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  • Fall 2015 | Esperanza - Hope To Cope
    The dangers of downtime by Bruce Clark Ask the Doctor The mind body connection by David J Wolfe MD MPH Olusola Ajilore MD PhD Life Lessons Insights into insomnia by Jason Drwal PhD Back Chat Paul Gilmartin Tagged with baking clutter Fall 2015 Glennon Doyle Melton Momastery Paul Gilmartin Social anxiety About the author esperanza Has 732 Articles LEAVE YOUR COMMENT Cancel reply Your email address will not be published Required fields are marked First Name or Nickname Do not use full name Email Message RELATED ARTICLES Glennon Doyle Melton Mom Power November 9 2015 2 04 pm This blogger speaks to and for moms about parenting with depression and anxiety By Robin L Flanigan Everyone knows that moms can kiss Soothe Stress The Comfort and Joy of Baking November 9 2015 1 44 pm The hands on acts of baking can eases depression calms anxiety and relieves stress By Jocelyn Wiener My 3 year old daughter sits at our kitchen Shyness Social Anxiety Solutions Join the Party November 9 2015 1 30 pm Sitting at home isn t the solution for shyness and social anxiety try these ideas By Lori Hile It appears in your inbox without warning Clutter to Calm Organize to Reduce Stress November 9 2015 1 10 pm Keeping your living space clear and uncluttered generates good energy and reduces stress By Lisa Tabachnick Clutter dampens the spirit So says certified CURRENT ISSUE Recent Issues November 1 2015 2 07 pm Fall 2015 GLENNON DOYLE MELTON Truth warrior In her Momastery blog her popular speaking tours and her book Carry On Warrior Glennon Doyle Melton shows it s OK Read more August 1 2015 2 07 pm Summer 2015 LEE WOODRUFF STRESS TEST After a family crisis left Lee Woodruff with symptoms of depression and anxiety she found the courage to reach out for Read more May 5 2015 9 31 am Spring 2015 DEPRESSION WHAT BREED IS YOUR BLACK DOG The unwelcome pup looks different for everyone and your particular form of depression can make a difference in choosing Read more February 1 2015 2 12 pm Winter 2015 TAKE THIS TO THE BANK Stressing out about finances These strategies can help you take control of your wallet and your worries by Kelly James Enger Read more SoundOFF MOMS DEPRESSION What is it like to be a mom with depression What is hardest for you What helps you cope CLICK HERE TO ANSWER CURRENT RESEARCH Shake It Off Not So Easy for People with Depression New Brain Research Suggests 2 27 2015 Harsh winter brings some psychological benefits says UB researcher 2 24 2015 Study Linking Suicidal Behavior Psychotic Experiences May Yield Strategies to Help Prevent Suicide Attempts 2 24 2015 Suicide Risk Falls Substantially After Talk Therapy 11 20 2014 A New Test Measures Analytical Thinking Linked to Depression Fueling the Idea That Depression May Be a Form of Adaptation 11 19 2014 CONNECT esperanza s Hope Write a Letter to the Editor SoundOFF

    Original URL path: http://www.hopetocope.com/fall-2015/ (2016-02-14)
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  • Summer 2015 | Esperanza - Hope To Cope
    Ask the therapist Taking it on faith by Deborah Serani PsyD Viewpoint Healing not hiding by Margaret Lanning Ask the doctor When anxiety and depression go together by William H Coryell MD esperanza s Hope A man of his words by Shawn H Back Chat with Charlie Hoehn by Charlie Hoehn Tagged with Summer 2015 About the author esperanza Has 732 Articles LEAVE YOUR COMMENT Cancel reply Your email address will not be published Required fields are marked First Name or Nickname Do not use full name Email Message RELATED ARTICLES Lee Woodruff Stress Lessons of Recovery August 5 2015 9 23 am Helping her family through a crisis taught Lee Woodruff the importance of self care By Denise Mann When Lee Woodruff joined the ABC News 10 rewarding reasons to read August 5 2015 9 03 am Reading is a top way to relieve your stress and that s just one benefit By Stephanie Stephens Read a good book lately With so Finding happiness Reaching your peak August 5 2015 8 47 am To multiply moments of pure well being figure out and follow your true passions By Jessica C Kraft Athletes talk about being in the Kick pessimism to the curb August 5 2015 8 30 am Six ways to get rid