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  • Smart Running Apps
    Latest articles Recommended articles Tags Latest articles Recommended articles Tags Latest articles Recommended articles Tags Latest articles Recommended articles Tags Bullevard Smart Apps Photography Above pixabay com Home Bullevard Smart Apps The Red Bulletin has 5 tech tools that will definiteley get you going Bullevard Running Wings For Life World Run Workout ROCK MY RUN Playlists tailored specifically to your training programme Download RockMyRun Bullevard Human Running Machine Keeping up with the homo sapiens RUNTASTIC A fitness GPS app that can turn a run into a narrative adventure Download Runtastic ZOMBIES RUN The undead are coming but to win this game you must run for real Download ZombiesRun WALKJOGRUN You re away from home looking for a good route to run Here s the solution Download WalkJogRun COUCH TO 5K Will get the couch potatoes amongst us up running virtual motivational coaches included Download CouchTo5K Running for those who can t Join The Wings For Life Run Now Advertising Bullevard Running Wings For Life World Run Workout 05 2015 The Red Bulletin Recommended articles Back To top Sports Culture Lifestyle Bullevard Country editions Austria France Germany International Ireland Mexico South Africa South Korea Switzerland United Kingdom United States International editions

    Original URL path: https://www.redbulletin.com/int/en/bullevard/smart-running-apps (2016-02-15)
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  • Skating | The Red Bulletin
    Subscribe for the Newsletter Search Search Latest articles Recommended articles Tags Latest articles Recommended articles Tags Latest articles Recommended articles Tags Latest articles Recommended articles Tags Home Skating Skating 16 articles found Sports Photos of the Month From gravity defying balancing acts to wild Jet Ski battles Sports How to bomb downhill Gabrielle Murray Roberts this is her advice for those sizing up that slope Sports THE FALL How Gabi Murray Roberts biggest fall taught her some of her biggest lessons Sports Skating LEGALISE IT Gabi Murray Roberts works to legitimise it in the eyes of the people Lifestyle On a hot streak 33 minutes uninhibited unscripted unclothed with Magdalena Wosinska Sports Boost your skills Here s how Moses Adams got to the top of the South African street skate scene Sports Learning from big brother Allan Adams has one of South Africa s best street skaters for an older brother Sports Photos of the month The motto of the month November is Nothing ventured nothing gained Load more Back To top Sports Culture Lifestyle Bullevard Country editions Austria France Germany International Ireland Mexico South Africa South Korea Switzerland United Kingdom United States International editions de en es fr Follow

    Original URL path: https://www.redbulletin.com/int/en/tags/skating (2016-02-15)
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  • Photos of the Month: March
    climb Gadd had to prioritise climate researchers predict that the glacier thought to be around 70 000 years old will have melted within five years twitter com gilwad Sports Photos of the month Inspirational exciting challenging Here are the best photos of the month Christian Pondella Red Bull Content Pool Advertising San Francisco USA Kai Lenny was surfing at four and by nine had added windsurfing kitesurfing and stand up paddleboarding to his repertoire At 22 the man from Maui is the reigning SUP world champion and was runner up in the kitesurfing world championships last year Now he s heading to New Zealand to prove himself the world s best all round watersportsman at The Ultimate Waterman contest If anyone s prepared it s him The ocean is my life he says I do everything in the water that there is to do in the water theultimatewaterman com Keith Carlsen Red Bull Content Pool Cape Town South Africa It s taken almost 15 years countless concussions and numerous broken bones to make South Africa s Anthony Raynard a seasoned motocross pro The 2012 MX2 champion has a motto to thank for keeping him in the saddle Quitters never win winners never quit Here as part of project Red Bull My Track the 24 year old is passing on his hard earned wisdom to young riders in the form of a practical lesson how to power through sandy turns anthonyraynard com Tyrone Bradley Red Bull Content Pool Teahupoo Tahití Being born to a surfing pro dad named Dino Andino is a lot to live up to but son Kolohe has more than managed it At 20 the Californian holds the record for the most National Scholastic Surfing Association titles with nine has ASP wins under his belt and rides the

