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  • Winter 2015 | Esperanza - Hope To Cope
    tune up your management tools by Robin L Flanigan SOUNDOFF Relapse Readers respond Relapse can be a discouraging reality of living with depression especially when you ve been feeling well for a while What tends to trigger relapse for you and what attitudes and actions help you get through it A perfect mess 3 Soap opera writer Dena Higley tried to script ideal scenarios for her kids The helicopter mom learned that in real life she can t fix everything by Stephanie Vozza Game changer 4 Former NHL goalie Clint Malarchuk shows that if a big tough hockey player can get help for depression it s OK for other guys to do the same by Linda Childers Columns Viewpoint Antidotes to inertia by Michael Rafferty esperanza s Hope Photo opportunity by Lee H Viewpoint Take this job and by Susan Reinhardt Ask the therapist Tackling your triggers 5 by Deborah Serani PsyD Ask the doctor Help for treatment resistant depression 6 by Susannah J Tye PhD Jennifer L Payne MD Back Chat Chonda Pierce by Chonda Pierce Ask the Therapist Tackling your triggers 6 by Deborah Serani Article printed from Esperanza Hope To Cope http www hopetocope com URL to

    Original URL path: http://www.hopetocope.com/winter-2015/print/ (2016-02-14)
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  • Winter 2015 | Esperanza - Hope To Cope
    Forum Home Topics Discussions Members Community Blog Forum Associations Write to Us SoundOFF Magazine Current Issue Archived Issues Customer Service Print Digital Subscriptions Renewal Subscriptions Gift Subscriptions Buy Past Issues Frequently Asked Questions Digital Subscriber Access Subscribe Home Winter 2015 Tackling your triggers By Deborah Serani PsyD February 24 2015 2 36 pm Deborah Serani PSYD ASK THE THERAPIST I keep hearing about triggers What are they Sometimes called stressors triggers are anything that almost inevitably brings Read more Winter 2015 By esperanza February 1 2015 2 12 pm TAKE THIS TO THE BANK Stressing out about finances These strategies can help you take control of your wallet and your worries by Kelly James Enger Read more Ask the Doctor Help for Treatment Resistant Depression By Susannah J Tye PhD and Jennifer L Payne MD February 1 2015 11 44 am If your depression isn t improving with antidepressant treatment time to consider other issues By Susannah J Tye PhD and Jennifer L Payne MD Read more Lesson Plan Depression and Learning from Relapse By Robin L Flanigan February 1 2015 10 20 am Relapse is a reality If depression returns use it to learn management strategies By Robin L Flanigan You ve pulled through an episode of Read more Men Depression NHL Goalie Clint Malarchuck By Linda Childers February 1 2015 9 53 am The former hockey goalie shares his story on confronting his depression and anxiety By Linda Childers There was a time when the face Read more CURRENT ISSUE Recent Issues November 1 2015 2 07 pm Fall 2015 GLENNON DOYLE MELTON Truth warrior In her Momastery blog her popular speaking tours and her book Carry On Warrior Glennon Doyle Melton shows it s OK Read more August 1 2015 2 07 pm Summer 2015 LEE WOODRUFF

    Original URL path: http://www.hopetocope.com/tag/winter-2015/ (2016-02-14)
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  • Shake It Off? Not So Easy for People with Depression, New Brain Research Suggests | Esperanza - Hope To Cope
    AD on the planet since Prosac and have been dubbed Treatment resisitant If anyone has any ideas I am sooooo overwhelmingly tired of life passing me by Any suggestions would be more than welcome and I would like to thank you in advance Be Happy Brian RELATED ARTICLES Managing Depression and Living Well February 10 2016 11 01 am Through Veterans own voices Veterans have the chance to hear from trusted and credible sources other Veterans like themselves In this video hear Veterans share their Appreciating the Compassion Fatigue and Vicarious Trauma Experienced by Therapists February 2 2016 12 35 am The long row of 80 motorcycle police officers in a two wide formation was followed by a black hearse and a black limousine We passed them Douglas M Duncan The Politician s Courageous Depression Disclosure February 1 2016 2 52 pm In his 24 year career in public office including three terms as the top elected official in Maryland s most populous county DOUGLAS M DUNCAN became a Andrew Solomon Reflects on Resilience February 1 2016 2 03 pm In Andrew Solomon s award winning memoir The Noonday Demon he explored depression recovery and resilience through his experiences and a larger scientific and cultural lens CURRENT ISSUE Recent Issues November 1 2015 2 07 pm Fall 2015 GLENNON DOYLE MELTON Truth warrior In her Momastery blog her popular speaking tours and her book Carry On Warrior Glennon Doyle Melton shows it s OK Read more August 1 2015 2 07 pm Summer 2015 LEE WOODRUFF STRESS TEST After a family crisis left Lee Woodruff with symptoms of depression and anxiety she found the courage to reach out for Read more May 5 2015 9 31 am Spring 2015 DEPRESSION WHAT BREED IS YOUR BLACK DOG The unwelcome pup looks different for everyone and your particular form of depression can make a difference in choosing Read more February 1 2015 2 12 pm Winter 2015 TAKE THIS TO THE BANK Stressing out about finances These strategies can help you take control of your wallet and your worries by Kelly James Enger Read more SoundOFF MOMS DEPRESSION What is it like to be a mom with depression What is hardest for you What helps you cope CLICK HERE TO ANSWER CURRENT RESEARCH Shake It Off Not So Easy for People with Depression New Brain Research Suggests 2 27 2015 Harsh winter brings some psychological benefits says UB researcher 2 24 2015 Study Linking Suicidal Behavior Psychotic Experiences May Yield Strategies to Help Prevent Suicide Attempts 2 24 2015 Suicide Risk Falls Substantially After Talk Therapy 11 20 2014 A New Test Measures Analytical Thinking Linked to Depression Fueling the Idea That Depression May Be a Form of Adaptation 11 19 2014 CONNECT esperanza s Hope Write a Letter to the Editor SoundOFF Forum Home About Us My Account Checkout Professional Writers Advertising Contact Us Partners Portal Cart Subscribe Back to Top Copyright 2015 Hope to Cope All Rights Reserved Newsletter Signup