of your negativity and encourage a positive attitude By Ashley Trexler What makes depression so depressing The waves CURRENT ISSUE Recent Issues November 1 2015 2 07 pm Fall 2015 GLENNON DOYLE MELTON Truth warrior In her Momastery blog her popular speaking tours and her book Carry On Warrior Glennon Doyle Melton shows it s OK Read more August 1 2015 2 07 pm Summer 2015 LEE WOODRUFF STRESS TEST After a family crisis left Lee Woodruff with symptoms of depression and anxiety she found the courage to reach out for Read more May 5 2015 9 31 am Spring 2015 DEPRESSION WHAT BREED IS YOUR BLACK DOG The unwelcome pup looks different for everyone and your particular form of depression can make a difference in choosing Read more February 1 2015 2 12 pm Winter 2015 TAKE THIS TO THE BANK Stressing out about finances These strategies can help you take control of your wallet and your worries by Kelly James Enger Read more SoundOFF MOMS DEPRESSION What is it like to be a mom with depression What is hardest for you What helps you cope CLICK HERE TO ANSWER CURRENT RESEARCH Shake It Off Not So Easy for People with Depression New Brain Research Suggests 2 27 2015 Harsh winter brings some psychological benefits says UB researcher 2 24 2015 Study Linking Suicidal Behavior Psychotic Experiences May Yield Strategies to Help Prevent Suicide Attempts 2 24 2015 Suicide Risk Falls Substantially After Talk Therapy 11 20 2014 A New Test Measures Analytical Thinking Linked to Depression Fueling the Idea That Depression May Be a Form of Adaptation 11 19 2014 CONNECT esperanza s Hope Write a Letter to the Editor SoundOFF Forum Home About

    Original URL path: http://www.hopetocope.com/summer-2015/ (2016-02-14)
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  • Spring 2015 | Esperanza - Hope To Cope
    Clark Ask the therapist Acceptance Path to empowerment by Deborah Serani PsyD Ask the doctor Body language by John F Greden MD esperanza s Hope One cup of tea at a time by Margaret Lanning BACK CHAT Mariel Hemingway by Mariel Hemingway Tagged with recent Spring 2015 About the author esperanza Has 732 Articles LEAVE YOUR COMMENT Cancel reply Your email address will not be published Required fields are marked First Name or Nickname Do not use full name Email Message RELATED ARTICLES Depression What breed is your black dog May 6 2015 5 00 am Science is working to figure out the whys and wherefores of your depression By Elizabeth Forbes esperanza editor There s no such thing as Wellness Up the garden path May 4 2015 4 00 am Growing things have the power to bust stress and boost your well being By Jessica Kraft It s that time of year when gardeners start Back Chat with Mariel Hemingway May 4 2015 3 00 am The actress mental health advocate has a new memoir on overcoming her troubled childhood in a famously troubled family In reaction to her famous family s Imagine that May 4 2015 2 00 am Use visualization methods to jump start change by picturing the new life you want By Robin L Flanigan You don t need a genie to CURRENT ISSUE Recent Issues November 1 2015 2 07 pm Fall 2015 GLENNON DOYLE MELTON Truth warrior In her Momastery blog her popular speaking tours and her book Carry On Warrior Glennon Doyle Melton shows it s OK Read more August 1 2015 2 07 pm Summer 2015 LEE WOODRUFF STRESS TEST After a family crisis left Lee Woodruff with symptoms of depression and anxiety she found the courage to reach out for Read more May 5 2015 9 31 am Spring 2015 DEPRESSION WHAT BREED IS YOUR BLACK DOG The unwelcome pup looks different for everyone and your particular form of depression can make a difference in choosing Read more February 1 2015 2 12 pm Winter 2015 TAKE THIS TO THE BANK Stressing out about finances These strategies can help you take control of your wallet and your worries by Kelly James Enger Read more SoundOFF MOMS DEPRESSION What is it like to be a mom with depression What is hardest for you What helps you cope CLICK HERE TO ANSWER CURRENT RESEARCH Shake It Off Not So Easy for People with Depression New Brain Research Suggests 2 27 2015 Harsh winter brings some psychological benefits says UB researcher 2 24 2015 Study Linking Suicidal Behavior Psychotic Experiences May Yield Strategies to Help Prevent Suicide Attempts 2 24 2015 Suicide Risk Falls Substantially After Talk Therapy 11 20 2014 A New Test Measures Analytical Thinking Linked to Depression Fueling the Idea That Depression May Be a Form of Adaptation 11 19 2014 CONNECT esperanza s Hope Write a Letter to the Editor SoundOFF Forum Home About Us My Account Checkout Professional Writers

