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  • Sanna Ehdin - About the author
    Order books Search Web lecture Raise your energy level and live a rich happy and self healing life Re release of Sanna Ehdin Anandalas web lecture A major reason for diseases and tiredness today is energy crises Here is what

    Original URL path: http://www.ehdin.com/?id=2146 (2016-02-16)
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  • Sanna Ehdin - About the author
    500 lectures to over 100 000 people in the public and business sector about the Self Healing Human Healthy eating Holistic intelligence HQ and Conscious living Appeared in close to 300 articles in magazines and newspapers about the books mostly interviews Interviewed in more than 50 TV and radio programs Written numerous articles in major Swedish papers and magazines most of them about a holistic approach to health care and

    Original URL path: http://www.ehdin.com/?id=2020 (2016-02-16)
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  • Sanna Ehdin - The Golden Cage
    enticing love story that will take readers on a journey far beyond the expected It deals with sex addiction and codependency While vacationing in the trendy resort town of Båstad in southwest Sweden journalist Cora meets Richard an established venture capitalist Sparks sizzle between the two immediately and they embark upon a passionate and playful affair Their relationship is based on an agreement that takes them on sexual adventures in which Cora explores her limits But over time she succumbs to a growing self destruction Richard s personality and powerful allure make it hard for her to separate his needs from hers causing her to push far beyond her personal boundaries This risky dizzying passionate adventure takes Cora to her outermost edge and finally compels her to make some of life s most important choices Behind the beautiful surface and what she believed was true love a precipitous darkness conceals powerful forces inside both of them The book is based on a true story and Sanna says Saying yes to life means daring to venture into the unknown and no matter what happens using your experiences to grow as a person Even if it hurts sometimes Think of it as

    Original URL path: http://www.ehdin.com/?navid=228&sub=69 (2016-02-16)
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  • Sanna Ehdin - Endorsements
    Atlanta USA Articulate and persuasive Dr Ehdin s writings about the healing abilities of the human body are articulate and persuasive bringing forth a powerful relevance to the world in which we live and how we are living in it I have enjoyed this book because I too believe that there is a great potential within our bodies to self heal Dr Ehdin s extensive knowledge of worldwide healing arts is impressive and her appreciation of energy will resonate with all healers Over generations as a society we have become increasingly detached from our bodies and here is a piece of work that will empower any person who has the intention to self heal Su lin Sze Medicinal Herbalist Iridologist Nutritionist Holistic Movement Instructor Sydney Australia A must for the nightstand Two years ago I read the Swedish version of the Self Healing Human It is one of the best books I have read in this category The Self Healing Human is written in such a way that anybody can read and understand it The knowledge you obtain from this book about the human body s ability to heal on its own will help many people understand how the body works and help themselves to reach better health As an herbalist and nutritional counselor I constantly recommend books and other literature to my clients Unfortunately not many speak Swedish so it is with great pleasure The Self Healing Human is now available in English The Self Healing Human should be present on everybody nightstand Eva Larsson Certified Family Herbalist Palm Coast Fl United States A new paradigm Finally a book that integrates new research with old wisdom and is able to truly show a picture and guidelines for holistic health Beeing a Reg Nurse for 30 years I have always

    Original URL path: http://www.ehdin.com/?navid=74&sub=73 (2016-02-16)
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  • Sanna Ehdin - Contents
    view of humankind Why is this change taking place at this particular time Because there is enough knowledge and awareness to dismantle the old view of the world paving the way for a shift in thoughts and views Chapter Contents 1 The New Health Awareness The Mechanical Paradigm Ailing Medical Care A New Health Philosophy Spiritual Healing Bio balance Bio imbalance Personal Power Over Health Heal the Whole Being 2 We are Made of Energy Energy the U Read more Chapter 1 The New Health Awareness Self healing is natural to all life forms Though practiced for thousands of years we seem to have forgotten how to do this in our modern society Read more Bio balance Our culture relies on the balance between opposites summer and winter day and night male and female life and death young and old Since we are products of the very environment that we have created health also implies a balance between various levels an Read more Bio imbalance Today we must face the consequences of the gloomy prognosis for disease in the twenty first century A billion people are overweight and just as many lack access to fresh water according to the Vital Signs report from the international research institute Wor Read more Personal Power Over Health For a long time we handed over that responsibility to others But at some point during the 1960s we became more aware We realized that we create our own reality No longer are we victims we can influence what happens to us By choosing our lifestyle we c Read more Heal the Whole Being Beginning in the 1950s people believed that health differences between social classes could be eradicated by making medical care available to everyone Now we re in the twenty first century and nothing

