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  • How to Have Wake Induced Lucid Dreams (WILDs)
    your moving visual hypnagogia it s easily controlled with willpower at this point or draw the imagery from beyond your field of vision As the scene intensifies in your imagination put yourself right in the middle of the action Explore your surroundings in a calm peaceful manner Immerse your awareness as fully as possible Move around Kinetic sensations such as walking running or riding a bicycle are a great way to teleport your awareness into a dream body And that s the critical goal here to forget about the real body and inhabit a lucid dream body wafting around in an alternate reality Step 3a Visualize your desired dreamscape With your mind absorbed in the vivid daydream allow your body to fall asleep altogether You do this by forgetting or even denying its existence It should be completely limp and relaxed a distant memory of an old body It s not yours you don t control it you don t even know how Right This is dissociation With complete dissociation the moment of transition is unmistakable You will POP into your daydream now a highly vivid lucid dream world surrounding you in three dimensions and fully tangible and interactive The dream is now easy and effortless and you will not believe how you just did that You are now lucid dreaming Tip Do a reality check for good measure Verbalize your desires You will have full dream control 3b The Out of Body Exit Here s the alternative route to a Wake Induced Lucid Dream Sometimes you re so swept up in your hypnagogic meditation that your body falls asleep before you have the chance to visualize a dream scene No big deal When this happens your awareness has nowhere to go but your own bedroom except now you are lucid dreaming It is a dream bedroom and you are lying in a dream bed It s hard to tell because the room will look incredibly lifelike whether it s your familiar bedroom or a temporary sleeping environment like a hotel room Look for minute oddities there s usually something to give it away The startling realism combined with the lack of any clear transition is why so many people believe they are having a literal out of body experience at this point Don t be fooled Scientific simulations of the OBE state plus considerable crossover with the WILD technique strongly indicate this is a type of lucid dream Believe what you want I m just saying there s no need to shatter your existential philosophy when all that s happened is you had a Wake Induced Lucid Dream Here are some clues to help you recognize when you re in this state Vibrations You may experience hypnagogic vibrations or a very loud buzzing sound which seems to come out of nowhere It feels like electricity or a fast vibrating in your head and you may even wonder if your head is going to explode But it doesn t actually hurt it s just a very noisy distraction that simply means you re on the brink of falling asleep consciously Think of it as like changing frequencies on a radio This is the white noise in the middle Sleep Paralysis When your body goes to sleep it enters REM atonia or sleep paralysis to prevent you from acting out your dreams However if you re trying to WILD and go the out of body route you have a greater likelihood of becoming aware of REM atonia This feels like your limbs are going numb or a lead blanket is moving up your body If you re scared you can snap out of this state by moving any part of your body which is not yet paralyzed Otherwise relax and embrace it This is the start of your lucid dream A Presence If you become afraid during sleep paralysis you may accidentally invite unwanted characters into your lucid dream yes you are already lucid dreaming at this point you re just stuck in the wrong body Your awareness is geared to a paralyzed physical body when you want to be in a liberated dream body Sleep paralysis induced dream figures can be menacing or benign It depends on your own thoughts and beliefs Just remember you are dreaming and you are in control The moment you realize it s happening you can start to launch your out of body exit It s referred to as out of body because your awareness is locked into your body lying in bed You re holding on to a distant sense of your physical body under the effects of REM atonia You re between bodies This is one of the quirks of out of body experiences It s probably caused by the confusion of the conscious brain switching from waking reality to the lucid dream world while the perceived surroundings remain largely unchanged You may be able to climb out of bed normally However more often it s hard even impossible to move your limbs No problem This is a dream remember You absolutely can sink or float out of your body Step 3b Float sink or swing out of the paralysis Imagine floating in water Or imagine how it feels when you re swinging really high on a swing in the park That kinetic sensation can free you from the illusion that your dream body has succumbed to sleep paralysis Alternatively visualize a new dream scene Say to yourself I m going to the forest now You re already lucid dreaming so it s easy to teleport away with the power of thought This is how dream control works If in the rare instance you find you have company in your bedroom I m talking uninvited dream characters who may present themselves as angels or devils or even Bart Simpson welcome them and ask for a little help Say Can you take me to the park Or anywhere to get out of the paralysis

