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  • Heart Healthy Lifestyles - Mountain Land Physical Therapy & Rehabilitation
    sugars Avoid foods high in dietary cholesterol Prepare foods without added salt saturated fat and trans fat Exercising regularly 20 to 60 minutes per day 3 to 5 times per week Avoiding tobacco products and tobacco smoke Limiting your alcohol intake Women 1 drink per day maximum Men 2 drinks per day maximum In addition to poor lifestyle choices heredity plays a factor in heart disease too It is therefore important to know your family history to help identify familial risk factors and help prevent the development of certain familial illnesses What should be included in a family history Any known congenital or hereditary disorders Major illnesses Chronic ailments or risk factors Smoking Obesity Alcohol problems The cause and age of death of any deceased relatives Childhood conditions Major illnesses Vaccinations Surgeries Treatments especially those involving radiation For more information on living a heart healthy lifestyle you can contact your health care provider or visit the American Heart Association s Web site at www AmericanHeart org Leave a Reply Cancel reply Your email address will not be published Required fields are marked Comment Name Email Website Notify me of follow up comments by email Notify me of new posts by email Quick Links Outlook Web Citrix XenApp Time Keeping Time Clock GoToMeeting GoToAssist SharePoint MLRCORP Username RM6 Outpatient MedAdept Dollarson the Net EOBs MD Online Zirmed Password Manager Rehab Optima On My Mind Compliance MLR Relias Stationery Ordering Name Tag Ordering Allegiance Devero Login Way To Go Share The Love Browse Staff News Previous Next Random Archives Archives Select Month January 2016 December 2015 November 2015 October 2015 September 2015 August 2015 July 2015 June 2015 May 2015 April 2015 March 2015 February 2015 January 2015 December 2014 November 2014 October 2014 September 2014 August 2014 July 2014 June 2014

    Original URL path: https://www.mlrehab.com/heart-healthy-lifestyles/ (2016-02-01)
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  • Introducing Share The Love! - Mountain Land Physical Therapy & Rehabilitation
    and what health conditions and situations we serve In the coming weeks and months we will be sharing information with everyone about how our services benefit our patients Contact IT Support if the video won t play on your computer Everyone who refers a friend or family member will receive a unique Share the Love jersey with your first referral In addition to the jerseys we will be holding a drawing at the end of the year for everyone who has shared the love You will receive one ticket for the drawing for each person you refer to our services Thank you for all your hard work and dedication We are a strong company because of the work you do every day I know that as we each Share the Love of Mountain Land and our services with our friends and family we will continue to succeed If you have any questions about the Share the Love program or how to get involved make sure to visit our new web page www mlrehab com ShareTheLove or contact JB Spilker jb mlrehab com Sincerely Mark Anderson Leave a Reply Cancel reply Your email address will not be published Required fields are marked Comment Name Email Website Notify me of follow up comments by email Notify me of new posts by email Quick Links Outlook Web Citrix XenApp Time Keeping Time Clock GoToMeeting GoToAssist SharePoint MLRCORP Username RM6 Outpatient MedAdept Dollarson the Net EOBs MD Online Zirmed Password Manager Rehab Optima On My Mind Compliance MLR Relias Stationery Ordering Name Tag Ordering Allegiance Devero Login Way To Go Share The Love Browse Staff News Previous Next Random Archives Archives Select Month January 2016 December 2015 November 2015 October 2015 September 2015 August 2015 July 2015 June 2015 May 2015 April 2015 March

    Original URL path: https://www.mlrehab.com/introducing-share-the-love/ (2016-02-01)
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  • Happy Retirement, Karen! - Mountain Land Physical Therapy & Rehabilitation
    and our Billings Clinic Thanks for all your hard work It has made our jobs easier I wish you the very best in your next adventures Take Care and God Bless Bev Rhonda Noble October 1 2015 8 02 am Hey Karen thanks for everything over the last 15 years Retirement looks so good on you Enjoy the time with your family and don t forget to do all of those things you have been putting off I will miss you Rhonda Leave a Reply to Bev Specht Cancel reply Your email address will not be published Required fields are marked Comment Name Email Website Notify me of follow up comments by email Notify me of new posts by email Quick Links Outlook Web Citrix XenApp Time Keeping Time Clock GoToMeeting GoToAssist SharePoint MLRCORP Username RM6 Outpatient MedAdept Dollarson the Net EOBs MD Online Zirmed Password Manager Rehab Optima On My Mind Compliance MLR Relias Stationery Ordering Name Tag Ordering Allegiance Devero Login Way To Go Share The Love Browse Staff News Previous Next Random Archives Archives Select Month January 2016 December 2015 November 2015 October 2015 September 2015 August 2015 July 2015 June 2015 May 2015 April 2015 March

