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  • Lori Hile | Esperanza - Hope To Cope
    bp Magazine Articles by Lori Hile Keep Calm Carry On By Lori Hile April 17 2014 1 49 pm Your depression can trigger Anger Attacks When your temper flares try these techniques By Lori Hile As a young stay at home mother of three Read more Shyness Social Anxiety Solutions Join the Party By Lori Hile November 9 2015 1 30 pm Sitting at home isn t the solution for shyness and social anxiety try these ideas By Lori Hile It appears in your inbox without warning Read more Happy Hour By Lori Hile April 17 2014 1 30 pm With a few practical strategies in hand the subtle pressure to drink up won t get you down By Lori Hile Alcohol is ubiquitous Read more Blog Posts and Articles by Lori Hile Andrew Solomon Reflects on Resilience By Lori Hile February 1 2016 2 03 pm In Andrew Solomon s award winning memoir The Noonday Demon he explored depression recovery and resilience through his experiences and a larger scientific and cultural lens Read more Shyness Social Anxiety Solutions Join the Party By Lori Hile November 9 2015 1 30 pm Sitting at home isn t the solution for shyness and social anxiety try these ideas By Lori Hile It appears in your inbox without warning Read more Keep Calm Carry On By Lori Hile April 17 2014 1 49 pm Your depression can trigger Anger Attacks When your temper flares try these techniques By Lori Hile As a young stay at home mother of three Read more Happy Hour By Lori Hile April 17 2014 1 30 pm With a few practical strategies in hand the subtle pressure to drink up won t get you down By Lori Hile Alcohol is ubiquitous Read more Scrap the scale By Lori

    Original URL path: http://www.hopetocope.com/author/lori-hile/ (2016-02-14)
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  • Moms, Parenting & Depression | Esperanza - Hope To Cope
    She lives in Rochester NY RELATED ARTICLES Managing Depression and Living Well February 10 2016 11 01 am Through Veterans own voices Veterans have the chance to hear from trusted and credible sources other Veterans like themselves In this video hear Veterans share their Appreciating the Compassion Fatigue and Vicarious Trauma Experienced by Therapists February 2 2016 12 35 am The long row of 80 motorcycle police officers in a two wide formation was followed by a black hearse and a black limousine We passed them Douglas M Duncan The Politician s Courageous Depression Disclosure February 1 2016 2 52 pm In his 24 year career in public office including three terms as the top elected official in Maryland s most populous county DOUGLAS M DUNCAN became a Andrew Solomon Reflects on Resilience February 1 2016 2 03 pm In Andrew Solomon s award winning memoir The Noonday Demon he explored depression recovery and resilience through his experiences and a larger scientific and cultural lens CURRENT ISSUE Recent Issues November 1 2015 2 07 pm Fall 2015 GLENNON DOYLE MELTON Truth warrior In her Momastery blog her popular speaking tours and her book Carry On Warrior Glennon Doyle Melton shows it s OK Read more August 1 2015 2 07 pm Summer 2015 LEE WOODRUFF STRESS TEST After a family crisis left Lee Woodruff with symptoms of depression and anxiety she found the courage to reach out for Read more May 5 2015 9 31 am Spring 2015 DEPRESSION WHAT BREED IS YOUR BLACK DOG The unwelcome pup looks different for everyone and your particular form of depression can make a difference in choosing Read more February 1 2015 2 12 pm Winter 2015 TAKE THIS TO THE BANK Stressing out about finances These strategies can help you take control of your wallet and your worries by Kelly James Enger Read more SoundOFF MOMS DEPRESSION What is it like to be a mom with depression What is hardest for you What helps you cope CLICK HERE TO ANSWER CURRENT RESEARCH Shake It Off Not So Easy for People with Depression New Brain Research Suggests 2 27 2015 Harsh winter brings some psychological benefits says UB researcher 2 24 2015 Study Linking Suicidal Behavior Psychotic Experiences May Yield Strategies to Help Prevent Suicide Attempts 2 24 2015 Suicide Risk Falls Substantially After Talk Therapy 11 20 2014 A New Test Measures Analytical Thinking Linked to Depression Fueling the Idea That Depression May Be a Form of Adaptation 11 19 2014 CONNECT esperanza s Hope Write a Letter to the Editor SoundOFF Forum Home About Us My Account Checkout Professional Writers Advertising Contact Us Partners Portal Cart Subscribe Back to Top Copyright 2015 Hope to Cope All Rights Reserved Newsletter Signup esperanza Magazine s e newsletter offers the latest research news healthy lifestyle features and inspirational profiles for our depression and anxiety community If you are a human and are seeing this field please leave it blank Fields marked with a are