    Original URL path: http://www.hopetocope.com/spring-2015/ (2016-02-14)
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  • Winter 2015 | Esperanza - Hope To Cope
    to do the same by Linda Childers Columns Viewpoint Antidotes to inertia by Michael Rafferty esperanza s Hope Photo opportunity by Lee H Viewpoint Take this job and by Susan Reinhardt Ask the therapist Tackling your triggers by Deborah Serani PsyD Ask the doctor Help for treatment resistant depression by Susannah J Tye PhD Jennifer L Payne MD Back Chat Chonda Pierce by Chonda Pierce Ask the Therapist Tackling your triggers by Deborah Serani Tagged with recent Winter 2015 About the author esperanza Has 732 Articles LEAVE YOUR COMMENT Cancel reply Your email address will not be published Required fields are marked First Name or Nickname Do not use full name Email Message RELATED ARTICLES Spring 2015 May 5 2015 9 31 am DEPRESSION WHAT BREED IS YOUR BLACK DOG The unwelcome pup looks different for everyone and your particular form of depression can make a difference in choosing Tackling your triggers February 24 2015 2 36 pm Deborah Serani PSYD ASK THE THERAPIST I keep hearing about triggers What are they Sometimes called stressors triggers are anything that almost inevitably brings Ask the Doctor Help for Treatment Resistant Depression February 1 2015 11 44 am If your depression isn t improving with antidepressant treatment time to consider other issues By Susannah J Tye PhD and Jennifer L Payne MD Lesson Plan Depression and Learning from Relapse February 1 2015 10 20 am Relapse is a reality If depression returns use it to learn management strategies By Robin L Flanigan You ve pulled through an episode of CURRENT ISSUE Recent Issues November 1 2015 2 07 pm Fall 2015 GLENNON DOYLE MELTON Truth warrior In her Momastery blog her popular speaking tours and her book Carry On Warrior Glennon Doyle Melton shows it s OK Read more August 1 2015 2 07 pm Summer 2015 LEE WOODRUFF STRESS TEST After a family crisis left Lee Woodruff with symptoms of depression and anxiety she found the courage to reach out for Read more May 5 2015 9 31 am Spring 2015 DEPRESSION WHAT BREED IS YOUR BLACK DOG The unwelcome pup looks different for everyone and your particular form of depression can make a difference in choosing Read more February 1 2015 2 12 pm Winter 2015 TAKE THIS TO THE BANK Stressing out about finances These strategies can help you take control of your wallet and your worries by Kelly James Enger Read more SoundOFF MOMS DEPRESSION What is it like to be a mom with depression What is hardest for you What helps you cope CLICK HERE TO ANSWER CURRENT RESEARCH Shake It Off Not So Easy for People with Depression New Brain Research Suggests 2 27 2015 Harsh winter brings some psychological benefits says UB researcher 2 24 2015 Study Linking Suicidal Behavior Psychotic Experiences May Yield Strategies to Help Prevent Suicide Attempts 2 24 2015 Suicide Risk Falls Substantially After Talk Therapy 11 20 2014 A New Test Measures Analytical Thinking Linked to Depression Fueling the Idea

    Original URL path: http://www.hopetocope.com/winter-2015/ (2016-02-14)
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  • Shake It Off? Not So Easy for People with Depression, New Brain Research Suggests | Esperanza - Hope To Cope