    Original URL path: https://www.redbulletin.com/int/en/sports/photos-of-the-month-march (2016-02-15)
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  • Red Bull Air Race | The Red Bulletin
    Kingdom United States de en es fr Menu The Red Bulletin Sports Culture Lifestyle Bullevard Follow us via Facebook Follow us via Instagram Subscribe for the Newsletter Search Search Latest articles Recommended articles Tags Latest articles Recommended articles Tags Latest articles Recommended articles Tags Latest articles Recommended articles Tags Home Red Bull Air Race Red Bull Air Race 5 articles found Sports Photos of the month This January brings extreme sports on earth in the water and in the air Sports Home coming Red Bull Air Race returns to the UK and the pilots love it Sports Photos of the month Some of the most spectacular moments in sport captured in all their glory Sports High Flyers The Red Bull Air Race World Championship comes to the UK Sports The best pilots The Red Bull Air Race returns for another year of competition and thrills Back To top Sports Culture Lifestyle Bullevard Country editions Austria France Germany International Ireland Mexico South Africa South Korea Switzerland United Kingdom United States International editions de en es fr Follow us Facebook Instagram Newsletter Rss How to get In your country Subscribe App E paper About Contact More Products Print Servus in Stadt Land

    Original URL path: https://www.redbulletin.com/int/en/tags/red-bull-air-race (2016-02-15)
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  • Photos of the Month: November
    Photos of the month November Whether sandy colorful or black and white this month s motto is Nothing ventured nothing gained Bike Skating Snow Extreme Entertainment flying colours Schladming Austria Austrian alpine ski racer Marcel Hirscher made his off season a little more interesting this year by bringing a flash of colour to his home slope on Reiteralm mountain near the town of Schladming I was skiing at racing speed even though the colour blocked my view after each gate says Hirscher who set off ink cartridges from inside his ski poles The 26 year old will be out to make an equally bright start to this year s FIS SKI World Cup on October 25 in Austria he s hoping for a fifth overall victory Read his blog marcelhirscher at Advertising concrete conqueror Cameron Markin Osaka Japan Ryder Lawson a pro skater from Sydney Australia has become an expert at executing flip tricks in unusual locations during his 18 years on Earth Here he s roaming free in Japan during the shooting of Samurai Sessions a video series showcasing top talent taking on obstacles which aren t intended for skaters More tricks at instagram com ryderlawson rock stars Dean Treml Virgin Utah USA Red Bull Rampage is the world s toughest freeride mountain biking event and the ultimate test of nerves for elite riders On a sandstone ridge near the tiny village of Virgin Utah brave souls like American rider Ryan Howard pictured leap over 20m wide crevices and land drops the height of nine storey buildings The winner is the one who does it with the most style Watch live from October 17 on Red Bull TV Advertising Get the best stories from The Red Bulletin SIGN UP FOR OUR NEWSLETTER Bike Skating Snow Extreme Entertainment 11 2015

    Original URL path: https://www.redbulletin.com/int/en/sports/photos-of-the-month-november (2016-02-15)
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  • How To Bomb Downhill
    screw that You have to take your time And it paid off Sports THE FALL How Gabi Murray Roberts biggest fall taught her some of her biggest lessons Advertising 2 Fall learn repeat WHY All good things come to those who put in the work How to stand on a skateboard where your feet should go how to control the board where your centre of gravity is these will gradually become second nature if you commit to the task at hand HOW Just do it and do it and do it says Murray Roberts Eventually that muscle memory will start to kick in and that s when you start to progress But to get there you just need to do it 3 Get protected WHY Helmet and gloves are standard but why cut corners I feel naked without knee pads says Murray Roberts Knee roasties suck They don t heal So if you want to be cool and skate without knee pads you can deal with your knee roasties But they re terrible Eventually you will need to get a puck basically a plastic brake pad on the palm of a glove In the old days it was just a section of kitchen chopping board attached to a gardening glove laughs Murray Roberts or a piece of number plate This isn t just for radical manoeuvres if you fall you can slide on the palms of your hands Knee roasties suck They don t heal Gabrielle Murray Roberts 4 Halt WHY It s not just a matter of coming to a complete stop at the end of a run but also of modulating your speed at necessary sections There are several techniques to slow down sliding turning your board sideways air braking standing up arms outstretched to create maximum wind resistance and foot braking dragging the sole of one foot along the ground The first big hill I skated down I just foot braked the whole way down says Murray Roberts and wore through an entire shoe in one run Unlike shoes your wheels are made of urethane so they re designed to wear down 5 Don t cause k k WHY Road safety is inextricably linked with courtesy and knowing how to conduct yourself on the road Murray Roberts points out that some of the younger skaters have never driven car so they re not familiar with the rules of the road It s a legitimate concern If you re going to skate down a public road you have to do so as if you re a car she says So you have to stay in your lane even indicate where necessary As a motorist you don t drive on the wrong side of the road So you don t skate on the wrong side of the road Have respect for the fact that you re skating on a public road If you get stopped by a motorist and they re having a melt down you apologies and you