    Original URL path: http://www.hopetocope.com/moms-parenting-depression/email/ (2016-02-14)
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  • Moms, Parenting & Depression | Esperanza - Hope To Cope
    you may not feel adequate sometimes because it s obvious your child is trying to take on the role of caretaker Even at a young age children often attempt to make things better for a parent who s hurting Anne of Toronto sees that with her preschooler There s for sure a little bit of guilt that comes with him wanting to make me feel good she admits His response is to want to think up ways to help me feel better which is really sweet I tell him You shouldn t be parenting me I don t want him to feel like he has to take care of me or that my emotions come first but he does seem to have a keenly developed sense of empathy which is not necessarily a bad thing I think we re in an age where we re trying to teach kids especially little boys that it s okay to be upset sometimes and work through your emotions hopefully in a positive way I don t think it s the end of the world for kids to see their parents feeling sad and crying BATTLE PLAN When it comes to action the key strategies are adjusting your expectations and enlisting allies Of course that means you have to be willing to reach out for help One Chicago woman says that even when her depression was severe her daughter hasn t lacked for care because her husband and other relatives stepped forward with support I have a hard time asking people for help says Jennifer I ve been lucky that I have people in my life who recognize that Jennifer has had depressive episodes for nearly two decades but nothing as intense as the one after her daughter was born four years ago Her husband an attorney took three weeks off from work and helped her find a therapist and a psychiatrist specializing in postpartum issues Her sister mother and mother in law babysat while Jennifer trained in cognitive and dialectical behavioral skills for managing her depression When symptoms recurred in a serious episode a couple years later Jennifer s husband shortened his work hours took care of dinner when she didn t want to cook and encouraged her to hire a babysitter on days she had therapy sessions He wants the best not only for me but for our daughter she says Sometimes that kind of support needs to be carefully cultivated even when it feels uncomfortable to push That was the case when Maggie approached her husband with a request I had to force myself to step out of my comfort zone and ask him to educate himself on depression she recalls He said he d looked on the Internet and I told him no that he needed to read a book and really dive in and understand it as a disease so I would feel more supported and understood That was hard because he thought he d been helping and I

    Original URL path: http://www.hopetocope.com/moms-parenting-depression/print/ (2016-02-14)
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  • Children | Esperanza - Hope To Cope
    Anxiety Emotional Numbness Fear Guilt Irritability Low Self Esteem Pessimism Physical Symptoms Sadness Sleep Problems Stress Substance Abuse Treatment Anxiety and Depression Recovery Treatment Diet Doctors Exercise Hospitalization Humor Medication Meditation Mindfulness Peer Support Pets Animals Psychotherapy Sleep Stress Management Suicide Symptoms of Depression Anxiety Weight Loss or Gain Talk Therapy Relationships Personal Relationships and Anxiety Depression Caregivers Children Dating Family Forgiveness Friends Marriage Parenting School Education Spouse Partners Stigma Hope Celebrities Hope Essays Hope Harmony Spirituality Inspiration Motivation Religion Faith Spirituality Blog Forum Log In Forum Home Topics Discussions Members Community Blog Forum Associations Write to Us SoundOFF Magazine Current Issue Archived Issues Customer Service Print Digital Subscriptions Renewal Subscriptions Gift Subscriptions Buy Past Issues Frequently Asked Questions Digital Subscriber Access Subscribe Home children Moms Parenting Depression By Robin L Flanigan February 1 2016 1 44 pm When a mother has depression the whole family feels it These coping strategies can help mom dad and the kids weather the added stress Read more CURRENT ISSUE Recent Issues November 1 2015 2 07 pm Fall 2015 GLENNON DOYLE MELTON Truth warrior In her Momastery blog her popular speaking tours and her book Carry On Warrior Glennon Doyle Melton shows it s OK Read more August 1 2015 2 07 pm Summer 2015 LEE WOODRUFF STRESS TEST After a family crisis left Lee Woodruff with symptoms of depression and anxiety she found the courage to reach out for Read more May 5 2015 9 31 am Spring 2015 DEPRESSION WHAT BREED IS YOUR BLACK DOG The unwelcome pup looks different for everyone and your particular form of depression can make a difference in choosing Read more February 1 2015 2 12 pm Winter 2015 TAKE THIS TO THE BANK Stressing out about finances These strategies can help you take control of