    scanner devoted to research and a particle accelerator to make the short lived radioactive elements that enable PET scans to track specific brain activity The depressed individuals all met criteria for major depressive disorder and none was taking medication for the condition Before having their brains scanned the 17 depressed participants and 18 similar but non depressed participants each viewed photos and profiles of hundreds of other adults Each person selected profiles of people they were most interested in romantically similar to online dating During the brain scan participants were informed that the individuals they found attractive and interesting were not interested in them PET scans made during these moments of rejection showed both the amount and location of opioid release measured by looking at the availability of mu opioid receptors on brain cells The depressed individuals showed reduced opioid release in brain regions regulating stress mood and motivation During social acceptance when participants were informed that people liked them back both depressed and non depressed individuals reported feeling happy and accepted This surprised the researchers says Hsu because depression s symptoms often include a dulled response to positive events that should be enjoyable However the positive feeling in depressed individuals disappeared quickly after the period of social acceptance had ended and may be related to altered opioid responses But only non depressed people went on to report feeling motivated to connect socially with other people That feeling was accompanied by the release of opioids in a brain area called the nucleus accumbens a structure involved in reward and positive emotions The researchers had actually informed participants ahead of time that the dating profiles were not real and neither was the rejection or acceptance Nonetheless the simulated online dating scenario was enough to cause both an emotional and opioid response Before the end of the visit staff gave depressed participants information on treatment resources We enrolled almost all of these subjects in a subsequent treatment study which allows us to capture additional information about how these opioid changes to acceptance and rejection may relate to success or failure of our standard treatments says study co investigator Scott Langenecker formerly at U M and now at the University of Illinois at Chicago He adds We expect work of this type to highlight different subtypes of depression where distinct brain systems may be affected in different ways requiring us to measure and target these networks by developing new and innovative treatments Source University of Michigan Tagged with Depression mental health Research university of Michigan About the author esperanza Has 12 Articles 1 COMMENT Brian July 17 2015 Reply Does anyone know of such studies in the Dallas Ft Worth area I was diagnosed with Bipolar in 1987 I believe it was a misdiagnosis and the correct Dx is Major Depression I have tried every AD on the planet since Prosac and have been dubbed Treatment resisitant If anyone has any ideas I am sooooo overwhelmingly tired of life passing me by Any

    Original URL path: http://www.hopetocope.com/shake-it-off-not-so-easy-for-people-with-depression-new-brain-research-suggests/ (2016-02-14)
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  • Harsh winter brings some psychological benefits, says UB researcher | Esperanza - Hope To Cope
    revealed that a history of some lifetime adversity predicted lower global distress lower functional impairment lower post traumatic stress symptoms and higher life satisfaction says Seery Source University of Buffalo Tagged with buffalo cold temperatures Depression health mental health Research snow weather About the author esperanza Has 12 Articles LEAVE YOUR COMMENT Cancel reply Your email address will not be published Required fields are marked First Name or Nickname Do not use full name Email Message RELATED ARTICLES Managing Depression and Living Well February 10 2016 11 01 am Through Veterans own voices Veterans have the chance to hear from trusted and credible sources other Veterans like themselves In this video hear Veterans share their Appreciating the Compassion Fatigue and Vicarious Trauma Experienced by Therapists February 2 2016 12 35 am The long row of 80 motorcycle police officers in a two wide formation was followed by a black hearse and a black limousine We passed them Douglas M Duncan The Politician s Courageous Depression Disclosure February 1 2016 2 52 pm In his 24 year career in public office including three terms as the top elected official in Maryland s most populous county DOUGLAS M DUNCAN became a Andrew Solomon Reflects on Resilience February 1 2016 2 03 pm In Andrew Solomon s award winning memoir The Noonday Demon he explored depression recovery and resilience through his experiences