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    Traning Yoga Meditation Cardio Kickboxing Therapies Nutrition Consultation Lectures Seminars Health Café Fitness Programmes Personal Training Aerobics Strength Training Calisthenics Artistic gymnastics Friction training Weight Loss Weight Gain Body Toning Sculpting Conditioning Special Programmes Fitonic Cyclone Actikidz Me and Mom Training Super60 Ergonomics Airline Crew Training Aqua Fitness Skates Gym Special Population Holistic Programmes Pilates Tai Chi Qi Gong Yoga Meditation Event School College Skates Gym Roller skating is considered

    Original URL path: http://virtuswellness.com/School%20Skates%20Gym.html (2016-04-30)
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  • ::virtuswellness::
    Clubs Gyms Benefits Fitness Activities Fitonic Cyclone Actikidz Me Mom Super60 Aqua Fitness Special Population Personal Traning Yoga Meditation Cardio Kickboxing Therapies Nutrition Consultation Lectures Seminars Health Café Fitness Programmes Personal Training Aerobics Strength Training Calisthenics Artistic gymnastics Friction training Weight Loss Weight Gain Body Toning Sculpting Conditioning Special Programmes Fitonic Cyclone Actikidz Me and Mom Training Super60 Ergonomics Airline Crew Training Aqua Fitness Skates Gym Special Population Holistic Programmes Pilates Tai Chi Qi Gong Yoga Meditation Event School College Cardio Kickboxing Cardio kickboxing or Aerobic boxing is a fitness session performed using sports specific techniques and equipments like conventional heavy bags and training pads Professional kickboxing disciplines coaching science and mixed martial arts training concepts are brought together in this workout that has borrowed moves from the Thai sport of kickboxing Being a combination of aerobics boxing and martial arts this is a fun and effective program that not only helps the participant achieve his her fitness goals but also provides resistance training and cardio vascular benefits Our cardio kick boxers can help you improve strength aerobic fitness flexibility coordination and balance with this activity session Combinations of moves like jab cross punch hook uppercut front kick are included

    Original URL path: http://virtuswellness.com/School%20Cardio%20Kickboxing.html (2016-04-30)
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    Aqua Fitness Special Population Personal Traning Yoga Meditation Cardio Kickboxing Therapies Nutrition Consultation Lectures Seminars Health Café Fitness Programmes Personal Training Aerobics Strength Training Calisthenics Artistic gymnastics Friction training Weight Loss Weight Gain Body Toning Sculpting Conditioning Special Programmes Fitonic Cyclone Actikidz Me and Mom Training Super60 Ergonomics Airline Crew Training Aqua Fitness Skates Gym Special Population Holistic Programmes Pilates Tai Chi Qi Gong Yoga Meditation Event School College Martial

    Original URL path: http://virtuswellness.com/School%20Martial%20Arts%20Fitness.html (2016-04-30)
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  • ::virtuswellness::
    extent Practicing Yoga can prove to be extremely effective in increasing their flexibility increasing lubrication of the joints ligaments and tendons complete detoxification excellent toning of the muscles enhancing the function of lungs and harmonizing the mind with the body leading to highly appreciable performance Our proficient Yoga trainers offer to teach different forms of Yoga mainly Hatha Yoga Hatha is a basic form of yoga and is very easy to learn It integrates slow paced stretching and physical postures simple regulated breathing and seated meditation to form a complete system that can be used to achieve enlightenment It has become a very popular source of exercise and stress management Raja Yoga The mind is traditionally believed to be the king of the psycho physical structure of a human being Raja yoga which literally means royal yoga aims at achieving liberation of the mind through meditation hence the name People who are capable of acute concentration mainly practice this form of yoga by controlling all thought waves and mental modifications This helps them to create harmony with other human beings and environment at large Bhakti Yoga The term Bhakti denotes the spiritual practice of worshiping God Similarly Bhakti Yoga or devotional yoga focuses on surrendering oneself in the face of the Divine This form of Yoga is also dedicated to personal growth soulful evolution and strengthening personal spiritualism through various meditations People who practice Bhakti Yoga get influenced positively for a better quality of life Mantra yoga Mantra yoga meditation implies to chanting a word phrase or mantra until the mind and emotions get transcended to reveal the inner cognizance The music of a mantra easily rescues the mind from wandering and diverts it to the object of one s meditation Karma Yoga Karma yoga combines both the physical and

