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  • Sustainable Gift Giving during this Holiday Season /  illuminateLA
    you have a PO Box Other stores like Target and Bed Bath and Beyond have gift registry as well When you are looking for gifts I d like to encourage you to buy gifts made in the US Sure they are a bit more expensive but they support our families reduce carbon footprints and buying American products will help our economy When you send a gift to your Agent Manager or a Casting Director make sure to personalize it so that they will always remember you SUSTAINABLE GIFTING IDEAS Custom Coffee mugs made in America ceramic 11 95 6 95 S H Vermont Organic soaps made in America organic and packaged in cardboard 3 99 Spa and guest soaps in Jar made in America soaps in glass jar starts at 24 90 Beautiful candles made in America stored in glass jare packaged in beautiful keepsake box 32 Large Chopstick Folding Basket made in America with recycled chopstick 32 price varies by size of basket Ready Made Magazine Subscription Wonderful magazine that will inspire you to make new things with old products This magazine is clever and a lot of fun 6 99 year The Urban Homestead A couple of Urban Homesteaders from Los Angeles show you how to live the sustainable life in an urban environment 12 21 at Amazon Journals printed and assembled in America 12 Treasure Box handmade in America aluminum 26 personalize it inside and or outside the box Recycled glass jewelry made in the US metal and glass starts at 15 95 Fruit tree or shade tree Grown in America smile and 100 sustainable for sure Get many trees for anybody and everybody because this gift will keep on giving for many years to come Handmade Choker made in America and part of sales donated to thyroid cancer research 20 Pre paid phone card to support our troops supported by SAG Donate any amount of your choice Hemp Wallet made in America from organic hemp 24 95 There are hundreds of American made sustainable items that you can look for on the web if you Google made in the US sustainable gifts Take your time finding what is right and buy what is good for the long term that will last for generations and that will benefit everybody in the long term GIFTS FOR ACTORS AND ACTRESSES 1 Acting class buy a month or two or six months of acting classes for your daughter son mom or dad 2 Professional headshots get your loved one a professional headshot session This is the fist thing an actor will need to represent their business 3 Website after the headshot the website is the second most important business tool for an actor The website is the actor s business tool and it s a must in this day and age 4 Union Dues Gift your loved one his or her union dues fee for 6 months AFTRA SAG or EQUITY this would be a great gift for any actor

    Original URL path: http://illuminatela.com/sustainable-gift-giving-during-this-holiday-season/ (2016-04-27)
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  • illuminateLA / Tag Archive |  hanukkah
    bikeside biking car free celebrate christmas cleansing cyclists cyclists bill of rights east hollywood eating Entertainment festival of lights film fundraiser gallery Gardening green green holidays greensters Griffith Park health holiday la bike working group LAPD los angeles Metro music Park ing Day LA plastic public space rail screening sustainability sustainable sustainable presents Theatre trader joe s workshop Recent Posts Rebel Without a Car Seeds of Change Rebel Without a Car Turn Your Time Into Dollars Rebel Without a Car It s Challenging Being A Natural Mama Part 2 Rebel Without a Car It s Challenging Being A Natural Mama Part 1 Rebel Without a Car A Trip to a Sustainable City Recent Comments John Chacko on I Am Now an American Citizen Blog for a Cause Wrap Up Voices From Chornobyl on Voices From Chornobyl Readings for 25th Anniversary Rebel Without a Car Election Campaign Office is still going Green illuminateLA on Rebel Without a Car Setting up a sustainable office Tweets that mention Sustainable Gift Giving during this Holiday Season illuminateLA Topsy com on Sustainable Gift Giving during this Holiday Season CityWatchLa Breakin the Law and Proud of It by Stephen Box SZONE US Forums on Storm the

    Original URL path: http://illuminatela.com/tag/hanukkah/ (2016-04-27)
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  • illuminateLA / Tag Archive |  holiday gifts
    bikeside biking car free celebrate christmas cleansing cyclists cyclists bill of rights east hollywood eating Entertainment festival of lights film fundraiser gallery Gardening green green holidays greensters Griffith Park health holiday la bike working group LAPD los angeles Metro music Park ing Day LA plastic public space rail screening sustainability sustainable sustainable presents Theatre trader joe s workshop Recent Posts Rebel Without a Car Seeds of Change Rebel Without a Car Turn Your Time Into Dollars Rebel Without a Car It s Challenging Being A Natural Mama Part 2 Rebel Without a Car It s Challenging Being A Natural Mama Part 1 Rebel Without a Car A Trip to a Sustainable City Recent Comments John Chacko on I Am Now an American Citizen Blog for a Cause Wrap Up Voices From Chornobyl on Voices From Chornobyl Readings for 25th Anniversary Rebel Without a Car Election Campaign Office is still going Green illuminateLA on Rebel Without a Car Setting up a sustainable office Tweets that mention Sustainable Gift Giving during this Holiday Season illuminateLA Topsy com on Sustainable Gift Giving during this Holiday Season CityWatchLa Breakin the Law and Proud of It by Stephen Box SZONE US Forums on Storm the