    Original URL path: http://www.world-of-lucid-dreaming.com/wake-induced-lucid-dreams.html (2016-02-13)
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  • How to Digitally Paint Your Lucid Dreams
    painting in the first place I signed up to his online course Digital Painting on The iPad which has heaps of user friendly advice to get you started The video tutorials talk you through different ways to approach the canvas as well as cool techniques for painting your lucid dreams like adding luminescence Besides his beginner and advanced courses I recommend you check out Louis lucid dream artwork too to see what s possible Creating Videos of Your Work One of the cool features of Procreate is that once you ve finished your piece you can export a video of the creation process Here s my first attempt at painting an actual lucid dream It emerged from Louis tutorial on using the Selection Tool to start creating a landscape As I built up the layers of hills I suddenly recalled a memorable lucid dreamscape and so I fleshed out the rest of the piece while thinking about my lucid dream Meteor Shower While lucid I explored a peaceful night time environment with lights in the distance and the air warm around me It soon turned into a star gazing dream and the more I watched the night sky the more it came to life with unexpected movement Eventually a meteor exploded in the sky and scattered into pieces I had to use some artistic licence with the composition this wasn t quite the same view of my dream as my current technical skills wouldn t allow me to paint that But I feel it does portray the ambience and stillness of that incredible lucid dream Here the video export Share Your Work I ll continue to share my lucid dream artwork in future under Rebecca s Lucid Dreams You can follow my progress and hopefully learn more about the experience of my lucid dreams More importantly I hope you re inspired to try painting your own dreams It s an addictive experience and very fulfilling In the space of two weeks I ve learned a lot through practice so I m sure this is a learnable skill When you start digitally painting your lucid dreams please share your work in our Dream Art Gallery so we can all share in your lucid dreams I d love to build the world s largest online collection of artwork by lucid dreamers Share email facebook tumblr twitter reddit google pinterest Your Gateway to Lucid Dreams Some people dream to sleep Others sleep to dream Start now About the author Rebecca Turner is the creator of World of Lucid Dreaming where she offers valuable first hand insights Learn more about Rebecca Take her home study program Connect with her on Facebook Twitter and the lucid dream forum Latest Extraordinary fantasy art by Jeremiah Morelli Jeremiah Morelli is a whimsical fantasy artist and visual storyteller He places conceptual fairytale creatures in vivid dreamscapes to capture the imagination He s also a school teacher and amazingly finds the time and motivation to create this huge gallery

    Original URL path: http://www.world-of-lucid-dreaming.com/how-to-digitally-paint-your-lucid-dreams.html (2016-02-13)
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  • Top 10 Lucid Dreaming Movies
    up memories trying to force himself awake and leaving subtle clues for his ex to remember him by Screenwriter Charlie Kaufman Being John Malkovich Adaptation spins this idea into a funny sad structurally complex and simply enthralling love story that juggles morality identity and heartbreak with skill The all star cast gives superb performances One of my favorite movies ever with a great piano score by Jon Brion See customer reviews on Amazon Avatar 2009 Avatar showcases an imagination rich fantasy environment filled with alien life forms epic landscapes and awe inspiring robotic armies Why did this remind me so much of lucid dreaming Intriguingly the story revolves around a crippled man who goes to sleep during which his mind is scientifically transferred out of body and into a blue 12 foot alien In this form he explores extraterrestrial rainforests fights savage alien beasts flies on the backs of dragons and battles 20 foot robot walkers in the process of saving a civilization from a tyrannical invader The central theme of altered states of consciousness and mind separating from body adheres to the notion of our minds wandering while our bodies lay asleep Read my full review See customer reviews on Amazon What Dreams May Come 1998 A visually stunning metaphysical tale of life after death Neurologist Chris and artist Annie had the perfect life until they lost their children in a car accident they re just starting to recover when Chris meets an untimely death himself He s met by a messenger named Albert and taken to his own personal afterlife a freshly drawn world reminiscent of Annie s own artwork still dripping wet with paint The multi textured visuals seem to have been created from a lost fairy tale The astral world recalls the landscape paintings of Thomas Cole and Renaissance architecture complete with floating cherubs There s no denying Eugenio Zanetti s triumphant production design and the Oscar winning special effects which create a fully formed universe that is at once eerie and beautiful See customer reviews on Amazon The Good Night 2007 In this dedicated lucid dreaming movie we take a wry look at an obsessed man who will do anything to make his passion filled dream life a reality Gary Sheller is caught in a midlife crisis dead end job depressing life and a deteriorating relationship with his girlfriend Dora That is until he meets Anna literally the girl of his dreams Able to see her only while asleep Gary seeks out an expert on lucid dreaming techniques who agrees to help him carry on the most satisfying relationship of his life But as he continues to shun reality his waking life troubles worsen An illuminating dark comedy See customer reviews on Amazon The Matrix 1999 Computer hacker Neo has lived a relatively ordinary life in what he thinks is the year 1999 until he is contacted by the enigmatic Morpheus who leads him into the real world In reality it is 200 years later