    Original URL path: http://www.hopetocope.com/shake-it-off-not-so-easy-for-people-with-depression-new-brain-research-suggests/email/ (2016-02-14)
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  • Shake It Off? Not So Easy for People with Depression, New Brain Research Suggests | Esperanza - Hope To Cope
    to linger or return especially in a negative social environment says lead author David Hsu Ph D formerly of U M and now at Stony Brook This builds on our growing understanding that the brain s opioid system may help an individual feel better after negative social interactions and sustain good feelings after positive social interactions The researchers focused on the mu opioid receptor system in the brain the same system that they have studied for years in relation to response to physical pain During physical pain our brains release opioids to dampen pain signals The new work shows that this same system is associated with an individual s ability to withstand social stress and to positively respond to positive social interactions says senior author Jon Kar Zubieta M D Ph D Social stressors are important factors that precipitate or worsen illnesses such as depression anxiety and other neuropsychiatric conditions This study examined mechanisms that are involved in the suppression of those stress responses he says The findings suggest novel potential targets for medication development that directly or indirectly target these circuits and biological factors that affect variation between individuals in recovery from this otherwise chronic and disabling illness Zubieta is a member of U M s Molecular and Behavioral Neuroscience Institute and the Phil F Jenkins Research Professor of Depression in the Department of Psychiatry The new findings have already prompted the team to plan follow up studies to test individuals who are more sensitive to social stress and vulnerable to disorders such as social anxiety and depression and to test ways of boosting the opioid response Of course everyone responds differently to their social environment says Hsu To help us understand who is most affected by social stressors we re planning to investigate the influence of genes personality and the environment on the brain s ability to release opioids during rejection and acceptance Scanning the brain and finding surprises The research used an imaging technique called positron emission tomography or PET U M has a PET scanner devoted to research and a particle accelerator to make the short lived radioactive elements that enable PET scans to track specific brain activity The depressed individuals all met criteria for major depressive disorder and none was taking medication for the condition Before having their brains scanned the 17 depressed participants and 18 similar but non depressed participants each viewed photos and profiles of hundreds of other adults Each person selected profiles of people they were most interested in romantically similar to online dating During the brain scan participants were informed that the individuals they found attractive and interesting were not interested in them PET scans made during these moments of rejection showed both the amount and location of opioid release measured by looking at the availability of mu opioid receptors on brain cells The depressed individuals showed reduced opioid release in brain regions regulating stress mood and motivation During social acceptance when participants were informed that people liked them back both