and a larger scientific and cultural lens CURRENT ISSUE Recent Issues November 1 2015 2 07 pm Fall 2015 GLENNON DOYLE MELTON Truth warrior In her Momastery blog her popular speaking tours and her book Carry On Warrior Glennon Doyle Melton shows it s OK Read more August 1 2015 2 07 pm Summer 2015 LEE WOODRUFF STRESS TEST After a family crisis left Lee Woodruff with symptoms of depression and anxiety she found the courage to reach out for Read more May 5 2015 9 31 am Spring 2015 DEPRESSION WHAT BREED IS YOUR BLACK DOG The unwelcome pup looks different for everyone and your particular form of depression can make a difference in choosing Read more February 1 2015 2 12 pm Winter 2015 TAKE THIS TO THE BANK Stressing out about finances These strategies can help you take control of your wallet and your worries by Kelly James Enger Read more SoundOFF MOMS DEPRESSION What is it like to be a mom with depression What is hardest for you What helps you cope CLICK HERE TO ANSWER CURRENT RESEARCH Shake It Off Not So Easy for People with Depression New Brain Research Suggests 2 27 2015 Harsh winter brings some psychological benefits says UB researcher 2 24 2015 Study Linking Suicidal Behavior Psychotic Experiences May Yield Strategies to Help Prevent Suicide Attempts 2 24 2015 Suicide Risk Falls Substantially After Talk Therapy 11 20 2014 A New Test Measures Analytical Thinking Linked to Depression Fueling the Idea That Depression May Be a Form of Adaptation 11 19 2014 CONNECT esperanza s Hope Write a Letter to the Editor

    Original URL path: http://www.hopetocope.com/harsh-winter-brings-some-psychological-benefits-says-ub-researcher/ (2016-02-14)
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  • Study Linking Suicidal Behavior, Psychotic Experiences May Yield Strategies to Help Prevent Suicide Attempts | Esperanza - Hope To Cope
    Centennial Professor of Professional Practice at Columbia University School of Social Work and Bruce Link PhD Professor of Epidemiology and Professor of Sociomedical Sciences in Psychiatry at Columbia University Mailman School of Public Health Psychotic experiences were more strongly associated with suicide attempts than were common mental health conditions in our study However suicide attempts were especially common among respondents who reported psychotic experiences and had a diagnosable disorder said DeVylder Suicide attempts were approximately 25 times more likely to occur among this group relative to those who did not report psychotic experiences or a disorder compared to five times more likely among those with a disorder alone without psychotic experiences DeVylder and colleagues found that depressive anxiety and substance abuse disorders did not readily identify those at risk for attempts among respondents with suicidal ideation The study examined the association between 12 month suicidality and 12 month psychotic experiences using cross sectional survey data drawn from a large general population based sample of U S households identified through the Collaborative Psychiatric Epidemiology Surveys 2001 2003 The study of 11 716 adults who were 18 years or older used an oversampling design of racial ethnic minority groups intended to make the findings applicable to a broad demographic Source University of Maryland Tagged with Depression Research Suicide suicide prevention About the author esperanza Has 12 Articles LEAVE YOUR COMMENT Cancel reply Your email address will not be published Required fields are marked First Name or Nickname Do not use full name Email Message RELATED ARTICLES Managing Depression and Living Well February 10 2016 11 01 am Through Veterans own voices Veterans have the chance to hear from trusted and credible sources other Veterans like themselves In this video hear Veterans share their Appreciating the Compassion Fatigue and Vicarious Trauma Experienced by Therapists February 2 2016 12 35 am The long row of 80 motorcycle police officers in a two wide formation was followed by a black hearse and a black limousine We passed them Douglas M Duncan The Politician s Courageous Depression Disclosure February 1 2016 2 52 pm In his 24 year career in public office including three terms as the top elected official in Maryland s most populous county DOUGLAS