    Original URL path: http://illuminatela.com/tag/holiday-gifts/ (2016-04-27)
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  • Rebel Without a Car – My Week of Living Dangerously, Part 2  /  illuminateLA
    lives Cleansing and Detoxing are often referred to as the same and both can be done at the same time Fasting is the simple abstinence of food and in some cases also liquid for longer periods of time Some people follow certain rules for fasting and some fast as it is convenient for them Some fast for spiritual religious reasons some to lose weight some to make a political statement protest hunger strike and some for health reasons As I finished my cleansing a friend of mine started his religious fast for 30 days We talked about what it means to fast for Ramadan and I watched him cope with it day after day He s been fasting for a very long time and his body is used to it He is healthy he doesn t drink nor smoke nor take any drugs He fasts because of his religion not because of his image If you consider fasting to look and feel healthy I would suggest that you do a lot of research and consult with your doctor advisor health professional spiritual leader There are many websites out there and it is easy to do research and I m sure you ll find what is best for you A few tips for healthy fasting Do it for health not for vanity Feel good about yourself first then do the fast Consult with a health professional before starting Ease your body into it Check your weight that you stay within your healthy weight limit Research Research Research Fast with a friend so you can check on each other Stop if you get sick or feel any discomfort Do it when you have no appointments and nothing stressful is going on in your life Preserve your energy Journal Whatever advice you choose

    Original URL path: http://illuminatela.com/rebel-without-a-car-my-week-of-living-dangerously-part-2/ (2016-04-27)
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  • illuminateLA / Tag Archive |  detox
    biking car free celebrate christmas cleansing cyclists cyclists bill of rights east hollywood eating Entertainment festival of lights film fundraiser gallery Gardening green green holidays greensters Griffith Park health holiday la bike working group LAPD los angeles Metro music Park ing Day LA plastic public space rail screening sustainability sustainable sustainable presents Theatre trader joe s workshop Recent Posts Rebel Without a Car Seeds of Change Rebel Without a Car Turn Your Time Into Dollars Rebel Without a Car It s Challenging Being A Natural Mama Part 2 Rebel Without a Car It s Challenging Being A Natural Mama Part 1 Rebel Without a Car A Trip to a Sustainable City Recent Comments John Chacko on I Am Now an American Citizen Blog for a Cause Wrap Up Voices From Chornobyl on Voices From Chornobyl Readings for 25th Anniversary Rebel Without a Car Election Campaign Office is still going Green illuminateLA on Rebel Without a Car Setting up a sustainable office Tweets that mention Sustainable Gift Giving during this Holiday Season illuminateLA Topsy com on Sustainable Gift Giving during this Holiday Season CityWatchLa Breakin the Law and Proud of It by Stephen Box SZONE US Forums on Storm the Bastille

    Original URL path: http://illuminatela.com/tag/detox/ (2016-04-27)
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  • Rebel Without a Car – My week of living dangerously /  illuminateLA
    1st day and every day after of cleansing started out with a glass full of lemonade no sugar added For the rest of the day I could only drink a cup of organic potassium broth every two hours This was so delicious it is now a part of my regular diet The 2nd day I drank lots of vegetable juice I chose V8 from the store that was served in a can because it can be recycled remember the cap of plastic bottles can t be recycled so don t buy plastic bottles and I was allowed to eat a large salad after lunch and for dinner and one piece of fruit for the day Days 3 8 were filled with low sugar fruits lots of salad and vegetables some fish a bit of potato low fat nuts and lots of herbs I could drink lots of non caffeinated teas so I chose Yogi Detox which I was drinking for 8 days all throughout the day I also went to Trader Joe s and bought the 14 day Trader Darwin s Complete Body Cleanse dietary supplement kit that included fiber pills as well as liver and digestive formula Aside from making some killer salads the 8 days were a good training for me to take the time to make good healthy food that tasted great and didn t take much time Here is one of my favorite salads recipes that I made If you don t have a garden buy these at your local farmers market and or buy them organic Wash everything well 12 oz spinach 2 tomatoes 3 green onions minced 3 cloves of garlic minced 5 red radishes handful of slivered almonds minced fresh dill 1 large tablespoon of nonfat Greek style yogurt Mix together and enjoy You can add minced parsley and some balsamic vinegar as well This is now a basic that I m starting my salads with Sometimes I put sunflower seeds or pumpkin seeds instead of the almonds I also add blueberries or poppy seeds or non fat or low fat feta cheese I m grateful that I didn t get headaches during the detox which can be because I don t take any medication I don t drink alcohol or coffee I don t smoke and I m living a pretty clean lifestyle However I did get nauseous I got crabby I was incredibly irritated on my 6th day and I had very low energy most of the time It was interesting how I started to cope and adjust and I realised that this entire 8 day process was not bad but it benefited me in the long run I slowed down to preserve energy I enjoyed my walks to the store to the bus and they became meditative My breathing slowed down and became deeper I started to get in touch with my body again and I started to pay attention to signals rhythms and movement patterns that I didn t