    Original URL path: http://www.hopetocope.com/tag/children/ (2016-02-14)
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  • Coping | Esperanza - Hope To Cope
    Archived Issues Customer Service Print Digital Subscriptions Renewal Subscriptions Gift Subscriptions Buy Past Issues Frequently Asked Questions Digital Subscriber Access Subscribe Home Coping Moms Parenting Depression By Robin L Flanigan February 1 2016 1 44 pm When a mother has depression the whole family feels it These coping strategies can help mom dad and the kids weather the added stress Read more Life on Autopilot By Carol L Rickard April 23 2015 12 01 am Okay I had something happen last night I thought I d write about it Have you ever been driving or walking needing to go somewhere Read more Lesson Plan Depression and Learning from Relapse By Robin L Flanigan February 1 2015 10 20 am Relapse is a reality If depression returns use it to learn management strategies By Robin L Flanigan You ve pulled through an episode of Read more Sink or Swim By Scott Nychay August 21 2014 1 35 pm I m in the land of orange skin and blue hair scouting places for a potential relocation So what are ya looking for the real estate agent Read more What Is A Stress Tsunami By Carol L Rickard July 10 2014 12 01 am A couple of weeks ago I wrote about the serious stress managing I had to do when I lost my USB drive If you haven t Read more Viewpoint One Step Ahead By Barbara Sullivan January 5 2009 6 51 pm Tools for Dealing with the Down Times By Barbara Sullivan I have been living with my mood disorder for decades and I have Read more CURRENT ISSUE Recent Issues November 1 2015 2 07 pm Fall 2015 GLENNON DOYLE MELTON Truth warrior In her Momastery blog her popular speaking tours and her book Carry On Warrior Glennon Doyle

    Original URL path: http://www.hopetocope.com/tag/coping/ (2016-02-14)
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  • Family | Esperanza - Hope To Cope
    strategies can help mom dad and the kids weather the added stress Read more Lee Woodruff Stress Lessons of Recovery By Denise Mann August 5 2015 9 23 am Helping her family through a crisis taught Lee Woodruff the importance of self care By Denise Mann When Lee Woodruff joined the ABC News Read more Sounding Board Needed or Provided By Carol Kivler December 8 2014 1 01 am Even though I can t solve your problem I will be there as your sounding board whenever you need me Sandra K Lamberson Life Read more Talking Turkey With A Loyola Dietitian By esperanza November 19 2014 2 30 pm Does Turkey Make You Sleepy How to Pace Yourself During the Feast and Other Thanksgiving Tips Newswise MAYWOOD Ill Nov 20 2014 Food coma Read more When Saying Nothing is More Important than Saying Something By Carol L Rickard October 2 2014 12 01 am I recently had an opportunity to watch someone put in to practice one of the LifeTOOL s I d taught her Wow What a difference it made Read more High levels of PTSD found in Syrian refugees By esperanza September 8 2014 4 41 pm September 8 2014 GAZIANTEP Turkey The civil war in Syria has led to widespread post traumatic stress disorder PTSD among refugees living in Turkey a new study Read more The Power of Pets By esperanza November 9 2010 3 32 pm Companion animals offset stress fend off loneliness and much more Read more Hand in Hand By Sharon Waldrop August 20 2009 1 42 pm Marriages thrive best when depression becomes our problem Depression in one partner affects both parties in the marriage About half the adult population in the U S and Canada are married but no hard statistics turn

