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  • How Do You Deal With Your CrazyBusy Life? There’s an App For That! « Dr Hallowell ADHD and mental and cognitive health
    May 2014 April 2014 March 2014 February 2014 January 2014 December 2013 November 2013 October 2013 September 2013 August 2013 July 2013 June 2013 May 2013 April 2013 March 2013 February 2013 January 2013 December 2012 November 2012 October 2012 September 2012 August 2012 July 2012 June 2012 May 2012 April 2012 March 2012 January 2012 December 2011 November 2011 October 2011 September 2011 August 2011 July 2011 June 2011 May 2011 April 2011 March 2011 February 2011 January 2011 December 2010 November 2010 September 2010 August 2010 July 2010 June 2010 May 2010 April 2010 March 2010 February 2010 January 2010 November 2009 October 2009 September 2009 August 2009 July 2009 May 2009 June 2008 January 2008 July 2007 June 2007 April 2007 March 2007 sign up for Dr Hallowell s newsletter Back to site Dr Hallowell s Blog How Do You Deal With Your CrazyBusy Life There s an App For That Based on Dr Hallowell s book CrazyBusy this iphone application helps users brake the busy habit reclaim what matters most and helps you on your way to being happy More than a calendar it enables you to categorize life s responsibilities and helps you evaluate your priorities The CrazyBusy Tips with Dr Hallowell Free app is rated highly on itunes Hear more about this helpful product here This entry was posted on Friday September 21st 2012 at 2 18 pm and is filed under Crazy Busy Life You can follow any responses to this entry through the RSS 2 0 feed You can leave a response or trackback from your own site One Response to How Do You Deal With Your CrazyBusy Life There s an App For That Tessa says September 25 2012 at 12 28 pm Dr Hallowell I m checking in now and

    Original URL path: http://www.drhallowell.com/how-do-you-deal-with-your-crazybusy-app-there-is-an-app-for-that/ (2016-05-01)
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  • Is Your September CrazyBusy? « Dr Hallowell ADHD and mental and cognitive health
    Dr Hallowell in response to your advice on connectedness ARCHIVES April 2016 March 2016 February 2016 January 2016 December 2015 November 2015 October 2015 September 2015 August 2015 July 2015 June 2015 May 2015 April 2015 March 2015 February 2015 January 2015 December 2014 November 2014 October 2014 September 2014 August 2014 July 2014 June 2014 May 2014 April 2014 March 2014 February 2014 January 2014 December 2013 November 2013 October 2013 September 2013 August 2013 July 2013 June 2013 May 2013 April 2013 March 2013 February 2013 January 2013 December 2012 November 2012 October 2012 September 2012 August 2012 July 2012 June 2012 May 2012 April 2012 March 2012 January 2012 December 2011 November 2011 October 2011 September 2011 August 2011 July 2011 June 2011 May 2011 April 2011 March 2011 February 2011 January 2011 December 2010 November 2010 September 2010 August 2010 July 2010 June 2010 May 2010 April 2010 March 2010 February 2010 January 2010 November 2009 October 2009 September 2009 August 2009 July 2009 May 2009 June 2008 January 2008 July 2007 June 2007 April 2007 March 2007 sign up for Dr Hallowell s newsletter Back to site Dr Hallowell s Blog Is Your September CrazyBusy If you have too much to do in too little time due to escalating demands and higher expectations at home get accessible guidance from the FREE CrazyBusy iphone App Stop being busy start being happy and still get things done www CrazyBusywithdrhallowell com This entry was posted on Monday September 10th 2012 at 7 24 am and is filed under Crazy Busy Life You can follow any responses to this entry through the RSS 2 0 feed You can leave a response or trackback from your own site Leave a Reply Click here to cancel reply You must be logged