    Original URL path: http://www.hopetocope.com/shake-it-off-not-so-easy-for-people-with-depression-new-brain-research-suggests/print/ (2016-02-14)
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  • Mental Health | Esperanza - Hope To Cope
    Easy for People with Depression New Brain Research Suggests By esperanza February 27 2015 1 33 pm Newswise ANN ARBOR Mich Rejected by a person you like Just shake it off and move on as music star Taylor Swift says Read more Harsh winter brings some psychological benefits says UB researcher By esperanza February 24 2015 5 21 pm BUFFALO N Y Feb 24 2015 University at Buffalo researcher Mark Seery who studies stress and coping says the severe winter weather seems at first glance Read more Talking Turkey With A Loyola Dietitian By esperanza November 19 2014 2 30 pm Does Turkey Make You Sleepy How to Pace Yourself During the Feast and Other Thanksgiving Tips Newswise MAYWOOD Ill Nov 20 2014 Food coma Read more Research Shows Why Antidepressant May Be Effective in Postpartum Depression By esperanza November 18 2014 11 18 am Newswise WASHINGTON D C An antidepressant commonly prescribed for women with postpartum depression may restore connections between cells in brain regions that are negatively Read more Job Authority Increases Depression Symptoms in Women Decreases Them in Men By esperanza November 17 2014 11 31 am Newswise WASHINGTON DC November 17 2014 A new study finds that having job authority increases symptoms of depression among women but decreases them Read more esperanza s Hope Vision quest By Clarence Jordan November 3 2014 1 00 am I believe hope for long term recovery happens when we fully pledge to change by Clarence Jordan There was a time when I d lost Read more A Blueprint for Wellness By Carol L Rickard August 14 2014 12 01 am I have a secret weapon LifeTool I ve been teaching AND LIVING for 22 years It s The L I F E Wellness Blueprint I d like to share part

    Original URL path: http://www.hopetocope.com/tag/mental-health/ (2016-02-14)
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  • Research | Esperanza - Hope To Cope
    Renewal Subscriptions Gift Subscriptions Buy Past Issues Frequently Asked Questions Digital Subscriber Access Subscribe Home Research Depression What breed is your black dog By esperanza Magazine May 6 2015 5 00 am Science is working to figure out the whys and wherefores of your depression By Elizabeth Forbes esperanza editor There s no such thing as Read more Shake It Off Not So Easy for People with Depression New Brain Research Suggests By esperanza February 27 2015 1 33 pm Newswise ANN ARBOR Mich Rejected by a person you like Just shake it off and move on as music star Taylor Swift says Read more Harsh winter brings some psychological benefits says UB researcher By esperanza February 24 2015 5 21 pm BUFFALO N Y Feb 24 2015 University at Buffalo researcher Mark Seery who studies stress and coping says the severe winter weather seems at first glance Read more Study Linking Suicidal Behavior Psychotic Experiences May Yield Strategies to Help Prevent Suicide Attempts By esperanza February 24 2015 1 48 pm Newswise A study that could help to bolster suicide prevention efforts has examined the prevalence of suicidal ideation and suicide attempts among adults who Read more Suicide Risk Falls Substantially After Talk Therapy By esperanza November 20 2014 3 17 pm Newswise Repeat suicide attempts and deaths by suicide were roughly 25 percent lower among a group of Danish people who underwent voluntary short term psychosocial Read more A New Test Measures Analytical Thinking Linked to Depression Fueling the Idea That Depression May Be a Form of Adaptation By esperanza November 19 2014 2 41 pm Newswise HAMILTON Nov 19 2014 A group of researchers studying the roots of depression has developed a test to measure analytical thinking and Read more Job Authority Increases Depression Symptoms in Women Decreases Them in Men By esperanza November 17 2014 11 31 am Newswise WASHINGTON DC November 17 2014 A new study finds that having job authority increases symptoms of depression among women but decreases them Read more Could Depression Actually Be a Form of Infectious Disease By esperanza November 14 2014 12 20 pm Could Depression Actually Be a Form of Infectious Disease Paper by Stony Brook s Turhan Canli in Biology of Mood Anxiety Disorder points to evidence Read more Brain Protein Influences How the Brain Manages Stress Suggests New Model of Depression By esperanza November 12 2014 3 58 pm Discovery of new molecular and behavioural connections may provide a foundation for the development of new treatments to combat some forms of depression NEW YORK Read more Common Sense Not So Common By Scott Nychay September 17 2014 11 54 am It appears the world has been spinning on a crooked axis lately what we know to be true is not always so obvious So in Read more 1 2 NEXT CURRENT ISSUE Recent Issues November 1 2015 2 07 pm Fall 2015 GLENNON DOYLE MELTON Truth warrior In her Momastery blog her popular speaking tours and her