    Original URL path: http://www.hopetocope.com/tag/family-3/ (2016-02-14)
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  • Mothers | Esperanza - Hope To Cope
    Spouse Partners Stigma Hope Celebrities Hope Essays Hope Harmony Spirituality Inspiration Motivation Religion Faith Spirituality Blog Forum Log In Forum Home Topics Discussions Members Community Blog Forum Associations Write to Us SoundOFF Magazine Current Issue Archived Issues Customer Service Print Digital Subscriptions Renewal Subscriptions Gift Subscriptions Buy Past Issues Frequently Asked Questions Digital Subscriber Access Subscribe Home mothers Moms Parenting Depression By Robin L Flanigan February 1 2016 1 44 pm When a mother has depression the whole family feels it These coping strategies can help mom dad and the kids weather the added stress Read more Role reversal By esperanza May 10 2010 12 00 pm Ashley Judd built an admired acting career while hiding her depression and anxiety After working hard to reach recovery in her own life she turned around and took on a movie part that puts the uncompromising truth of her illness on screen Read more Like Mother Like Daughter By esperanza February 4 2010 8 58 am The legacy of depression and anxiety disorders carries down through generations of women Adopted as an infant Kris M didn t meet her biological mother until she was in her 30s When she finally found her the 43 year old bartender also found out she has five full biological sisters and a possible answer as to why she s suffered from anxiety and depression since childhood Read more CURRENT ISSUE Recent Issues November 1 2015 2 07 pm Fall 2015 GLENNON DOYLE MELTON Truth warrior In her Momastery blog her popular speaking tours and her book Carry On Warrior Glennon Doyle Melton shows it s OK Read more August 1 2015 2 07 pm Summer 2015 LEE WOODRUFF STRESS TEST After a family crisis left Lee Woodruff with symptoms of depression and anxiety she found the courage

    Original URL path: http://www.hopetocope.com/tag/mothers/ (2016-02-14)
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  • Parenting | Esperanza - Hope To Cope
    Forum Log In Forum Home Topics Discussions Members Community Blog Forum Associations Write to Us SoundOFF Magazine Current Issue Archived Issues Customer Service Print Digital Subscriptions Renewal Subscriptions Gift Subscriptions Buy Past Issues Frequently Asked Questions Digital Subscriber Access Subscribe Home parenting Moms Parenting Depression By Robin L Flanigan February 1 2016 1 44 pm When a mother has depression the whole family feels it These coping strategies can help mom dad and the kids weather the added stress Read more Lee Woodruff Stress Lessons of Recovery By Denise Mann August 5 2015 9 23 am Helping her family through a crisis taught Lee Woodruff the importance of self care By Denise Mann When Lee Woodruff joined the ABC News Read more Be a Mental Health Superhero for Your Family and Friends By Owen July 6 2015 11 06 pm Every once in a while I get overwhelmingly impressed with something I see hear or otherwise experience Positive remembrances and feelings linger within me for Read more Dena Higley A perfect mess By Stephanie Vozza February 1 2015 8 09 am When life didn t follow her script this helicopter mom learned to let go By Stephanie Vozza Dena Higley is used to making people Read more The reinvention of René Syler By esperanza April 17 2014 2 09 pm The former news anchor emerged from depression with a new sense of self As co anchor of The Early Show as the CBS morning program Read more CURRENT ISSUE Recent Issues November 1 2015 2 07 pm Fall 2015 GLENNON DOYLE MELTON Truth warrior In her Momastery blog her popular speaking tours and her book Carry On Warrior Glennon Doyle Melton shows it s OK Read more August 1 2015 2 07 pm Summer 2015 LEE WOODRUFF STRESS TEST After

    Original URL path: http://www.hopetocope.com/tag/parenting-2/ (2016-02-14)
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