    Original URL path: http://illuminatela.com/rebel-without-a-car-my-week-of-living-dangerously/ (2016-04-27)
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  • illuminateLA / Tag Archive |  diet
    car free celebrate christmas cleansing cyclists cyclists bill of rights east hollywood eating Entertainment festival of lights film fundraiser gallery Gardening green green holidays greensters Griffith Park health holiday la bike working group LAPD los angeles Metro music Park ing Day LA plastic public space rail screening sustainability sustainable sustainable presents Theatre trader joe s workshop Recent Posts Rebel Without a Car Seeds of Change Rebel Without a Car Turn Your Time Into Dollars Rebel Without a Car It s Challenging Being A Natural Mama Part 2 Rebel Without a Car It s Challenging Being A Natural Mama Part 1 Rebel Without a Car A Trip to a Sustainable City Recent Comments John Chacko on I Am Now an American Citizen Blog for a Cause Wrap Up Voices From Chornobyl on Voices From Chornobyl Readings for 25th Anniversary Rebel Without a Car Election Campaign Office is still going Green illuminateLA on Rebel Without a Car Setting up a sustainable office Tweets that mention Sustainable Gift Giving during this Holiday Season illuminateLA Topsy com on Sustainable Gift Giving during this Holiday Season CityWatchLa Breakin the Law and Proud of It by Stephen Box SZONE US Forums on Storm the Bastille Pasadena

    Original URL path: http://illuminatela.com/tag/diet/ (2016-04-27)
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  • LA’s Got a Cycling Movement! /  illuminateLA
    was a case of road rage and that an arrest had been made and that it was being handled as a criminal assault The cyclists continued calling and emailing and pushing the story By Monday evening local TV stations were elbowing each other out of the way to interview the cyclists The story went on the air on Channel 4 Channel 7 and Channel 9 The original LAist story was picked up by SoCalCycling StreetsBlog the LAtimes Bottleneck Blog the LATimes LANow and other blogs and now included additional photos of the aftermath of the accident including a graphic image of the Red Infinity with the broken back window and Ron Peterson s blood all over the trunk LAist shut down the comment section of the article after readers repeatedly posted the motorist s personal information There was concern that such postings might serve as the catalyst for vigilante behavior By Tuesday morning the LATimes was fully in the mix and the investigation continued the details of the story were enhanced as witnesses were located and what could have been simply another tragic road rage incident had now blown up and demanded attention Councilman Bill Rosendahl was interviewed on Channel 7 and refers to the need for the Cyclists Bill of Rights The LATimes story hits in the wee hours of Wednesday morning It mentions Bill Rosendahl and concludes with him quoting from the BWC s Cyclists Bill of Rights saying Cyclists have the right to travel safely and free of fear This incident is far from resolved For the cyclists the physical therapy and healing will take a long time For the motorist the legal situation looks to be a long and difficult journey For the cycling community this incident has served to reinforce the fact that this is a movement complete with a message a network and an informal machine that is ready to spring into action with press publicists legal assistance political heat and mainstream access to the media Here are the links to various posts on line KFI 640 Doctor Allegedly Caused Bike Wreck LAist Road Rage Motorist vs Cyclists on Mandeville Canyon Road also posted on www carsversusbikes wordpress com LAist Mandeville Canyon Motorist Vs Bicycle Incident Deemed Road Rage LAist Councilman Calls for Cyclists Bill of Rights LA Times Conflict between bicyclists motorists boils over in Brentwood LA Times Felony assault charges possible in car vs bike road rage LA Times Bottleneck LAPD arrests motorist after bike crash Daily Breeze Doctor allegedly rams car into cyclists KTLA Cops E R Doc Rams Cyclists in Road Rage Attack Outdoor Urbanite Bikers Beware on Mandeville Canyon Road Ridiculously Persnickety Doctor intentionally assaults cyclists with car Derkeiler com ER Doc Arrested in Road Rage Caused 2 Cyclists to Crash Bentrider Forum Road Rage Against L A Cyclists See you on the Streets Bookmark on Delicious Digg this post Recommend on Facebook Share on Google Share on Linkedin share via Reddit Share with Stumblers Tweet about it Subscribe

    Original URL path: http://illuminatela.com/las-got-a-cycling-movement/ (2016-04-27)
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