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  • Hot Power Vinyasa (all levels) | Vibe Yoga Studio
    Rates Upcoming Events Teacher Training Retreats Blog Contact Hot Power Vinyasa all levels Power and movement are the foundation of this class Create heat and energy in the body as one asana leads fluidly into another in a class that integrates cardio balance strength and relaxation Link breath with movement as you begin to explore your Vinyasa Flow This class is best suited to students with a solid foundation in

    Original URL path: https://www.vibeyogastudio.com/classes/hot-power-vinyasa (2016-04-27)
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  • Hot Power Vinyasa (int/adv) | Vibe Yoga Studio
    Classes Instructors Rates Upcoming Events Teacher Training Retreats Blog Contact Hot Power Vinyasa int adv This class works methodically towards more advanced variations of postures and transitions Often focusing on a peak posture or two that will teach students the progression of the physical practice while layering the additional elements of the eightfold path restraints observances breath control withdrawal from senses concentration meditation spiritual state of consciousness This class is

    Original URL path: https://www.vibeyogastudio.com/classes/hot-power-vinyasa-int-adv (2016-04-27)
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  • Hot Fusion (all levels) | Vibe Yoga Studio
    Contact Hot Fusion all levels This class is a set sequence so each time you take it you become more and more familiar with the postures and the practice Hot Fusion is great place to begin or explore yoga in the heated room as the sequence focuses primarily on standing balancing and backbending postures at a slower pace to offer ample time to learn and grow in each pose This

    Original URL path: https://www.vibeyogastudio.com/classes/hot-fusion-all (2016-04-27)
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  • Hot Fusion (int/adv) | Vibe Yoga Studio
    Hot Fusion class A blended class Hot Fusion combines the traditional twenty six Hot Yoga postures with complementary hatha yoga postures Students will not only enjoy the benefits of a Hot Yoga class but will also tone their upper bodies strengthen their cores and open their hips This class is taught in a hot and humid room so come prepared to sweat If you re a traditional Hot Yoga student

    Original URL path: https://www.vibeyogastudio.com/classes/hot-fusion-int (2016-04-27)
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  • Hot Sculpt | Vibe Yoga Studio
    Rewards Program Work at Vibe Classes Class Schedules Class Descriptions Custom Classes Instructors Rates Upcoming Events Teacher Training Retreats Blog Contact Hot Sculpt Designed for new practitioners and athletes alike this class incorporates free weights to bolster the strength training potential of yoga A total body workout this class sculpts every major muscle group We ll flow through sun salutations and hold postures with weights and the instructor will offer

    Original URL path: https://www.vibeyogastudio.com/classes/hot-sculpt (2016-04-27)
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  • Hot Hip Hop | Vibe Yoga Studio
    Class Rates Become a Member Rewards Program Work at Vibe Classes Class Schedules Class Descriptions Custom Classes Instructors Rates Upcoming Events Teacher Training Retreats Blog Contact Hot Hip Hop Don t let the name scare you There s no dancing in this All Levels Vinyasa Flow class but hip hop beats set our pace Allow yourself to move your asana with the energizing tunes and find power in your Warrior

    Original URL path: https://www.vibeyogastudio.com/classes/hot-hip-hop-flow (2016-04-27)
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  • Advanced Power Vinyasa | Vibe Yoga Studio
    Schedules Class Descriptions Custom Classes Instructors Rates Upcoming Events Teacher Training Retreats Blog Contact Advanced Power Vinyasa This class moves fluidly through an advanced vinyasa flow offering opportunities to apply all elements of the practice in addition to offering space to playshop advanced variations of postures and transitions in a safe space We recommend that students have had a least two years of continuing practice before attending this class Playshop

    Original URL path: https://www.vibeyogastudio.com/classes/advanced-power-vinyasa (2016-04-27)
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  • Stephanie D. | Vibe Yoga Studio
    high school which you will have to guess Beyond that I have an extensive dance background Body movement is what I know I come to teach each class with the idea of having fun but also offering a moment in your day for connection back to who it is you really want to be We all lead such responsible and busy lives so our yoga practice can be a place to fuel creativity passions energy and love of life It also can be a place to really unload the mental and physical heaviness we carry with us As a mother of three children and a woman who loves to set goals yoga is my sanctuary I love teaching a strong vinyasa class with flowing music a powerfully challenging sculpt or TRX healing yin supportive pre natal and fun kids yoga classes One thing I know for sure is that we are all creatures of habit and we form our habits through familiarity By making a yoga practice part of our daily familiarity we can change what we are able and learn to tolerate what cannot be changed When you come to one of my classes expect to be challenged Whether

    Original URL path: https://www.vibeyogastudio.com/instructors/stephanie-dull (2016-04-27)
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