    Original URL path: https://www.mlrehab.com/happy-retirement-karen/?replytocom=204643 (2016-02-01)
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  • Team Mountain Land at The Dirty Dash - Mountain Land Physical Therapy & Rehabilitation
    5 kilometers of slipping and sliding through the various mud and water obstacles Team Mountain Land crossed the finish line Nice work team Those mud puddles looked awfully cold that morning Leave a Reply Cancel reply Your email address will not be published Required fields are marked Comment Name Email Website Notify me of follow up comments by email Notify me of new posts by email Quick Links Outlook Web Citrix XenApp Time Keeping Time Clock GoToMeeting GoToAssist SharePoint MLRCORP Username RM6 Outpatient MedAdept Dollarson the Net EOBs MD Online Zirmed Password Manager Rehab Optima On My Mind Compliance MLR Relias Stationery Ordering Name Tag Ordering Allegiance Devero Login Way To Go Share The Love Browse Staff News Previous Next Random Archives Archives Select Month January 2016 December 2015 November 2015 October 2015 September 2015 August 2015 July 2015 June 2015 May 2015 April 2015 March 2015 February 2015 January 2015 December 2014 November 2014 October 2014 September 2014 August 2014 July 2014 June 2014 May 2014 April 2014 March 2014 February 2014 January 2014 December 2013 November 2013 October 2013 September 2013 August 2013 July 2013 June 2013 May 2013 April 2013 March 2013 February 2013 January 2013 December

    Original URL path: https://www.mlrehab.com/team-mountain-land-at-the-dirty-dash/ (2016-02-01)
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  • Zumbathon for Nico - Mountain Land Physical Therapy & Rehabilitation
    little Nico Donations will be taken at the door and child care will be provided Minimum of 5 entry to Zumbathon minimum 15 for childcare If you have ever wanted to try Zumba or need an excuse to get out and dance this is a great opportunity If you don t live in the Salt Lake area but would still like to donate to this cause please contact Maria Powell at the home office x177 or at maria mlrehab com Leave a Reply Cancel reply Your email address will not be published Required fields are marked Comment Name Email Website Notify me of follow up comments by email Notify me of new posts by email Quick Links Outlook Web Citrix XenApp Time Keeping Time Clock GoToMeeting GoToAssist SharePoint MLRCORP Username RM6 Outpatient MedAdept Dollarson the Net EOBs MD Online Zirmed Password Manager Rehab Optima On My Mind Compliance MLR Relias Stationery Ordering Name Tag Ordering Allegiance Devero Login Way To Go Share The Love Browse Staff News Previous Next Random Archives Archives Select Month January 2016 December 2015 November 2015 October 2015 September 2015 August 2015 July 2015 June 2015 May 2015 April 2015 March 2015 February 2015 January 2015

    Original URL path: https://www.mlrehab.com/zumbathon-for-nico/ (2016-02-01)
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  • Contact Us | Mountain Land Rehabilitation
    Contact Us Mountain Land Rehabilitation 1952 E 7000 S Salt Lake City UT 84121 801 942 3311 Or drop us a note Your Name Your Email Subject Your Message Please type the phrase below Connect With Us Contact Us Latest Staff News Staff Photo Spotlight Megan Smock Staff Photo Spotlight Zachary Kernan New Time Clock Starting December 1st 2015 Staff Photo Contest Winners West Layton Clinic Awarded Readers Favorite Award

