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  • Looking Younger 15
    few interpretations of anti ageing when it comes down to product function Simply put the suns rays damage and age your skin prematurely Now if you put some sun block into a moisturiser you can call it anti ageing since it is protecting you from the suns UV rays What a simple and clever way to make a product sound fantastic So assuming you want to slow down the ageing process what else can you do As I said the most important thing you can do to slow down ageing is to reduce your time exposed to the suns radiation this includes sunbeds too and to use a moisturising sun protection factor product The damage happens when the suns UV rays penetrate your skin and attack collagen which normally keeps your skins structure supple and elastic Thankfully moisturisers protect by keeping your skin hydrated whilst sun protection factor products deflect the suns rays Smoking is the next obvious cause of ageing Tobacco smoke restricts the blood vessels in your body leading to the depletion of oxygen and nutrients in the skin and body Giving up smoking will substantially reduce the rate at which you become older looking Did you know that adults should be drinking at least two litres of water per day This is because your body is made up of 75 to 80 water and it is lost constantly throughout the day via perspiration and respiration Dark circles formed under the eyes are normally caused by dehydration So when it comes down to it the anti ageing label given to these products may be seen by some as slightly misleading but at least its helping to create products that both moisturise the skin and reduce sun damage and with the increasing number of skin cancer cases diagnosed in

    Original URL path: https://www.jasonshankey.com/advice.php?id=15 (2016-04-25)
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  • Losing Your Hair 16
    leading to the classic hair loss patterns known as Male Pattern Hair Loss Whilst you may be feeling uneasy at the prospect of losing some hair bear in mind that it can often be a very long drawn out process and you might not lose as much hair as you think In fact for many men its not until their older years that the hair loss accelerates and becomes noticeable to others With half of the male population experiencing some hair loss you will also find that other people will not notice it in the same way that you do What seems like huge hair loss to you will not even be noticed by others What can you do The most important thing you can do is keep your hair short and neat This will make your hair appear much thicker and healthier and will disguise your hair loss Dont try to keep your hair longer in the thinning areas as this will only draw attention to the problem While most men are entirely satisfied by the result of a good haircut there are also a number of treatments available although some of the clinically proven hair loss treatments are fairly expensive and range from topical ointments Minoxidil to daily tablets Propecia through to hair transplants At the time of writing there are only a handful of drugs on the market which can effectively stop hair loss and in some cases bring back lost hair Due to possible side effects some treatments should only be used following a consultation with a GP Trichologist or Dermatologist Copyright Jason Shankey Limited Select your Topic 10 Minute Grooming Face Care in the Winter Facials What are they Future of Male Grooming Hair Removal Looking good on the beach Looking Younger Losing Your Hair

    Original URL path: https://www.jasonshankey.com/advice.php?id=16 (2016-04-25)
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  • Massage 17
    Sports massages which normally work on the deep tissue and specifically treat the muscles pre and post sports event to Aromatherapy massages which use essential oils for a gentler more relaxing massage involving not just the muscles but also the senses Many aromatherapy oils are known for their relaxation and healing properties A trained massage therapist will discuss your treatment with you in detail before asking you some specific questions about your health Its important that you answer these questions honestly as massage is not a suitable treatment for everyone Once you have answered the health questionnaire your massage therapist will prepare you for the massage by examining the area to be treated A trained therapist will be able to diagnose the areas which need the most treatment just by using their hands and will then agree the treatment process with you When you decide to go for a massage you may be wondering where to go Massages for men are normally available at Male Grooming Salons Chiropractors Gyms Sports Injury Clinics Physiotherapy Clinics and Spas Copyright Jason Shankey Limited Select your Topic 10 Minute Grooming Face Care in the Winter Facials What are they Future of Male Grooming Hair

    Original URL path: https://www.jasonshankey.com/advice.php?id=17 (2016-04-25)
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  • Movember 31
    people at work know about your mustache You can even tell your bosses ahead of time if you re worried about your scruffy appearance They might even want to get involved with you and help raise some donations too 3 Go for a clean shave on Shadoween also known outside the Movemeber community as the last day of October Trimming your sideburns can make the look a little more sophisticated too 4 2014 moustache trends Not every moustache is on trend this season For 2014 it s short neat moustaches that are most fashion forward Your moustache should be no longer than the lips and shouldn t follow the curve of your mouth Goatee hair is a real no no especially if you re competing in any of the Movember moustache contests 5 Use styling products if you want a fun funky moustache You might not have ever purchased a tube of moustache wax before but it can help create some throwback moustaches think 1920 s for inspiration 6 Hygiene Develop proper hygiene for your moustache This means you have to wash your face every day especially before going to bed Your moustache can accumulate dirt and nasty food debris throughout the day No one should really have to tell you to wash your face 7 Trimming Start trimming when your moustache is moustache dry Dry moustache hairs and a sharp pair of scissors make for a quick job It is always good to brush your moustache Use your upper lip line as a guide Your moustache should not reach the line of your upper lip Use the shape of your upper lip as a guide while your trimming 8 Conduct yourself like a gentleman at all times Remember Movember is a movement Be kind courteous and act like the