    Original URL path: http://www.hopetocope.com/tag/research/ (2016-02-14)
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  • University Of Michigan | Esperanza - Hope To Cope
    Irritability Low Self Esteem Pessimism Physical Symptoms Sadness Sleep Problems Stress Substance Abuse Treatment Anxiety and Depression Recovery Treatment Diet Doctors Exercise Hospitalization Humor Medication Meditation Mindfulness Peer Support Pets Animals Psychotherapy Sleep Stress Management Suicide Symptoms of Depression Anxiety Weight Loss or Gain Talk Therapy Relationships Personal Relationships and Anxiety Depression Caregivers Children Dating Family Forgiveness Friends Marriage Parenting School Education Spouse Partners Stigma Hope Celebrities Hope Essays Hope Harmony Spirituality Inspiration Motivation Religion Faith Spirituality Blog Forum Log In Forum Home Topics Discussions Members Community Blog Forum Associations Write to Us SoundOFF Magazine Current Issue Archived Issues Customer Service Print Digital Subscriptions Renewal Subscriptions Gift Subscriptions Buy Past Issues Frequently Asked Questions Digital Subscriber Access Subscribe Home university of Michigan Shake It Off Not So Easy for People with Depression New Brain Research Suggests By esperanza February 27 2015 1 33 pm Newswise ANN ARBOR Mich Rejected by a person you like Just shake it off and move on as music star Taylor Swift says Read more CURRENT ISSUE Recent Issues November 1 2015 2 07 pm Fall 2015 GLENNON DOYLE MELTON Truth warrior In her Momastery blog her popular speaking tours and her book Carry On Warrior Glennon Doyle Melton shows it s OK Read more August 1 2015 2 07 pm Summer 2015 LEE WOODRUFF STRESS TEST After a family crisis left Lee Woodruff with symptoms of depression and anxiety she found the courage to reach out for Read more May 5 2015 9 31 am Spring 2015 DEPRESSION WHAT BREED IS YOUR BLACK DOG The unwelcome pup looks different for everyone and your particular form of depression can make a difference in choosing Read more February 1 2015 2 12 pm Winter 2015 TAKE THIS TO THE BANK Stressing out about finances These strategies can

    Original URL path: http://www.hopetocope.com/tag/university-of-michigan/ (2016-02-14)
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  • esperanza | Esperanza - Hope To Cope
    to Depression Fueling the Idea That Depression May Be a Form of Adaptation By esperanza November 19 2014 2 41 pm Newswise HAMILTON Nov 19 2014 A group of researchers studying the roots of depression has developed a test to measure analytical thinking and Read more Harsh winter brings some psychological benefits says UB researcher By esperanza February 24 2015 5 21 pm BUFFALO N Y Feb 24 2015 University at Buffalo researcher Mark Seery who studies stress and coping says the severe winter weather seems at first glance Read more Blog Posts and Articles by esperanza Shake It Off Not So Easy for People with Depression New Brain Research Suggests By esperanza February 27 2015 1 33 pm Newswise ANN ARBOR Mich Rejected by a person you like Just shake it off and move on as music star Taylor Swift says Read more Harsh winter brings some psychological benefits says UB researcher By esperanza February 24 2015 5 21 pm BUFFALO N Y Feb 24 2015 University at Buffalo researcher Mark Seery who studies stress and coping says the severe winter weather seems at first glance Read more Study Linking Suicidal Behavior Psychotic Experiences May Yield Strategies to Help Prevent Suicide Attempts By esperanza February 24 2015 1 48 pm Newswise A study that could help to bolster suicide prevention efforts has examined the prevalence of suicidal ideation and suicide attempts among adults who Read more Suicide Risk Falls Substantially After Talk Therapy By esperanza November 20 2014 3 17 pm Newswise Repeat suicide attempts and deaths by suicide were roughly 25 percent lower among a group of Danish people who underwent voluntary short term psychosocial Read more A New Test Measures Analytical Thinking Linked to Depression Fueling the Idea That Depression May Be a Form of Adaptation By esperanza November 19 2014 2 41 pm Newswise HAMILTON Nov 19 2014 A group of researchers studying the roots of depression has developed a test to measure analytical thinking and Read more Talking Turkey With A Loyola Dietitian By esperanza November 19 2014 2 30 pm Does Turkey Make You Sleepy How to Pace Yourself During the Feast and Other Thanksgiving Tips Newswise MAYWOOD Ill Nov 20 2014 Food coma Read more Research Shows Why Antidepressant May Be Effective in Postpartum Depression By esperanza November 18 2014 11 18 am Newswise WASHINGTON D C An antidepressant commonly prescribed for women with postpartum depression may restore connections between cells in brain regions that are negatively Read more Job Authority Increases Depression Symptoms in Women Decreases Them in Men By esperanza November 17 2014 11 31 am Newswise WASHINGTON DC November 17 2014 A new study finds that having job authority increases symptoms of depression among women but decreases them Read more Could Depression Actually Be a Form of Infectious Disease By esperanza November 14 2014 12 20 pm Could Depression Actually Be a Form of Infectious Disease Paper by Stony Brook s Turhan Canli in Biology of Mood Anxiety Disorder points

    Original URL path: http://www.hopetocope.com/author/bpintern/ (2016-02-14)
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