    Original URL path: http://www.world-of-lucid-dreaming.com/lucid-dreaming-movies.html (2016-02-13)
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  • Disclaimer
    cannot guarantee that this information is free of typographical or content errors Furthermore each piece of content contains educational information only up to its original publication date Product reviews on this site typically include affiliate links that generate commissions for the publisher when visitors purchase those products THE INFORMATION ON THIS WEBSITE IS PROVIDED AS IS THE AUTHOR S AND THE PUBLISHER WILL ASSUME NO LIABILITY NOR RESPONSIBILITY TO ANY

    Original URL path: http://www.world-of-lucid-dreaming.com/disclaimer.html (2016-02-13)
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  • Privacy Policy for World of Lucid Dreaming
    primarily used for general traffic tracking and security Cookies This site uses cookies to track information about its visitors This information includes the date time of visits pages viewed and products ordered Newsletter e Course This site allows visitors to sign up for a free newsletter and e course by providing an email address The email address you provide is used only to send you the free newsletter and e

    Original URL path: http://www.world-of-lucid-dreaming.com/privacy-policy.html (2016-02-13)
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  • Sign Up for Free and Get My E-course, 10 Steps to Lucid Dreams
    my hit e course 10 Steps to Lucid Dreams Personal insights in my monthly newsletters Links to all my best web content Jump aboard 30 000 people have already subscribed Wishing you the sweetest of lucid dreams Copyright 2008 2016

    Original URL path: http://www.world-of-lucid-dreaming.com/subscribe.html (2016-02-13)
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  • Advertise Your Personal Growth Product from $1.25 CPM
    in its field It appears on page 1 of Google s search results 2 World of Lucid Dreaming receives 800 000 monthly views from 100 organic traffic sources 3 World of Lucid Dreaming is ranked by Alexa among the top 0 1 of websites in the world 4 World of Lucid Dreaming has a strong Google Page Rank 5 World of Lucid Dreaming is fully mobile responsive Your ad will be served on all desktop and mobile devices 6 The demographic of World of Lucid Dreaming includes males and females of 18 35 years who want to Learn lucid dreaming Learn to meditate Improve their sleep Develop their mental skills Improve their happiness Fulfill their potential 7 World of Lucid Dreaming is most popular in English speaking countries namely USA 55 UK 9 Canada 6 Australia 4 Rest of World 26 8 World of Lucid Dreaming offers competitive rates slot A 1 50 CPM and slot B 1 25 CPM Submit Your Ad Today To display your product or service across this website and pay only for guaranteed impressions simply follow these steps Step 1 Email me your ad graphic 300 x 250 pixel JPEG destination URL and preferred ad

    Original URL path: http://www.world-of-lucid-dreaming.com/advertise.html (2016-02-13)
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  • Contact The World of Lucid Dreaming
    for interviews students may re publish this interview Specific site or course feedback errors or suggestions Business owners looking to advertise online Webmasters looking to become an affiliate partner Sharing Content All articles are protected under copyright However you may re publish any individual article as long as you prominently include the author name and source link at the top of the article body Translations are welcome Or drop me

    Original URL path: http://www.world-of-lucid-dreaming.com/contact.html (2016-02-13)
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