M DUNCAN became a Andrew Solomon Reflects on Resilience February 1 2016 2 03 pm In Andrew Solomon s award winning memoir The Noonday Demon he explored depression recovery and resilience through his experiences and a larger scientific and cultural lens CURRENT ISSUE Recent Issues November 1 2015 2 07 pm Fall 2015 GLENNON DOYLE MELTON Truth warrior In her Momastery blog her popular speaking tours and her book Carry On Warrior Glennon Doyle Melton shows it s OK Read more August 1 2015 2 07 pm Summer 2015 LEE WOODRUFF STRESS TEST After a family crisis left Lee Woodruff with symptoms of depression and anxiety she found the courage to reach out for Read more May 5 2015 9 31 am Spring 2015 DEPRESSION WHAT BREED IS YOUR

    Original URL path: http://www.hopetocope.com/study-linking-suicidal-behavior-psychotic-experiences-may-yield-strategies-to-help-prevent-suicide-attempts/ (2016-02-14)
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  • Suicide Risk Falls Substantially After Talk Therapy | Esperanza - Hope To Cope
    patient so the researchers can t say exactly what the active ingredient was that inoculated many against future suicide attempts While it is possible that it was simply the provision of a safe confidential place to talk the researchers say they plan to gather more data on which specific types of therapy may have worked better than others Study co author Elizabeth A Stuart PhD an associate professor in the Bloomberg School s Department of Mental Health says that before this it was not possible to determine whether a specific suicide prevention treatment was working It isn t ethical to do a randomized study where some get suicide prevention therapy while others don t Stuart says That the Danish clinics were rolled out slowly and participation was voluntary and that extensive baseline and long term follow up data were available on such a large group of people gave the researchers the best way to gather this kind of information Our findings provide a solid basis for recommending that this type of therapy be considered for populations at risk for suicide she says Short and long term effects of psychosocial therapy provided to persons after deliberate self harm a register based nationwide multicentre study using propensity score matching was written by Annette Erlangsen Bertel Dam Lind Elizabeth A Stuart Ping Qin Elsebeth Stenager Kim Juul Larsen August Wang Marianne Hvid Ann Colleen Nielsen Christian Møller Pedersen Jan Henrik Winsløv Charlotte Langhoff Charlotte Mühlmann and Merete Nordentoft The research was funded by the Danish Health Insurance Foundation the Research Council of Psychiatry Region of Southern Denmark the Research Council of Psychiatry Capital Region of Denmark and the Strategic Research Grant from Health Sciences Capital Region of Denmark Stuart s time on the projects was partially supported by a grant from the National Institutes of Health s National Institute of Mental Health 1R01MH099010 Tagged with anxiety Depression health care Research talk therapy therapy About the author esperanza Has 12 Articles LEAVE YOUR COMMENT Cancel reply Your email address will not be published Required fields are marked First Name or Nickname Do not use full name Email Message RELATED ARTICLES Managing Depression and Living Well February 10 2016 11 01 am Through Veterans own voices Veterans have the chance to hear from trusted and credible sources other Veterans like themselves In this video hear Veterans share their Appreciating the Compassion Fatigue and Vicarious Trauma Experienced by Therapists February 2 2016 12 35 am The long row of 80 motorcycle police officers in a two wide formation was followed by a black hearse and a black limousine We passed them Douglas M Duncan The Politician s Courageous Depression Disclosure February 1 2016 2 52 pm In his 24 year career in public office including three terms as the top elected official in Maryland s most populous county DOUGLAS M DUNCAN became a Andrew Solomon Reflects on Resilience February 1 2016 2 03 pm In Andrew Solomon s award winning memoir The Noonday Demon he explored

    Original URL path: http://www.hopetocope.com/suicide-risk-falls-substantially-after-talk-therapy/ (2016-02-14)
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