    Original URL path: https://www.mlrehab.com/contact/#wpcf7-f1648-p498-o1 (2016-02-01)
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  • Bountiful Physical Therapy | Mountain Land
    it is hard Doris It s the first time I feel like a therapist has really cared and took the time to personally help me Mike Moe gave me his full attention and made sure I understood what he felt was going on with my foot and how we need to work on it together When I asked a question he took the time to explain and made sure I understood Kathleen I have used different therapy services but Moe and his staff are the absolute best They were always so professional and courteous I felt like I was getting the very best of care Sally I liked the friendly atmosphere that made you feel comfortable with everything you had to do Stanley I would highly recommend Moe Loved that he opened early Love that he never seemed rushed to work with me Just great Allison Bountiful Physical Therapy Staff Marlin Moe Forsyth PT ATC Clinic Director Physical Therapist Marlin Moe Forsyth has been working as a physical therapist for 39 years including 36 years as the team physical therapist for the Utah Jazz Moe acquired his physical therapy degree from the University of Utah and is also a certified athletic trainer He started Bountiful Physical Therapy Sports Medicine in 1984 and recently joined his clinic to the Mountain Land family When he s not treating patients Moe enjoys spending time with his family and grandkids hiking traveling sailing and golfing Directions to Mountain Land Physical Therapy in Bountiful Utah Address 425 Medical Drive Suite 104 Bountiful UT 84010 Phone 801 292 5011 Fax 801 292 8222 Email bountifulop mlrehab com Get Directions Hours of Operation Monday 5 30 AM 6 00 PM Tuesday 6 30 AM 10 00 AM Wednesday 5 30 AM 6 00 PM Thursday 6 30

    Original URL path: https://www.mlrehab.com/bountiful/ (2016-02-01)
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  • Clinton Physical Therapy, Utah | Mountain Land
    outcome John Mark is very professional and kind He has a great sense of humor and that eases the tension of therapy for me Mountain Land Patient I just transferred from another PT office and the difference is night and day I appreciate all of the time spent with me and that he listened to my concerns and explained everything well Karen Mark and his team are fabulous My family and I have been seeing him off and on for about six eight years He does a wonderful job Nola Clinton Physical Therapy Staff Mark Flinders PT ATC SCS Clinic Director Physical Therapist Mark is a graduate of Clearfield High School and Weber State University He received his Bachelor s degree in physical therapy from the University of Oklahoma His experience includes orthopedic acute care and sports physical therapy In 2012 Mark became a Board Certified Sports Specialist through the APTA Mark has provided sports medicine coverage for Clearfield High School for the past five years He and his wife Crystal live in Syracuse where they enjoy sports and all outdoor activities Jennifer Harp PT DPT Physical Therapist Jennifer Harp DPT grew up in Northern Utah living in Layton Ogden and currently Syracuse She has been on the Mountain Land team since 2008 Jennifer started at the Layton Clinic as an aide and since graduating from the University of Utah as a Doctor of Physical Therapy has become a staff therapist at the Clinton Location Jennifer was inspired to become a physical therapist after she was injured in high school and spent most of the summer in an outpatient clinic During her treatments she was impressed by the common goal among patients that included athletes children and seniors to return to something they loved to do Jennifer wanted to become a piece of that puzzle by helping people meet their goals In her free time Jennifer enjoys hiking running mountain biking sports movies and boating with her family and friends Daniel Sedgwick PT DPT ATC Physical Therapist Athletic Trainer Daniel has been on the Mountain Land Team since 2006 when he became an aide at the Clinton Clinic He later went on to become an Athletic Trainer at the Clinton office and a Public Relations Representative for the Northern Utah Region In 2012 Dan graduated from the Rocky Mountain University of Health Professions as a Doctor of Physical Therapy and joined the Clinton Clinic as a full time physical therapist Daniel uses a team approach to help patients achieve their goals in physical therapy He has experience in treating geriatrics pediatrics and traumatic brain injury Daniel has been the athletic trainer for Clearfield High School since 2009 and became a physical therapist when he realized he enjoyed helping not just athletes but all people return to the activities they love Daniel grew up in Syracuse Utah and now lives in Roy with his wife and daughter He enjoys attending Weber State University sporting events playing softball and other sports and

    Original URL path: https://www.mlrehab.com/clinton/ (2016-02-01)
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