    Original URL path: https://www.jasonshankey.com/advice.php?id=31 (2016-04-25)
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  • New Year - New You 18
    detox process whilst others go for an organic diet of fruit vegetables and water Either way detoxification will both make you look and feel great and set you up for the new year Nutrients also help repair your body from the Christmas and New Year assault and its generally accepted that a healthy balanced diet will provide all of the vital nutrients that you will need However we dont all have the luxury of having healthy food all of the time Try therefore to get 5 a day fruit or vegetables along with the other nutrients required by your body Ideas on looking your best in the new year Theres loads of ways to look good this year with the most important areas being your hair skin and how you present yourself to others With this in mind the fastest and easiest way to look great is to get a really good haircut that really suits you Visit your Barber early in the new year and discuss the options available to you Sometimes a bit of a change can make the world of difference Januarys cold winds can really wreak havoc with your skin Why not make a point of looking after it a bit more at this time of year A mixture of centrally heated buildings and cold weather can really dry out your skin particularly on your face so why not swap your bar of soap for a moisturising face wash and use a little moisturiser after shaving and before going out Your motivation for change is normally at its highest at this time of year and its not always an external change Why not think about attending a course on personal development so that you have a different outlook on life A personal development course will teach

    Original URL path: https://www.jasonshankey.com/advice.php?id=18 (2016-04-25)
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  • Preparing For a Good Shave 19
    clear gel allows you to see what youre doing Otherwise use a quality shaving cream and really work it in to the area for at least one minute with a good quality shaving brush soaked with hot water Its important to follow the direction of the hair with your razor and stretch the skin taking extra care not to shave against the direction of growth on your neck and Adams apple Rinse and repeat for the closest shave Shaving against the grain can lead to ingrown hairs and a shaving rash and should only be performed when absolutely necessary When youve finished pat your face dry and apply a good light moisturiser This will re hydrate reduce redness and improve the appearance of your skin For guys who currently have shaving inflammation on their face or neck allow yourself a few days without shaving before using the technique above This will allow your skin to settle down and will normally clear the condition up Copyright Jason Shankey Limited Select your Topic 10 Minute Grooming Face Care in the Winter Facials What are they Future of Male Grooming Hair Removal Looking good on the beach Looking Younger Losing Your Hair Massage

    Original URL path: https://www.jasonshankey.com/advice.php?id=19 (2016-04-25)
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  • Rugby Skincare 13
    to the point where the skin can be red and inflamed for days if not weeks Through perspiration and respiration players can also lose litres of water throughout a match which dehydrates their skin causes chapping like sunburn and can prevent the skin from healing itself Its therefore necessary for players to hydrate both their body and their skin before the match to help prevent these problems from arising As well as taking optimal nutrition including water before and after the match many players will pre empt their skin problems by putting together a pre and post match skincare regime As well as keeping a variety of Magic injury sprays such as Deep Heat in their kit youll often find an antibacterial skin wash and a deep skin moisturiser which will be used both for the prevention of skin injuries and for the nourishment and repair of their skin after the match These antibacterial skin washes reduce the chance of up and coming abrasions becoming infected whilst the moisturiser feeds vital oils water and other nutrients into the skin to speed up the healing process and reduce the after effects of the match With this in mind when was the last time you had a good look at your skin to see if its oily dry or in need of a treatment Good clear skin not only makes you look and feel good but it can also pre empt many skin problems which might be coming your way Have your skin analysed for free at most Male Grooming Centres nationwide Who said moisturisers were for sissies Copyright Jason Shankey Limited Select your Topic 10 Minute Grooming Face Care in the Winter Facials What are they Future of Male Grooming Hair Removal Looking good on the beach Looking Younger Losing Your

    Original URL path: https://www.jasonshankey.com/advice.php?id=13 (2016-04-25)
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  • Summer 21
    you looking orange as long as you follow the instructions Spray on tanning is available in the high street and only takes a few minutes whereas self tan is normally rubbed into your skin at home or at a Male Grooming Salon Make sure you use a good quality scrub and dont shave for at least 3 hours before going fake or it will lead to unpredictable results Following a Remington survey where 100 of women interviewed said that they thought men should pay more attention to their body hair and grooming it might be time to consider some trimming or waxing of your body hair Chest back and shoulders are the most obvious areas to consider however more men are starting to go further than this by tidying up other areas of their bodies too Whilst waxing at a male grooming salon is the best method for the chest back and shoulders a tidy up of other areas is more effective and less painful with a body trimmer set to a number 2 position Body trimming is performed in the privacy of your home and can be buzzed anywhere you need a trim Nothings worse than going out in the summer looking smelling or feeling disgusting so make sure you shower regularly and use a strong anti perspirant designed for men as were generally sweatier than women If youve got smelly feet keep your nails clipped back and use talc on them after showering Consider having a foot grooming treatment where your feet will be treated to some sorting out but make sure you have clean feet before going or youll be stopped at the door As youll most likely be wearing sandals or flip flops ask a chiropodist to take a look if youve got any unusual lumps

    Original URL path: https://www.jasonshankey.com/advice.php?id=21 (2016-04-25)
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