    Original URL path: http://www.drhallowell.com/is-your-september-crazybusy/ (2016-05-01)
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  • Tips for the Crazy Busy « Dr Hallowell ADHD and mental and cognitive health
    But I do realize teachers are always attending some professional growth opportunity I for one was so happy to attend and take home salient points to share with friends and colleagues I a sure I thanked you at the small gathering and I wish to say well over 10 years the lectures still has an impact If you are in the Oakland area I am sure you will be well received Susan David Hallowell says October 11 2008 at 2 13 pm This is the strangest thing I ve experienced in many years The name Hallowell spelt this way is fairly uncomon and I just came upon your advert in Nightingale Conant magazine What is especially strange is that having qualified as a Podiatrist I got side tracked into the psychology of stress I ve been teaching people how to deal with stress using a system based on a combination of psychology and philosophy for ten years Strange that two people with such a rare Sir name should have such similar areas of interest Regards David Hallowell Belfast Northern Ireland Krystal Sumner says November 6 2008 at 9 07 am Hi I would like to send an email to Dr Hallowell but I can t seem to find it anywhere on the website Can some one help me out here I am tired of scrolling up and down looking and clicking just to find a dead end Besides all the info on the website is too interesting for me to stay on track Steve Brunn says December 17 2008 at 8 13 pm Hello Dr Hallowell I m currently reading Crazy Busy and practicing some of the concentration exercises Some of the exercises include hand and arm movements The descriptions are a bit confusing Do you know of any graphical demonstrations of these exercises Thanks for writing this excellent book for our modern pandemic Steve zwoman says March 10 2009 at 1 40 am Dear Dr Hallowel I loved your book Delivered from Distraction I didn t read Driven to distraction as I already knew something was wrong with me When I read Delivered I said wow this description fits me to a T So many people ask me did you have these problems earlier I said well I think so but I just could t put a finger on exactly what was wrong besides that back in the 60 s when I went to school I think teachers just dealt with problems but since I had trouble at work focusing and finishing all my work I figured something had to be wrong somewhere and started reading books like crazy I took a shortened version of a psychological evaluation I think the Dr was just lazy But to get to the end here the diagnoses was major depression but with a chance of ADD problem is since I went thru this already I hate to bill another one to the insurance company for proof that it s ADD what do

    Original URL path: http://www.drhallowell.com/tips-for-the-crazy-busy/ (2016-05-01)
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  • Mindfulness and ADHD « Dr Hallowell ADHD and mental and cognitive health
    we have difficulty focusing and coping our will power is deleted Mindfulness interventions can refill the reservoir If we take mindful pauses during the day we can keep the reservoir topped off Again a mindfulness practice teaches us the skills to recognize when the reservoir is in need of a refill As we practice mindfulness we experience moments of peace and awareness We come to know that quiet calm space is always there and available to us I like to compare it to an Eskimo who is asked to see himself relaxing under a palm tree sipping a pina colada He can imagine it but he has not experienced it We can ask someone to calm down and feel the peace but if they have never experienced it it is just a picture Through mindfulness we actually have moments of calm and peace Just knowing that it is always there below the surface allows us some relief It also encourages us to continue the practice Mindfulness exercises allow you to observe that your mind is always having thoughts We learn that we do not have to get caught up in each of them I like to compare it to sitting by the highway and watching the cars go by You can simply watch them passing by or you can get caught up with them For instance Oh it s a Jaguar I always wanted one of those but I hear they re always in the shop Hmm There s a Honda that might be a good choice but I don t like that color What color should I get You get the idea You can talk mindfully to your thoughts Thank you very much but right now I m finishing this project thank you very much but right now I m in a meeting Recently I had a client comment how amazing this exercise was for him He said that he had never realized that he didn t have to pay attention to each and every thought Mindfulness allows us to participate and be present in our lives We learn to savor our experiences as we stop and bring awareness to the moment I like to reference Carly Simon s song Anticipation There are potent words I m going to stay right here cause these are the good old days One day we will look back at a moment remembering what it was like but did we truly experience it at the time It is important that we learn to check in using mindfulness techniques regularly throughout the day to be sure we are truly in the moment and present for the experience I especially remember a day this past winter I went skiing with my son and my grandson for the first time My grandson was 5 and really getting it was what I had heard There were several times when I reminded myself to stop and soak in the experience Not just the skiing conditions and mountain but