    Original URL path: http://www.ehdin.com/?navid=75&sub=73 (2016-02-16)
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  • Sanna Ehdin - How to manage life
    resources and to believe that in the end everything will turn out for the best This ability is founded on an underlying faith in the good forces of life otherwise known as a hopeful attitude 2 We can all cope with our lives when we feel healthy in mind and body In times of poor health however it is important to either have or develop the ability to care for ourselves to recognize our bodies signals and respond appropriately As long as they dare to meet the challenge people can grow when confronted with trials Basic trust helps Crises exist to foster personal and spiritual growth As a result crisis management skills are crucial for coping in life and should be taught in the earliest school years 3 The ability to calm down when life heats up to stop breathe calmly and wait for the right moment before acting Sometimes doing nothing is better than reacting impulsively in response to personal fear Fears can cause a range of reactions from laying smoke screens to panicking but remember we are not our emotions They exist only as warning signals to keep us alert Experiencing fear is natural but it does not need to control us 4 The ability to judge people in such a way that destructive situations can be avoided Common sense is one key element but you also have to be able to surround yourself with supportive people or seek the help you need Avoiding bad situations saves energy that can better be used to achieve your goals Start the day by looking at the world with fresh eyes Forget about who you are your experience your problems and your personal baggage Look around you and experience each person and impression as if you didn t already have a

    Original URL path: http://www.ehdin.com/?navid=76&sub=73 (2016-02-16)
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  • Sanna Ehdin - The Self-Healing Human
    poor health such as fatigue insomnia depression and migraine In spite of all the money spent on research into advanced health care we have more disease today than after World War II We have a medical system that is primarily geared toward disease and treating symptoms not creating lasting health It treats our chemical and mechanical bodies while ignoring our mind spirit and energy Our self healing nature Self healing is natural to all life forms Though practiced for thousands of years we seem to have forgotten how to do this in our modern society And sure enough over the last fifty years more and more people have become ill with an increasing number of chronic diseases We face a major health crisis caused by the technological revolution Bad health accumulates from one generation to the next if we don t take this threat seriously we risk extinction But a shift in perspective will show us what has been there all along The good news is that there is a solution to most of our health problems Depending on which doctor or scientist you talk to 70 to 98 percent of degenerative diseases can be healed and prevented by lifestyle changes Harvard School of Public Health estimates that 65 percent of deaths caused by cancer could have been prevented by a change in lifestyle The medical community recognizes that we each have a great impact on our health Our lifestyle diet supplements stress light exercise and emotions influences our genes and thus which genes are expressed Most of our genes 99 99 percent were formed some ten thousand years ago before we became farmers Human genetic material developed during the course of evolution with certain basic food needs so we do not thrive on highly refined and processed food Our

    Original URL path: http://www.ehdin.com/?id=147 (2016-02-16)
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  • Sanna Ehdin - The Self-Healing Human
    comprehensive view that deals with subjects ranging from the energy level through micro nutrients and discussing food the mind exercise emotions spirituality and detoxification Each chapter starts with a summary of the contents followed by one to three page sections with subheadings Instead of reading many books each presenting the cure for one disease you can read one book that summarizes how to increase your healing power for any illness If you use your natural self healing abilities you are less likely to become sick If you have a disease strengthening your self healing power can bring you back to health Many examples of this are documented in medical literature The latest research findings support Dr Ehdin s presentation References to many healers doctors and scientists who have made major contributions are cited with brief descriptions of their discoveries The book also includes several short interviews with and comments from scientists The author writes in a personal insightful and thought provoking manner It offers many suggestions for what to do to feel better including practical exercises in relaxation and self knowledge Several exercises show you how to become more aware of your body your feelings what you eat how you

    Original URL path: http://www.ehdin.com/?id=132 (2016-02-16)
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