    Original URL path: http://virtuswellness.com/School%20Yoga.html (2016-04-30)
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  • ::virtuswellness::
    Fitness Special Population Personal Traning Yoga Meditation Cardio Kickboxing Therapies Nutrition Consultation Lectures Seminars Health Café Fitness Programmes Personal Training Aerobics Strength Training Calisthenics Artistic gymnastics Friction training Weight Loss Weight Gain Body Toning Sculpting Conditioning Special Programmes Fitonic Cyclone Actikidz Me and Mom Training Super60 Ergonomics Airline Crew Training Aqua Fitness Skates Gym Special Population Holistic Programmes Pilates Tai Chi Qi Gong Yoga Meditation Event School College Meditation Meditation is a universally appreciated way to balance a person s physical emotional and mental states It has various other advantages like lowering blood pressure improving exercise performance in people helping people with asthma breathe easier relieving insomnia and generally relax the everyday stresses of life that employees come across Core Energy Meditation Core Energy Meditation is a powerful technique of meditation that awakens the core which is the centre of a body It refines and integrates the body heart mind and spirit of a person and is a truly holistic and complete system Core energy meditation reduces stress increases energy improves immune response and concentration releases negative emotion and develops a greater sense of inner guidance Chakra meditation The Chakras as mentioned in ancient Vedas the Hindu books of knowledge

    Original URL path: http://virtuswellness.com/School%20Meditation.html (2016-04-30)
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  • ::virtuswellness::
    Cyclone Actikidz Me and Mom Training Super60 Ergonomics Airline Crew Training Aqua Fitness Skates Gym Special Population Holistic Programmes Pilates Tai Chi Qi Gong Yoga Meditation Event School College Nutrition Consultation Pre School Toddlers and School Kids The correct nutrition in childhood can emphasize good eating habits permanently Early exposure to nutrition can thus help a child in understanding the importance and sources of good nutrition so that he makes the right selection always A better nourished child will then be able to deliver greater learning productivity ensure his overall well being and help him her to grow up to their full potential As toddlers kids are still learning to accept new tastes and textures and this is the right time to inculcate good nutritional habits within them Their bones muscles teeth and blood volume are still on a developing stage which needs to be taken care of with the help of proper education about nutrition Protein is a vital component that they need for optimal growth Calcium is needed for mineralizing the teeth and bones As the child grows his blood volume increases and so his body requires more of iron Zinc is needed for wound healing proper sense of taste proper growth and normal appetite We at Virtus Wellness apply these nutrition education concepts from the very first day and follow the right way to render information on nutrition such that they learn it with great interest rather than just mugging it up for a short duration Our nutrition experts thus help the kids to achieve their food pyramid goals and encourage the intake of fruits vegetables whole grains and milk that most kids seem to escape in their day to day life Teenagers Youth As the child enters teenage and becomes independent he usually develops poor eating

    Original URL path: http://virtuswellness.com/School%20Nutrition%20Consultation.html (2016-04-30)
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  • ::virtuswellness::
    Population Personal Traning Yoga Meditation Cardio Kickboxing Therapies Nutrition Consultation Lectures Seminars Health Café Fitness Programmes Personal Training Aerobics Strength Training Calisthenics Artistic gymnastics Friction training Weight Loss Weight Gain Body Toning Sculpting Conditioning Special Programmes Fitonic Cyclone Actikidz Me and Mom Training Super60 Ergonomics Airline Crew Training Aqua Fitness Skates Gym Special Population Holistic Programmes Pilates Tai Chi Qi Gong Yoga Meditation Event Hotels Clubs Gyms Fitonic As the

    Original URL path: http://virtuswellness.com/Hotels%20Fitonic.html (2016-04-30)
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  • ::virtuswellness::
    Benefits Fitness Activities Fitonic Cyclone Actikidz Me Mom Super60 Aqua Fitness Special Population Personal Traning Yoga Meditation Cardio Kickboxing Therapies Nutrition Consultation Lectures Seminars Health Café Fitness Programmes Personal Training Aerobics Strength Training Calisthenics Artistic gymnastics Friction training Weight Loss Weight Gain Body Toning Sculpting Conditioning Special Programmes Fitonic Cyclone Actikidz Me and Mom Training Super60 Ergonomics Airline Crew Training Aqua Fitness Skates Gym Special Population Holistic Programmes Pilates Tai Chi Qi Gong Yoga Meditation Event Hotels Clubs Gyms Cyclone Boot Camp or Cyclone Training sessions are somewhat similar to military basic training for groups of people usually conducted outdoors Such camps majorly focus on team development within the organization They are a blend of various physical and fun filled activities that pose interesting challenges and healthy competition among the participants helping them extend these feelings from the activity ground towards their classrooms or workplaces Teams of participants are subjected to hardcore physical activities that also involve team dynamics and problem solving These combine activities like running body weight exercises and competitive games like rope climbing river crossing obstacle training rappelling rock climbing as well as basic training tactical survival code breaking and hostile interrogation while we also emphasize on

    Original URL path: http://virtuswellness.com/Hotels%20Cyclone.html (2016-04-30)
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