    Original URL path: http://www.drhallowell.com/mindfulness-and-adhd/ (2016-05-01)
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  • ADHD Awareness Week Presentations at The Hallowell Center in Sudbury: Oct 16 – 18, 2012 « Dr Hallowell ADHD and mental and cognitive health
    2014 August 2014 July 2014 June 2014 May 2014 April 2014 March 2014 February 2014 January 2014 December 2013 November 2013 October 2013 September 2013 August 2013 July 2013 June 2013 May 2013 April 2013 March 2013 February 2013 January 2013 December 2012 November 2012 October 2012 September 2012 August 2012 July 2012 June 2012 May 2012 April 2012 March 2012 January 2012 December 2011 November 2011 October 2011 September 2011 August 2011 July 2011 June 2011 May 2011 April 2011 March 2011 February 2011 January 2011 December 2010 November 2010 September 2010 August 2010 July 2010 June 2010 May 2010 April 2010 March 2010 February 2010 January 2010 November 2009 October 2009 September 2009 August 2009 July 2009 May 2009 June 2008 January 2008 July 2007 June 2007 April 2007 March 2007 sign up for Dr Hallowell s newsletter Back to site Dr Hallowell s Blog ADHD Awareness Week Presentations at The Hallowell Center in Sudbury Oct 16 18 2012 ADHD Awareness week at The Hallowell Center in Sudbury Children and Adults with ADHD Strategies for Success Seats are filling up register today 978 287 0810 x117 For more information click here Tuesday October 16 7 9p m Dr Edward Hallowell His philosophy and overview Ned Bliss LICSW Enhancing teenage self esteem Carol Montgomery Ph D Neurobehavioral solutions Dr Sarah Reiff Hekking Ph D Coaching to build structure Wednesday October 17 7 9p m David Keevil Psy D How psychotherapy can help ADHD Beth Davis LICSW Self medication and self care Saumya Sharma Neuropsychological testing and transition planning Thursday October 18 7 9p m Dr Teresa Kohlenberg Medications diet supplements Rebecca Shafir M A CCC Alternative approaches executive function training Shelley MacLeod LICSW Parenting and praise Laurie Cestnick Ph D TBA This entry was posted on Friday October 5th

    Original URL path: http://www.drhallowell.com/adhd-awareness-week-presentations-at-the-hallowell-center-in-sudbury-oct-16-18-2012/ (2016-05-01)
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  • Returning to School can be a Challenge; Plan Now! « Dr Hallowell ADHD and mental and cognitive health
    on connectedness ARCHIVES April 2016 March 2016 February 2016 January 2016 December 2015 November 2015 October 2015 September 2015 August 2015 July 2015 June 2015 May 2015 April 2015 March 2015 February 2015 January 2015 December 2014 November 2014 October 2014 September 2014 August 2014 July 2014 June 2014 May 2014 April 2014 March 2014 February 2014 January 2014 December 2013 November 2013 October 2013 September 2013 August 2013 July 2013 June 2013 May 2013 April 2013 March 2013 February 2013 January 2013 December 2012 November 2012 October 2012 September 2012 August 2012 July 2012 June 2012 May 2012 April 2012 March 2012 January 2012 December 2011 November 2011 October 2011 September 2011 August 2011 July 2011 June 2011 May 2011 April 2011 March 2011 February 2011 January 2011 December 2010 November 2010 September 2010 August 2010 July 2010 June 2010 May 2010 April 2010 March 2010 February 2010 January 2010 November 2009 October 2009 September 2009 August 2009 July 2009 May 2009 June 2008 January 2008 July 2007 June 2007 April 2007 March 2007 sign up for Dr Hallowell s newsletter Back to site Dr Hallowell s Blog Returning to School can be a Challenge Plan Now Hallowell Center NYC encourages you to start preparing now for school Returning to school and adjusting to new schedules school environments and teachers can be a challenge Check out the Fall Line up that includes tips classes and support To have a smooth year you need to plan early NYC Fall Newsletter This entry was posted on Friday August 10th 2012 at 8 27 am and is filed under Hallowell Centers News You can follow any responses to this entry through the RSS 2 0 feed You can leave a response or trackback from your own site Leave a Reply Click here

