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  • grains Archives - Cream of the West
    Processed or All Oats Are Not Created Equal Susan January 1 2015 News Leave a Comment Sorting out the differences among thick oats quick oats groats and steel cut oats is mind boggling to say the least The growing conditions and how oats are processed account for big differences in nutritional value texture cooking time and even taste Do you or I or anyone know how oats peas beans and

    Original URL path: https://creamofthewest.com/tag/grains/ (2016-04-28)
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  • Article Archives - Cream of the West
    Leave a Comment Looking for a low cholesterol breakfast The hearty flavorful goodness of Cream of the West Roasted Wheat comes from only one ingredient Montana high protein hard red spring wheat This is the original cowboy porridge that Montanans have loved since 1914 Our roasted wheat is low in fat and rich in fiber It is 100 natural with no added salt Read More Bringing back the good memories

    Original URL path: https://creamofthewest.com/category/article/ (2016-04-28)
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  • Flu-Prevention Articles
    sake of your good health this winter order extra supplies of Montana Crunch a tasty nutritional and possibly flu fighting oat and barley snack Pair twice a day with number 1 yogurt for a double boost of immunity Suite 101 10 Ways to Boost Immune Health Squeeze lemon juice into your herbal tea cut back on sugar and caffeine don t skimp on protein nurture yourself stock up on raw fruits and vegetables drink plenty of water no brainer and GET OUTSIDE Fox News 9 Ways to Boost Your Immune System Massage relax listen to music laugh sleep this is my kind of immunity building Bottom line reduce stress and eat healthy World of Mysteries 12 Vital Foods to Boost Your Immune System We re seeing many of the same flu fighting foods over and over This article adds pumpkin or pumpkin seeds ginger oysters and turmeric I m thinking pumpkin bread made with freshly grated ginger and a pinch of turmeric pretty too CNN Arm Your Immune System to Fight Flu This article advises lean protein healthy fats an array of fruits vegetables and whole grains and plenty of rest Brilliant detective that I am I see a pattern

    Original URL path: https://creamofthewest.com/news/flu-prevention-articles/ (2016-04-28)
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  • Health Related Articles
    incorporating more whole grains into our diets and I ve come across some very interesting articles Follows is a list of some interesting tidbits Health Related Articles WebMD Breakfasts for Strong Bones COTW says use milk instead of water to cook your hot cereal or make a breakfast partait using yogurt Montana Crunch and fruit Prevention Bone Vitamin Booster Orange juice can be just as effective as milk as a vitamin D booster Everyday Health What s So Great About Whole Grains This is a great article and a great site It covers the definition recommended daily servings and cooking ideas of whole grains Prevention Fuel Weight Loss Fight Diabetes with Fiber Another Prevention article suggesting 12 easy ways to get your fill of fiber what a great site Fiber is one of their Fat Fighting Four supernutrients found in you guessed it ALL of COTW s products Heart Healthy Women Fiber and Grains Another great site targeted specifically toward women s heart health This article covers the difference between whole and refined grains and the benefit of eating more of the former Until next time Share this Leave a Reply Cancel reply You must be logged in to post

    Original URL path: https://creamofthewest.com/news/health-related-articles/ (2016-04-28)
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  • Breakfast Cereal History
    commercially successful cereal was manufactured in Akron Ohio and made from oats Granola got its roots from a biscuit made of ground up wheat oats and cornmeal invented in 1877 by John Harvey Kellogg That beginning led to the founding of the Kellogg Company in 1906 Within three years the new company had sold their millionth case of the ever popular Kellogg s Corn Flakes In the 20 s the push began to target children With the refinement of the flour to reduce fiber and the addition of sugar to add sweetness the new breakfast cereals looked starkly different from their original purpose Muesli is a breakfast cereal based on rolled oats dried fruit and nuts developed in the early 1900 s by a Swiss physician for his patients Hot cereals are cereal grains made palatable by soaking or boiling to soften and sweetened during or after the cooking process with honey syrup or sugar Interesting that the breakfast cereal trend has come full circle back to the desire for 100 all natural whole grains like Cream of the West hot cereals and Montana Crunch Share this Leave a Reply Cancel reply You must be logged in to post a

    Original URL path: https://creamofthewest.com/news/breakfast-cereal-history/ (2016-04-28)
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  • The Grandeur of Whole Grains - Whole vs. Refined
    find the taste of whole grain appealing should find the nutrients and health benefits of whole grains worth getting used to the taste Consuming the proper amount of whole grain foods for your age sex and physical activity level helps with weight management disease prevention and even prevention of defects during pregnancy The dietary fiber you receive from whole grains helps reduce blood cholesterol levels and regulates bowel function Thiamin riboflavin niacin and folate important B vitamins help the body release energy from carbohydrates fat and protein Then there s magnesium and selenium a mineral I didn t even know was of any importance that protect cells from oxidization and keep an eye on the immune system If you were wondering how exactly to fit these much needed grains in your diet I found some ideas When going to the grocery store for the typical food items substitute the regular white bread for whole wheat bread buy brown rice rather than white and choose wheat pasta over white pasta Use whole wheat or oat flour for half of the flour in pancakes muffins and waffles Try breading fish and baked chicken with rolled oats such as Cream of the West Roasted Ranch Oats or Roasted 7 Grain cereal and add about 1 4 cup of either cereal into a pound of hamburger when you make patties It s a great way to add nutrition plus acts as a binder As for snacks buy Cream of the West Montana Crunch made from whole grain oats and barley and eat it straight form the bag or add it to yogurt with fresh fruit You can also use Cream of the West Roasted Wheat Roasted 7 Grain or Roasted Ranch Oats in your cookie recipes There s a recipe for best ever Ginger

    Original URL path: https://creamofthewest.com/news/the-grandeur-of-whole-grains/ (2016-04-28)
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  • bakeware Archives - Cream of the West
    USA Pan bakeware is sturdy non stick and eco friendly USA pans bake evenly and brown beautifully and they re a cinch to wash That s a lot of pluses for bake ware designed for home use The first thing you ll notice about USA pans is the fluted surface This corrugation serves a dual purpose it maximizes pan strength preventing warping and denting while Read More bakeware baking cooking

    Original URL path: https://creamofthewest.com/tag/bakeware/ (2016-04-28)
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  • baking Archives - Cream of the West
    tagged as baking Why I Love USA Pan Bake Ware Susan June 16 2015 Review Leave a Comment USA Pan bakeware is sturdy non stick and eco friendly USA pans bake evenly and brown beautifully and they re a cinch to wash That s a lot of pluses for bake ware designed for home use The first thing you ll notice about USA pans is the fluted surface This corrugation

    Original URL path: https://creamofthewest.com/tag/baking/ (2016-04-28)
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