat meatballs meatloaf sloppy joes tacos How to Make the Perfect Grilled Hamburger Susan January 1 2015 Kitchen Leave a Comment To turn a pound of beef into the perfect grilled hamburger or more accurately three perfect hamburgers First heat a mound of charcoal briquettes to a white glow approximately 20 minutes In the meantime follow these steps Put the thawed beef into a bowl Stir in 1 2 cup of Cream of the West Roasted 7 Grain cereal for extra nutrition and seasonings Read More burgers grill hamburgers How to Make a Homemade Hamburger the Montana Way Susan January 1 2015 Kitchen Leave a Comment How to make a homemade hamburger To get homemade hamburger exactly right you need to raise your own beef If that s not possible you need to at least know where your beef comes from Moe beef the source of our perfect burger starts out on the Moe ranch

    Original URL path: https://creamofthewest.com/tag/burgers/ (2016-04-28)
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  • life in montana Archives - Cream of the West
    toward one bunch to feed Have to shut Read More cream of the west life in montana musings by susan on the ranch Calving Call Alicia February 24 2014 Blog Leave a Comment iPhone saves the day on the Moe Ranch It s been snowing since yesterday at the ranch All day all night and STILL snowing Somewhere between 12 and 15 inches of snow has piled up so far Usually I love snow globe days like this Today not so much We re calving and this much snow and cold puts every newborn s Read More life in montana musings by alicia on the ranch 25 Degrees No Wind The Beauty In The Cold Richard February 10 2014 Blog 4 Comments Reflecting On Ranch Life My job is to drive the tractor pulling the hay feeder to several different bunches of cattle every morning The replacement heifers are my first stop They come out of the brush thicket covered with frost but happy to get their daily ration of hay In subzero weather like we ve had this winter they get 20 Read More cream of the west featured life in montana musings by richard on the ranch Morning

    Original URL path: https://creamofthewest.com/tag/life-in-montana/ (2016-04-28)
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