    Original URL path: http://www.drhallowell.com/returning-to-school-can-be-a-challenge-plan-now/ (2016-05-01)
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  • Free Life and Wellness Goals Group « Dr Hallowell ADHD and mental and cognitive health
    2012 July 2012 June 2012 May 2012 April 2012 March 2012 January 2012 December 2011 November 2011 October 2011 September 2011 August 2011 July 2011 June 2011 May 2011 April 2011 March 2011 February 2011 January 2011 December 2010 November 2010 September 2010 August 2010 July 2010 June 2010 May 2010 April 2010 March 2010 February 2010 January 2010 November 2009 October 2009 September 2009 August 2009 July 2009 May 2009 June 2008 January 2008 July 2007 June 2007 April 2007 March 2007 sign up for Dr Hallowell s newsletter Back to site Dr Hallowell s Blog Free Life and Wellness Goals Group This coaching group is designed to support members who are working on wellness goals including healthy eating physical activity sleep and stress management Each month members will Review current wellness goals be accountable to the group for implementing goals set wellness goals for the upcoming month and support each other in reaching goals Dates and Time June 24 th July 22 nd September 23rd October 28th January 27th February 24th 6 30 8 00 p m Fee No Cost to Hallowell Center Clients All programs lead by Sarah Reiff Hekking Ph D Sarah is a Life and Wellness Coach and Psychologist with a decade of experience helping people reach their goals Space is limited Register today by calling 978 287 0810 This entry was posted on Tuesday May 19th 2009 at 6 46 pm and is filed under Hallowell Centers News You can follow any responses to this entry through the RSS 2 0 feed You can skip to the end and leave a response Pinging is currently not allowed One Response to Free Life and Wellness Goals Group Deborah says July 20 2009 at 8 28 pm My husband is 45 and has the tendency of

    Original URL path: http://www.drhallowell.com/free-life-and-wellness-goals-group/ (2016-05-01)
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  • Free Upcoming Informational Sessions « Dr Hallowell ADHD and mental and cognitive health
    2008 July 2007 June 2007 April 2007 March 2007 sign up for Dr Hallowell s newsletter Back to site Dr Hallowell s Blog Free Upcoming Informational Sessions My Sensory Solutions Learn about effective medication free treatments for adults and children with ADD ADHD Dyslexia Autism Auditory Processing Sensory Integration other learning difficulties Fri April 3 2009 10AM Thurs May 21 2009 7PM Thurs June 11 2009 10AM Register by emailing Rebecca mysensorysolutions com or phone 978 287 0810 Ext 127 Low Energy Neurofeedback System LENS Rebecca Shafir staff speech language pathologist author and neurotherapist will present an evidence based safe and drug free intervention for children and adults with AD HD head injury stroke depression anxiety and other conditions Tuesday June 9th 2009 7 00 8 30 p m Read about LENS in Dr Hallowell s new book SuperParenting for ADD See also www ochslabs com Space is limited Call 978 287 0810 x117 to register This entry was posted on Tuesday May 19th 2009 at 6 44 pm and is filed under Hallowell Centers News You can follow any responses to this entry through the RSS 2 0 feed You can skip to the end and leave a response Pinging is currently not allowed 9 Responses to Free Upcoming Informational Sessions AndrewBoldman says June 4 2009 at 6 45 pm da best Keep it going Thank you Kelly Brown says June 12 2009 at 5 13 pm The best information i have found exactly here Keep going Thank you JaneRadriges says June 13 2009 at 1 39 pm Great post I ll subscribe right now wth my feedreader software KattyBlackyard says June 15 2009 at 4 11 am I really like your post Does it copyright protected stephen says June 17 2009 at 4 31 am Yes all content

    Original URL path: http://www.drhallowell.com/free-upcoming-informational-sessions/ (2016-05-01)
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