    Original URL path: https://www.redbulletin.com/int/en/sports/how-to-bomb-downhill (2016-02-15)
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  • Gabi Murray-Roberts: "I get knocked down, but get up again"
    Her reputation was growing Her confidence was soaring Her skill levels were at an all time high I was going for it says Murray Roberts Everyone was like You re going to beat her And I had beaten her in a race two weekends before So there was a lot of pressure on me Murray Roberts had her gameplan and strategy set out She knew that she could beat Bougourd She went for gold And then disaster struck At a notorious bend in the road known as Lloyd s left Murray Roberts got sucked into a double draft where the lack of resistance behind a competitor can cause an increase in speed and in an attempt to take the inside line Murray Roberts fell Hard I stood up and my finger was like this says Murray Roberts pulling her little finger at an impossible angle across the back of her hand It could have been so much worse But I haven t had a lot of big falls And even though it was just my pinkie it was still a big fall For a couple of months it messed my head up a bit Murray Roberts is a fierce competitor she thrives on pressure and she skates her best in a race situation But she is also a naturally cautious skater So in taking the inside line at Lloyd s corner Murray Roberts was deviating from her regular style I m a what if kind of person she says When I m skating down a hill I m like What if I fall what if I break my leg what if I break my neck What if he falls what if what if That s how my brain works I m not able to turn that off So I don t always push myself But on that day I really pushed A what if person is the last one you d expect to see bombing down a hill on a skateboard at 80km h in leathers and a helmet But for Murray Roberts it s all about pushing personal boundaries Get Our Newsletter Get the newest freshest and biggest Red Bulletin stories sent to you Register Here Register Here It was a big fall For a couple of months it messed my head up a bit How Gabi Murray Roberts It s a personal achievement each and every time I skate down a hill says Murray Roberts You re taking on your own mind I don t know if other people think of it that way but it s quite a big part of it for me to challenge myself To keep pushing past what I thought was possible That s a really good feeling So how much of a psychological setback is a major fall I ve been going over and over it in my mind says Murray Roberts And it has kind of thrown me off my skating this year I m slowly coming right but it made

    Original URL path: https://www.redbulletin.com/int/en/sports/gabi-murray-roberts-i-get-knocked-down-but-get-up-again (2016-02-15)
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  • Gabi Murray: LEGALISE IT!
    to allow for non motorised transport and the Western Cape government are actually quite open to it But as it stands it is still illegal Advertising Matters came to ahead three years ago with the infamous Kloof Nek Bomber incident when downhill skater Decio Lourenco triggered a speed camera by apparently hitting 110km h down Kloof Nek road a busy descent into the Cape Town city centre The public outcry could be heard from the top of Table Mountain What if he crashed into a car It was at 5am and he had spotters ready to wave down vehicles Do these kids have a death wish He was wearing a helmet Where does it end Not here not now Cyclists and joggers are accepted by motorists skaters are not Murray Roberts acknowledges the public s concerns but puts them in perspective The Kloof Nek Bomber was an extreme case Most downhill skaters don t reach those sorts of speeds and they don t use busy roads But there will be some injuries Look accidents do happen and they always will says Murray Roberts At the end of the day it s an extreme sport Kids fall down the parents freak out they want to blame someone But you don t start downhill skating thinking you re never going to get hurt As for sharing the road I don t have an answer We as skaters don t have a dedicated place where we can skate in absolute safety We take every precaution that we can possibly take You just don t skate without a helmet You re taught that as you enter the community So if a 14 year old kid sees his friend skate without a helmet he ll find that problematic Which is a really good thing It s ingrained into them from the get go Under the harsh glare of the public scrutiny that followed the Kloof Nek Bomber incident rather than take up a defensive position or shy away from the attention SAGRA took the opportunity to educate the public and start a conversation with the authorities that is still ongoing today For instance downhill skater and filmmaker Andre Roux made a video that Murray Roberts appeared in Kloofnek Bomber YouTube We made it because of the controversy and bad press says Murray Roberts People were calling into radio stations and asking how skaters would they stop if they suddenly needed to So we used the example of a cyclist and the fact that cycling was acceptable and proved that the stopping capabilities of a skater and a cyclist were more or less the same Today skating is one of the modes of transport recognised in the Non Motorised Transport in the Western Cape Strategy draft document which seeks to increase mobility and access to opportunities for cyclists and pedestrians SAGRA is also in the process of registering with SASCOC South African Sports Confederation and Olympic Committee which is an affiliate of the International Olympic Committee

    Original URL path: https://www.redbulletin.com/int/en/sports/gabi-murray-legalise-it (2016-02-15)
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